It's very hot. Do you go out to enjoy it or stay at home?

It's best to go out for a walk. You can get up early in the morning, go to the park for a few laps and get some fresh air. When the temperature rises in the morning, you can choose to read at home, or listen to music or watch TV, relax appropriately according to your own preferences, have lunch and take a nap. If you are at home, you can chat with your elders more. It's not bad to go out for a walk after dinner. Don't stay at home and turn on the air conditioner all day because of the hot weather, which is not only bad for your health, but also has no effect on rest. You still feel very tired when you go to work the next day, and the combination of work and rest is king. View original post >>