How to untie yourself the fastest?

In fact, it's very simple and easy to say: first, a roll of tape reaches behind you. Wrap your left arm around your wrist, pull out about 30cm of adhesive tape, wrap it in a ring, and put your right hand in. At this time, both arms are in the tape cover, but they are very loose. At this time, just pull out the adhesive tape 15cm repeatedly, throw it into the other hand and wrap it up again, and operate for three times. You'll find it easy to break free. At this time, as long as the tape passes through the arms and winds back and forth (only the loose tape between the arms), you will find that you can't break free without a knife. The operation will be reluctant, but it can be completed. I tried it myself. As for how to control the upper arm, you can make a lasso in advance and tie the upper arm at will, but be careful to leave room for tying your wrist. Or put a loose button on one arm in advance, after tying the wrist, shake the loose button between the wristbands and tighten it, and use the door handle of the bed to tighten the lasso and fix it on the rope of the lower body. You can only tie it into hooves, because there is no room for your back hand to be tied high. Self-restraint hurts people, please respect yourself. I suffered greatly from it,