What should I do if I meet a depressed friend?

Depression is a serious and treatable disease, and many people suffer from depression, regardless of age and industry. Depression affects every aspect of daily life and brings a lot of pain, which hurts not only the patients themselves, but also the people around them. If your loved one suffers from depression, you may also suffer from pessimism, including helplessness, depression, anger, fear, shame and sadness. These emotions are common, but it is difficult for people with depression to cope with them. If you can't take care of yourself, the situation will become unbearable. Here are some steps to help people you care about. First of all, you need to know about depression and how to discuss it with relatives and friends, but when you lend a helping hand, please also pay attention to your emotional changes. As a donor, this does not mean selfishness, but a very important and necessary content. Your emotional ability helps you to provide continuous support and help your friends or relatives get out of depression.