Courses suitable for the elderly

What courses are suitable for the elderly? There are four courses here, namely, health, cooking, art and technology.

♀? hygiene

This kind of courses mainly teach the health care skills of the elderly, with health preservation as the main activity and relatively mild activities, including Tai Ji Chuan, tea art, family nutrition, massage health care, yoga, dough sculpture, flower arrangement and so on.

Cooking delicious food

This kind of course mainly teaches cooking and is suitable for the old people who are interested in cooking, including Chinese food, western food, dessert making, plate setting, catering and various cuisines making.

Art culture

This kind of courses mainly cultivate the artistic accomplishment of the elderly and cultivate their sentiment, including music, erhu, cucurbit, piano playing, ballroom dancing, street dance for the middle-aged and elderly, China dancing, chorus, calligraphy, traditional Chinese painting and opera.

Application of science and technology

This kind of course is mainly to help the elderly adapt to modern society and operate modern electronic equipment, including photography, computer application, simple use and maintenance of general household appliances.