How many movies did Mike Horner work with Melanie Moore? (adult)

The transformation of a 22-year-old girl after three years of abstinence, I hope to give everyone confidence!

Hello, I'm White Sean. Come on, lust caution for women. It's been almost three years. In these three years, I have changed a lot, which can be said to be a thorough transformation.

Now my life is completely different from before.

I am very grateful to the women's ring bar for helping my friends, and I am also very grateful for the support and encouragement to my family and friends along the way. I will continue to work hard and hope that my experience can give many abstainers who are addicted to pain confidence, stick to it and never give up!

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Those years, it can be said that life is gloomy. I feel hopeless, my life is boring, and I begin to indulge in lust more. I used to be syy and horny, and I also liked watching erotic films, novels and cartoons and saying obscene things to boys. I think only these things can bring me happiness. The worse my life is, the more I am addicted to it. At that time, I had few friends and lived alone all day, until one day when I was visiting the pornographic post bar, I saw someone posting a promotional post to recommend it, and then I curiously searched it.

After seeing the reason why I was unhappy for so many years in the abstinence bar, I felt as if there was a lightning bolt on my head. The whole person's state was completely stupid all day, and I couldn't listen to what others said. I was completely stupid.

In fact, it is really lucky to find that everyone can come to this post bar now, because God has given us an opportunity to transform ourselves, so don't give up easily anyway, and stick to it no matter how hard it is!

Because I was a girl, I chose to stay in the women's abstinence bar, and this stay was almost three years. I've really changed a lot in these three years. It can be said that it has reshaped its own life. I am very grateful to all my friends who have been encouraging and supporting me. I can understand how difficult it is to quit color, so I decided to write down my changes. I hope you don't give up!

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Now I'm much better than before. I know there are people out there, and countless people are better than me. Maybe my present situation is nothing, but I am satisfied. I am grateful for what I have now!

First of all, talk about the changes in my appearance: my swollen figure has disappeared, and now the whole person looks symmetrical and healthy.

Since I decided not to commit adultery, the acne that accompanied me for nearly ten years has miraculously disappeared. At that time, I didn't use any acne products or drink Chinese medicine. Now simply use skin care products. Because I work in a hospital, I work at night shift now, and I usually drink some scented tea. My diet is still light and I don't eat spicy food.

Because of being a vegetarian for a long time, the whole person's skin looks clean and bright. Although it is not white and flawless, it is still very delicate and has a bright feeling.

In the past, my temple was very concave, that is, I could obviously touch a nest.

Then the back of the head is also concave, feeling that the whole back of the head is flat, like a board, and it is particularly ugly to tie a ponytail. The cheekbones are also prominent, and the bone texture feels soft. The nose is swollen, the nose is enlarged, the eyes are swollen, and the faces on both sides are asymmetrical.

Now my temple is full, there is no depression at all, and the bones in the back of my head are much longer and wider, feeling like a ball. I feel that the head shape is much more standard than before, the forehead is more than an inch longer than before, and it is also prominent, and the cheekbones are not so high. Although she is not a big beauty, she looks really much more comfortable than before.

These changes gradually changed when I quit smoking after 19 years old.

According to science, girls have almost stopped developing at this age, but I think I have grown a little taller, although it is not obvious, but it does change.

Now that the five senses are not swollen, they look full of energy. Sometimes I don't feel depressed even if I stay up late reading. Now I often stand for a long time at work without feeling tired, and my waist and legs are not painful or sour, unlike in the past when I was tired after walking a few steps. Sometimes people of the same age feel tired when doing the same intensity of work, but they don't feel much. I think this should be because their physical fitness has improved after they quit color.

There are eight crescent moons on your fingers at present. Although it has not been confiscated, it is much better than the previous two or three.

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These are physiological changes, and then I'll talk about learning changes:

I used to be very slow, and I couldn't understand many things. And I often can't hear what others are saying, and I have a slight communication barrier. Now I am very witty. Often I know what others are going to do before they finish, and I can observe many details in my life, which is also an endorsement. I usually recite faster than others and my brain is more flexible. Moreover, a group of people can always get to the point and have original opinions when discussing things.

Now I don't hate learning, because learning is not too difficult for me. Now I will read books and take part in training when I come home from work, but I have always been in a good mood and won't feel very tired.

As the saying goes, the brave are trapped in drowning. I believe that friends will have greater potential than ordinary people after overcoming their weaknesses!

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Tell me more about my interpersonal relationship. Now I can get along well with people around me, and I can communicate with anyone in the street without obstacles.

I met the biggest leader of our system in the elevator last week, but I didn't feel afraid of anything, but I was able to keep a supercilious attitude and talk to her. This is immoral, which I have never imagined before. I used to hide when I saw the leading teacher, and my feet kept shaking.

Finally, talk about my family. Now my parents are in good health, and they don't quarrel and fight as often as before, and they get along very well. Father also got rid of bad habits and began to respect his mother and be filial to his elders.

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In love and marriage, after a year of abstinence, I got rid of the rotten peach blossoms I had cut before. Now I meet a boyfriend. He is honest and self-motivated, and he is ok with me.

We agreed not to have sex before marriage, to study hard and work hard together.

Although I am very busy at work now, I will also take time to participate in some public welfare activities. I think it's fun to help others, and I will stick to it all the time.

The above is the change after I quit color for three years. In fact, the result is not the most important. The most important thing is what you have gained in this process and whether you have a clear conscience.

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Next, I'd like to share with you my experience in quitting color. ...

Let's start with the first year of abstinence.

It should be 20 14 years. I am full of blood and passion for the beginning of abstinence. Always want to succeed in one step and fantasize about all kinds of beautiful results after abstinence. However, I was severely slapped by the reality, because life has not changed much as I imagined, and I am still mediocre. Later, I summed it up, because I am forced to abstain from sex, but I don't want to watch pornography at all, and I am easily tempted to break down, so I can't talk about concentration. I still download pornographic novels when I am bored. My method is completely wrong.

Later, I changed my strategy, that is, I posted a post to help my friends quit color. Then I leave a message at the bottom of each post, but I have no novice experience, so I foolishly say come on. And for me at that time, the negative energy on my friends was too heavy, and I simply couldn't stand the attacks of all kinds of broken stickers. So this method also failed.

Later, when I calmed down and thought about it, I still felt too impetuous. Then I began to learn all kinds of fine stickers slowly, and the collection helped me a lot. In fact, the quality is not the quantity, but the quality.

After a while, I felt as if I had accumulated a lot of theoretical knowledge, but in the process of surfing the Internet, I broke the rules again. Learn from a painful experience. It turns out that I just read the quality sticker and didn't implement it.

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Then I began a long career of self-transformation. ...

A, first of all, I sorted out all the things that tempted me: First, I collected all kinds of romance novels for many years. I packed them all up and took them to my hometown in the country for my grandfather to burn them all. Then, as long as there are famous books describing the love between men and women, all literary reading materials will be kept in the attic bag forever, and then destroyed whenever possible (because the family won't let them burn), and then vowed never to buy, read or support books describing the love between men and women again (because there are too many contents describing the love between men and women in literature now, it is impossible to prevent, so I simply won't read them).

B, and then began to uninstall all kinds of mobile phone software, such as Sina Weibo, Zhihu, Douban, music software. Because there are a lot of bad information on it, some of them are under the guise of serving teenagers, but they are still full of all kinds of unsightly pictures and words. Cyber violence is everywhere, and it is hard to prevent. Just don't watch it!

The first step to quit color is to quit bad information first. If you can't do this, then lust, caution is impossible.

C, and then I started searching for posts about traditional culture on the Internet. The first thing I came into contact with was the traditional culture video, which was the most effective. I didn't understand it at first, so I listened to teacher Dade:,,, Zhong, Zhou Yongshan, Liu Fang,. These teachers talked about family, women's virtue, wealth and cause and effect. With good knowledge every day, the body gradually has energy. It's hard to seduce yourself with evil things. It's really "inner righteousness is not evil" (some time ago, a friend recommended me a platform with many videos of traditional culture, which can be watched for free. I recommend it to everyone. )

Then I bought some books about traditional culture and some inspirational books (such as chicken soup for the soul, philosophy books and so on). ) and keep reading for at least one hour every day. At the same time, pay attention to a light diet, do not eat irritating food, go to bed early and get up early (1go to bed before 0: 30 and get up at 7: 00), and then use your spare time to learn English and do running. Then I changed a lot that year, and my physical intelligence improved.

D Recommend some books on traditional culture that I think are well written, such as The Analects of Confucius, Notes on Small Windows, Filial Piety, Governing the Country Based on Home, Let the Sunshine Spread Naturally, Treasure of Shou Kang, The Secret of Eliminating Trouble, Principles and Methods of Transforming Fate, How to Establish Harmonious and Respect Relationship between Men and Women, How to Keep Prostitution Cool, etc.

Some books can become attached online, so the price is not expensive, and it is also very helpful to quit color and cultivate the heart.

If you are interested in Buddhism, you can also pay attention to books on Buddhism. The impure view of Buddhism is very helpful for abstinence.

Recommend a Buddhist book, The Complete Works of Life and Death, which fully reveals the nature of love between men and women. Interested friends can go and have a look.

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Let me sum up my experience in quitting color!

Everyone who helps others will always help others.

If you want to be good to yourself, you must first be good to others.

This is an eternal theorem. Nothing for nothing. If you want to quit color, you must first help others to quit color. The law of cause and effect is an eternal law. You can help print gambling books on Taobao, buy self-adhesive stickers and brochures and distribute them to friends and relatives on campus streets. It can also spread the video and text content of traditional culture. The degree of your efforts in doing good deeds determines the degree of your physical recovery!

Filial piety to parents! Filial piety to parents! Filial piety to parents!

Important words should be repeated three times, parents are fundamental, a person who doesn't even respect his parents and is unfilial can't have smooth sailing all his life, and his life will be bumpy.

Eat more vegetarian food and less or no meat.

The toxin content of meat is really high. Nowadays, most of the meat is instant meat, which contains a lot of hormones and additives, and some even contain anesthetic ingredients. It is very harmful to human body. Vegetarian diet is relatively helpful to lust, caution and physical recovery, which can greatly reduce desire and purify blood. Vegetarianism can effectively keep a clear head and calm mind.

Stay away from the internet! Stay away from the internet! Stay away from the internet!

Nowadays, internet pornography is rampant, and it is not necessarily safe to install interception software. However, if our determination is not enough, our long-term efforts will be in vain. Nowadays, I hardly browse the news, listen to songs or follow plays. Use the time of surfing the Internet to see professional knowledge. In the increasingly fierce competition in the future, you will have more chips and confidence than others!

Be cautious in love and refuse premarital sex.

Nowadays, girls must keep their eyes open and choose the right person to marry. Cherish yourself, only those who cherish themselves will have a good man to love you. Don't follow the crowd and give your most precious things to others easily. It's really not worth it, and it will bring you endless disasters. Refuse premarital sex, and you will have respect and love for your future husband's life.

Read more books, watch more classic video lectures, cultivate hobbies, and practice distinctive temperament.

In addition, during my internship in nephrology, I found that many young people have kidney disease. Now chronic renal failure is not the patent of the elderly, in the final analysis, it is uremia. Uremia is actually kidney cancer. Patients need regular dialysis. When I was in intensive care unit, I met a patient who died of uremia. He died in great pain. His body is full of tubes, and his body is swollen and black.

Prostitution is really equivalent to chronic suicide. Everyone must give up this bad habit!

Sy's psychosexuality is really overdrawing your life, and people's sexual behavior in life is actually fixed. When you use too much, you are not far from death. Therefore, abstinence from color is equivalent to saving your life!