What are the parts of a woman’s body that tend to show age? What part of a woman is most likely to show age?

Many women do not pay attention to many living habits and dietary habits, which make their skin even worse. So in fact, behind these bad habits, there are many hidden problems. Things, some parts of women are very easy to show age, so what are the parts of women's body that are easy to show age? What part of a woman is most likely to show age?

1. Parts of a woman’s body that tend to show aging

We have seen a lot of beautiful celebrities appearing on TV. No matter how beautiful they are in the photos or under the flash, But when I met them in private, my first feeling was - wow, time is really unforgiving, beauty will eventually grow old, and the truth will never change! Take a closer look at their faces, their makeup is still very delicate, but they all have a * **The same feature - there are deep grooves on both sides of the nose.

First place: nasolabial folds

Nasolabial folds are a typical aging of skin tissue, causing sunken skin surface. Obvious nasolabial folds on the face often make one look more serious. , old, and without a sense of intimacy, which makes people feel that they are difficult to get close to.

Tip: You can try the following methods to prevent and eliminate nasolabial folds, and the results will be visible for 30 days.

1. Spread your cheeks like a gargle, move your tongue in the mouth and push it against your cheeks.

2. Do each action five times in a row, four times a day.

Second place: eye bags

Eye bags, like wrinkles, are one of the earliest signs of aging. The age at which annoying eye bags appear varies from person to person, but most occur around the age of 45. Bags under the eyes have a great impact on the appearance. The main manifestation is that the lower eyelids cause the face to lose balance and coordination, giving people a feeling of aging.

Eliminate eye bags

Tip: You can take the following methods to reject eye bags.

1. It is best to lie on an inclined wooden board for a few minutes every day to increase blood circulation on the head and face and improve the nutritional status of the facial skin. Apply and massage the viscous liquid in vitamin E capsules to the skin under the eyes every night for four weeks before going to bed.

2. Paste fig or cucumber slices on the skin under the eyes before going to bed. You can also use papaya and mint soaked in hot water to make tea. After cooling, apply it regularly on the skin under the eyes.

3. You can also use some cream or oil on the face and hit the facial area with your fingers pointing upwards.

4. Insist on using eye cream for eye massage in the morning and evening. It is best to use highly targeted eye cream products, such as Dr. Bai’s Amino Acid Peptide Eye Essence, which is rich in vitamins and plant extracts and can effectively Nutritiously moisturizes eyes and repairs eye skin.

5. Regularly chewing carrots, celery or chewing gum in your daily diet will help improve facial skin. In daily life, you need to pay attention to eating colloids, high-quality protein, animal liver, tomatoes, potatoes and other foods.

In addition, eating too salty food, drinking a lot of water before going to bed, and using a pillow that is too low will cause bags under the eyes and should be avoided.

Third place: forehead

Frown lines are the traces left by time on people and are also one of the signs of aging.

Tip: Relaxation methods can reduce forehead wrinkles.

Rule 1: Do more facial relaxation exercises, such as sitting in meditation with your eyes closed and focusing on your chin.

Principle 2: Use a moisturizing mask once or twice a week to increase the moisture content of your skin and reduce the appearance of wrinkles.

Principle 3: When exercising, replace outdoor exercise with indoor aerobic exercise to reduce the chance of sun exposure.

Principle 4: Always remind yourself to wear sunscreen before going out (ideally those that can protect against UVA and UVB).

Principle 5: Drink plenty of water and develop regular and normal eating and sleeping habits.

Fourth place: Neck

The aging of the neck happens unknowingly. The skin on the neck is easier to relax than on the face, so wrinkles appear in advance; The skin color is darker than the face; there is accumulation of fat on the neck, making it look bloated and unsightly. Although strictly speaking, the neck is not a part of the face, the aging of the neck can affect a woman's youthful feeling.

Tip: Follow these four steps to eliminate neck fat.

Step one: Apply massage cream or firming cream to the fat area on your neck.

Step 2: Use your index finger and middle finger to slowly squeeze the fat from the neck toward the lower jaw.

Step 3: Use both hands to remove the fat on the neck alternately

2. Bad habits that show age

1. Stay up late. Dr. Alan Tofig, a sleep medicine expert at Weill Cornell Medical Center in the United States, said that staying up late can lead to dark circles, eye bags and skin pigmentation, and is more likely to lead to premature skin aging, making people look older and less attractive. Big reduction. The reason is that staying up late and lacking sleep leads to an increase in cortisol levels, which affects the self-repair and nutrient absorption of human cells.

2. Love is entangled. It is difficult for people who are obsessed with getting out of the shadow of the past, leading to years of premature aging. Multiple studies have shown a strong connection between forgiveness and physical health. A study published in the American Journal of Behavioral Medicine found that a lack of forgiveness and entanglement will increase stress hormones and increase cortisol levels. Anti-aging expert Dr. Jennifer Landa says that too much cortisol can lead to weight gain, elevated blood pressure and blood sugar, and increases the risk of diseases such as diabetes.

3. Rarely drink water. Anti-aging expert Dr. Goodson says that drinking more water every day will keep your skin younger. Drinking water can help skin cells get moisture faster and prevent dry, tight, flaky and aging skin. You should eat more foods that contain more water, such as cucumbers, tomatoes, zucchini and eggplants.

4. Love sweets. Dr. Landa said that eating too much sweets will also increase wrinkles. Too much sugar can cause accelerated aging in various parts of the body. A high-sugar diet will not only increase your waistline, but also increase the risk of diabetes, destroy the protein fibers that maintain skin elasticity, and lead to skin problems such as acne and wrinkles. It's best to choose low-sugar dark chocolate or choose a natural sweetener that won't spike your blood sugar.

5. Rub your eyes. Dr. Dennis Gross, a dermatologist in New York City, USA, said that the skin around the eyes is most prone to wrinkles and lines. Frequent rubbing of the eyes can easily damage the elasticity of the eye skin, causing capillaries to rupture, thereby accelerating the aging of the eye skin. When your eyes need a rest or feel tired, you can use a warm towel or a warm tea bag for 10 minutes. In addition, applying skin cream containing vitamins K and D or eating more foods rich in these two vitamins can also protect your eyes.

6. Repeated dieting to lose weight. A 2012 study published in the Journal of Geriatric Medicine found that repeated dieting to lose weight increases the risk of heart disease and diabetes, thereby accelerating the aging process. Experts say maintaining a healthy weight is the best way to stay healthy and live longer. There should be at least 1 year between weight loss attempts. Significant weight loss in a short period of time can also cause "stretch spots" on the skin, slow down metabolism, and harm the heart. Losing too much weight can also lead to a haggard appearance and premature aging.

7. Sleep on your stomach. Dr. Gross said that sleeping on your stomach will cause excessive pressure on the facial skin and damage it. If you sleep on your stomach for a long time, the friction between the face and the cotton pillow will increase, which will also cause permanent collagen damage to the facial skin. Experts suggest that sleeping on your back is beneficial to maintaining a youthful appearance. In addition, satin pillows have less friction with the face than cotton pillows.