Traditional Culture Encyclopedia - Photography and portraiture - The difference between abdominal standing position and abdominal lying position
The difference between abdominal standing position and abdominal lying position
1, different exercise feelings: when standing, abdominal muscles are tense, abdominal pressure is high, and abdominal pain may occur; When lying flat, the abdominal muscles are relatively relaxed and the abdominal pressure is small. There are generally no symptoms of abdominal pain.
2. Different application scenarios: standing posture is mostly used in situations that need to maintain posture or are not suitable for lying down; The supine position is mostly used for rest or physical examination.
3, the role is different: when standing, the abdominal muscles are tense, which can consume calories and have a certain weight loss effect; When lying flat, abdominal muscles relax, which can relieve muscle fatigue.
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