What do the so-called ten abalones and six abalones in the diet mean?

Ten abalones means there are ten abalones in a catty. Six abalones means there are six abalones in a catty. "Head" is the calculation unit of abalone, and the number of heads refers to the number of abalone in a catty of abalone, which is usually calculated when it is dry. A catty of abalone is not 500 grams, but 604 grams, called Sima Jin.

Therefore, the general standard to measure the grade of abalone is size. The abalone commonly used in restaurants on the market is generally six to eight, and the best abalone with more than two heads is rare. Very expensive.

Nutritional value of abalone;

Abalone is rich in nutrition, but also rich in a variety of physiologically active substances, such as EPA, DHA, taurine, superoxide dismutase and so on. It is also rich in metal elements (Ca2+, Mg2+, etc. ) plays an important role in maintaining acid-base balance and neuromuscular excitement.

It is found that abalone muscle hydrolysate can significantly improve the exercise endurance, stress ability and immune function of mice, and at the same time, it can obviously enhance learning and memory.

The supernatant of abalone muscle water extraction has obvious anticoagulant effect, which has a very significant effect on enhancing fibrinolytic activity in rabbits, providing evidence for abalone's blood-activating effect. There are minerals such as calcium, phosphorus and iron and various vitamins needed by the human body.

Baidu encyclopedia-abalone