What can you eat during pregnancy to give birth to a baby with white fat and high face value?

0 1 One white covers all the ugliness. Does the baby's white skin have anything to do with what pregnant mothers eat during pregnancy?

As the saying goes, "One white covers a hundred ugliness." This sentence is really reasonable. My baby has white skin and big eyes from birth to now.

What impressed me the most was that when the full moon photo was taken, the staff of QQ Baby said that our baby's skin did not need retouching, and the original picture could be used directly, unlike some babies with dark skin and eczema or other rashes on their faces. Then the staff also said that my baby can be their photography model, so let's sign an agreement and get in touch again later.

I have to say that the baby's skin is really proud. Whether taking it to the hospital for vaccination or taking it to the vegetable market to buy food, everyone enviously said, Wow, it's so white, and then asked me what you ate when you were pregnant. Is your baby this white?

Baby's white skin is related to genetic factors.

But in fact, the general baby's skin has little to do with what the mother eats during pregnancy, and it is related to heredity. If the parents' skin is white, the baby's skin is usually white.

Therefore, the baby's skin color is generally the neutral color of both parents' skin colors. If both parents are white, the baby's skin color will be white.

My baby's father is white, of course I'm not black, so of course my baby is white.

Therefore, whether the baby's skin is white or not depends mainly on parents. In fact, after having a baby, parents just want the child to grow up healthily, and other requirements are not so high. Of course, it is not impossible for a mother to give her baby good skin through diet.

So what can a mother eat during pregnancy to make her baby's skin good?

Foods rich in vitamin A, vitamin B and vitamin C, such as kiwi fruit, tomatoes, broccoli, dairy products, beans and other foods.

Conditional mothers will also eat bird's nest, which is rich in epidermal factors, water-soluble protein, amino acids and sialic acid. Sialic acid is an important nutrient in breast milk, which can change maternal constitution and promote fetal development.

My favorite food during pregnancy is cherry tomatoes, which are delicious and not afraid of being fat, but we should also pay attention to controlling food intake during pregnancy. Some fruits with high sugar content are prone to complications such as gestational diabetes and cannot be greedy.

One of my former colleagues just thought it was good to eat more fruits during pregnancy. Results The results of glucose tolerance test were too high to control, and the doctor said it was not appropriate to eat too many fruits with high sugar content.

Therefore, in order to give birth to a fair-skinned baby, in addition to genetic factors, pregnant mothers can also eat more foods rich in vitamins A, B, C and so on.

The baby's skin has a high white face value, which has nothing to do with what the mother eats during pregnancy. The main reason is that the gene is good, and it needs to be maintained the day after tomorrow.

My colleague's daughter is very beautiful, her skin is very white, her eyes are big and bright, and everyone loves her. Everyone wants to hug her when they see her. Colleagues took her to buy food, and the aunt who bought food couldn't help but say how this girl looks so good. The little girl herself said, "I'm white."

Colleagues say that the main reason why my daughter is white is that she drinks milk every day during pregnancy, so her skin is the same as milk. But another colleague in the same office said that I also drank milk every day when I was pregnant. Why is my daughter so dark? It has nothing to do with drinking milk, but it is hereditary.

My daughter's colleague with white skin and high face value is not white, but her husband is very white, and both husband and wife have very high face values. When I first met this colleague, I was amazed at that time. Her husband is very similar to a famous CCTV host. The daughter concentrates the advantages of her parents, so she is white and beautiful.

The daughter is not white, the colleague is white, and the husband is not black. She is puzzled about how her daughter's skin is dark. The child's aunt said that with grandpa, it turned out that grandpa was black.

Acquired skin care, first, pay attention to sun protection, ultraviolet rays will make skin color darker, and second, pay attention to moisturizing. In addition to skin care, there is also the cultivation of children's temperament and confident personality, which is more important than face value.

As for the diet during pregnancy, it is rich in nutrition, reasonable in collocation, fresh and diverse in food and healthy in cooking methods, which can meet the needs of fetal development and is not reliable.

What can you eat during pregnancy to give birth to a baby with white fat and high face value?

From the beginning of pregnancy, when pregnant mothers see the beautiful skin of those big-eyed babies, they will definitely hope that the baby in their bellies will be a fat doll with high face value and everyone loves it …

This is not a dream. Although the baby's face value mainly comes from the inheritance of parents' genes, especially in the five senses, it is basically inherited from parents. However, during pregnancy, if the pregnant mother is willing to pay more attention to diet, there is still a chance to make the baby's skin white. There is no such thing as "one white covers all the ugliness". As long as the skin is white, the baby's face value is high.

What foods help your baby's skin turn white?

Although the baby's skin color mostly depends on parents, eating more of the following foods during pregnancy will help improve the baby's skin color.

① Milk and soybean milk: Milk and soybean milk can improve skin cell activity, enhance anti-aging ability, increase skin elasticity and eliminate skin wrinkles. Drinking more milk and soy milk can make the skin in the baby's stomach whiter. In addition, milk and bean products contain high calcium content, which is very beneficial to fetal bone development.

② Tremella: Modern living conditions have improved. Many pregnant mothers eat "bird's nest" after pregnancy. Needless to say, the beauty ingredients in bird's nest are all natural, but they are not recommended because of the high price. But tremella contains plant collagen, but it is no worse than bird's nest. Long-term consumption of tremella can not only moisturize the skin, but also remove spots and whiten the skin. Pregnant mothers eating tremella will not only be good for their own skin, but also whiten the baby's skin.

3 small tomatoes: lycopene contained in small tomatoes can make the skin tender and smooth, and also has the whitening function of eliminating melanin. Pregnant mothers often eat small tomatoes and tomatoes, which can not only improve skin color, but also benefit the baby's skin in the belly.

4 Kiwifruit: Kiwifruit is the king of vitamin C, and its rich vitamin C content can inhibit the formation of melanin, which has the effect of freckle and whitening. In addition to kiwifruit with high vitamin C content, there are grapes, oranges, apples, pears and other fruits. Eating more fruits has a great effect on improving baby's skin color.

In fact, during pregnancy, we should pay attention to the balanced combination of diet and nutrition, not partial eclipse, not picky eaters. In addition to being beautiful, it is more important that the baby has a healthy body, so pregnant mothers must arrange their own diet reasonably, eat more foods such as fish, meat, nuts, dried shrimps, kelp, eggs, animal livers, etc., and supplement the nutrition needed by the fetus in time, so that the baby can grow up healthily in the mother's stomach and be healthy and beautiful after birth.

What can you eat during pregnancy to give birth to a baby with white fat and high face value?

First of all, it should be said that this face value is inherited by genes. You have to find a good-looking husband, which is the most important thing.

Besides, you should always be cheerful. Cheerfulness is the best prenatal education. Ask your husband to take you out for a walk and chat after dinner every day.

What should I pay attention to when eating?

Eat more fruits and vegetables, and eat less greasy and fried pickled foods. Vegetables and fruits, such as apples and oranges. And a large number of vitamins are essential trace elements for human body, which can improve immunity and protect various tissues and organs of the baby.

Be sure to supplement folic acid in early pregnancy, 0.4 mg per day, which can reduce spina bifida and neural tube malformation.

Check regularly to see if there is iron deficiency or calcium deficiency. If yes, please supplement iron and calcium tablets under the guidance of a doctor. This is still necessary. Proper calcium and iron supplementation will make the baby grow more beautiful and healthier.

Drink more milk, eat more beans, supplement high-quality protein, eat less meals, don't eat too much fat, and pay attention to weight changes. It is best not to gain more than 25 kg during the whole pregnancy, so as not to be too obese and give birth to a huge baby.

Don't drink, don't smoke, and stay away from second-hand smoke to avoid harm to the fetus.

Hello, I'm glad to answer your question. I am "the father of the little hippo"

Po, a photo of my baby first.

Single eyelid is an insurmountable pain, but my baby has a dimple magically, which should be inherited from grandma.

When the baby was born, it was clean and there was no birthmark at all. Now it's all for nothing!

Because of a child, I read a lot of nutrition books during pregnancy. It is no exaggeration to say that it should be no problem for me to go directly to the nutritionist now! Let me share with you how my wife fed her during pregnancy.

Getting up early and drinking a cup of warm water on an empty stomach can clear the intestines and help defecate. My wife will be constipated from time to time during pregnancy, and get up in the morning and drink a cup of warm water on an empty stomach;

Walnuts and peanuts generally 5~6 walnuts a day is enough. A handful of peanuts can be eaten in the afternoon, so that my wife can eat it as a snack in the afternoon or add it to breakfast.

Earth eggs, milk, corn, everyone's taste will be a little different, these are my wife's favorite foods, but avoid frying high-calorie things in the morning during pregnancy;

Lean meat, fish, shrimp, and vegetables (spinach, broccoli, and lettuce are all good choices), and these high-protein foods are essential every day;

Bird's nest, it depends on everyone's time. If you have time, you can buy a swallow cup directly and then come back and eat it yourself. If you don't have time, you can buy fresh stew with a shelf life of about ten days! Drink a small bottle before going to bed at night, or a small bottle every two days (to tell a little secret, bird's nest is actually quite expensive. The price of a bottle of 70g before evening activities is basically around 100. You can buy a bottle of about 60 when you catch up with the activity, but one bottle a day or two is still expensive. When my wife was pregnant, I found several pregnant women who were pregnant and ready to give birth like us, and then I went to Hebei to produce bird's nest. It's the kind of factory that brands big brands. The cost of producing a bottle of stewed bird's nest is almost more than 30, plus express delivery, so the ideal price in mind is less than 50, which is the limit. At that time, we just negotiated with the factory, and then bought 1000 bottles at a time, so that we could buy back several pregnant women, so that we could save 10 friends around us if necessary.

Low-sugar fruits, grapefruit, oranges, apples, cucumbers and cherries;

Legendary fruits that can whiten baby's skin, such as cherry tomatoes, kiwis and strawberries;

The legendary fruit that can help the baby's vision development, blueberry (the legend is that everyone says so, and I haven't found out the reason specifically, but eating more of these fruits will only be beneficial, just like that blueberry, which I bought for my wife box by box from the Internet when I was pregnant);

Iron supplement food, twice a week, pork liver cherry (or big cherry, the variety should be plum jujube), this is also specially studied. After all, imported cherries are too expensive. There are two main directions of cherries on the market. One is red, small in size and yellow in color, which will be sour to eat. The other is recommended to buy plum dates, which are large in size and dark in color.

And a coconut. In the third trimester, buy one every two days, which can replenish amniotic fluid and make it clear (I believe it anyway).

Ps: Be sure to drink plenty of water and warm water throughout pregnancy. Only 37, you can always put a thermostatic kettle at home!

Finally, besides eating, let's talk about some precautions.

Avoid starchy food, only grow meat, without nutrition, both baby and mother will grow;

Don't eat fruit that is out of season;

Don't eat more cherries, cherries and the like, but in moderation. If you eat too much, you will get angry.

If the wife has a bad stomach, scald the fruit before eating, otherwise it will be easy to have diarrhea;

Eat less high-sugar fruits, watermelons, grapes and honeydew melons during pregnancy, because it is easy to cause gestational diabetes;

Don't stay up late, ensure 8 hours of sleep every day, take a nap at noon, 10 minutes will do! The mood must be cheerful, the baby is the most important, and others are not enough to influence you;

Children's face value and skin color are directly related to their parents' face value and skin color, and have little to do with what they eat. Perhaps, everyone likes to listen to some irrelevant "diet therapy" and is disgusted with my honest statement.

Anyway, let's analyze it together.

After cosmetic surgery, I married Gao Fushuai and gave birth to a Uglydoll.

It is human nature to love beauty. Now technology is very developed, and many stars and even ordinary people go to plastic surgery hospitals for plastic surgery. People are beautiful in appearance and everyone loves them. Many beautiful women married Gao Fushuai through plastic surgery and enjoyed a rich life. However, no matter how perfect you are, when the baby is born, she reveals her former appearance.

Now that I'm married to Gao Fushuai, it's easier to hire a senior dietotherapy expert than us, right? Why do you still have ugly babies?

If you can change your genes through diet, will people in the world look the same?

Is there only white people left in the world?

If you follow the logic that diet can make your baby white. In the near future, there will only be white people left on the earth, because we make our babies whiter and whiter through diet. We can completely put an end to racial discrimination by eating. This is for the benefit of mankind.

If you think this is impossible, then you are still rational. Imagine if both husband and wife are not very outstanding, but they gave birth to a beautiful baby as you wish. I wonder if dad will feel that his head is a prairie?

It would be perfect if children could inherit the advantages of their parents. Don't fantasize about changing your baby's face value and skin color by eating.

Maybe my big truth made my mothers very unhappy and disappointed you. But it's a fact, it's a scientific fact. Pay attention to pregnancy care and fetal health. If you have time, you can learn more about parenting experience and cultivate your baby into a useful person to the society and the country, which is better than anything else.

Everyone should want a baby with white skin. Fortunately, my baby's skin is white and delicate. When I take it out, everyone often praises the baby's skin, and the pregnant mother around me often asks me what to eat during pregnancy. The baby's skin is really good.

Baby's skin is white, and most of it should be related to heredity. My baby's skin is better than mine and his father's. Here I will share with you what to eat during pregnancy.

I ate a lot of fruit during the whole pregnancy. I wonder if there are any pregnant mothers of the same age. I don't want to eat meat since I was pregnant, and I have no interest at all. Then, because I was pregnant, I didn't care much about my weight for the sake of my baby's health, but I didn't gain much weight after eating too much fruit. I eat apples the most, at least two a day, and then peaches, which are very cheap in the mature season, and two a day. Then there are more tomatoes, a bag of milk a day and other fruits, but not too much. Then they basically cook by themselves, rarely eat takeout, cook as much as they eat that day, and don't leave leftovers for the next day, for fear that it will be bad for the baby in the belly.

I hope my experience will help pregnant mothers, and I wish everyone's baby fat and healthy!

Every pregnant mother wants her baby to have a high face value and fair skin, so apart from her own genetic problems, I believe more pregnant mothers want to know what to supplement during pregnancy to make her baby's skin whiter and better looking.

Let's follow me to see what we can eat during pregnancy to make our baby look better.

1, I want my baby to have black hair.

If you want your child's hair to be good, you can eat more foods rich in vitamin B during pregnancy. Nut foods such as black sesame seeds and walnuts. Because the fat content of nuts is high, it is not easy to digest if eaten too much, so it is best not to exceed10g a day.

2. Want your baby's skin to be white and tender as snow

If you want your baby's skin to be white and tender, you should add more foods rich in vitamin C during pregnancy. Eating foods rich in vitamin C regularly can not only inhibit the formation of melanin, but also help pregnant women with anemia.

3. I want my baby to grow taller.

If some parents are not too tall, pregnant mothers should eat more foods rich in vitamin D during pregnancy. Vitamin D can promote the development of bones and make people taller, which will be especially obvious for babies. In addition, pregnant mothers should go out to sunbathe more during pregnancy, but note that sunbathing here does not mean exposure!

I hope my baby has good eyesight.

Pregnant mothers eat more foods rich in vitamin A during pregnancy, such as animal liver, egg yolk, milk, cod liver oil, carrots, apples and other foods, which is conducive to the baby's vision development.

If you want your baby to look better, besides inheriting the excellent genes of baby Ma Bao, it is also essential to pay attention to diet. The above points are for pregnant mothers only! Of course, in addition to eating good nutrition and keeping in shape during pregnancy, adequate rest and proper exercise (walking) are also important. I'll stop here today. I wish all pregnant mothers a good baby with high face value and high IQ.

As long as you ensure that you eat, don't be picky about food, and eat more, your baby can absorb enough nutrition. Yan value has a lot to do with heredity.

It's no use eating anything. It depends on your parents. Eating those two kilograms of grapes won't change the gene.

Both parents are handsome and beautiful, and the chances of their children being ugly are very small.

Parents are ugly, and children are naturally not handsome or beautiful.