Is the total cholesterol 5.26 and triglyceride 1.96 high? Do you need to deal with it?

First of all, adjust the right food from the diet.

Cauliflower, Tricholoma, Peanut (Raw)

Avoid eating food.

Bacon (raw), ham, pepper (red, sharp and dry), bacon

First, the treatment of hyperlipidemia prescription

1, Ilex pubescens1500g, and proper amount of honey. Decoct Ilex pubescens in water twice for 65,438+/-0 hours each time, removing residues, combining the two liquid medicines, concentrating into paste, drying and pulverizing, adding appropriate amount of honey, mixing, and bottling for later use. At the same time, the daily dose is equivalent to 50 grams of Ilex pubescens, which is taken on an empty stomach three times, and the course of treatment is L months 1. Suitable for hyperlipidemia.

2, 4 lotus roots, 200 grams of mung beans, carrots 125 grams. Wash mung beans, soak them in water for half a day, filter dry, wash carrots, chop and mash them, and mix them with appropriate amount of white sugar for later use. Wash the lotus root and cut it with a knife at one end near the lotus node, keeping the cut part. Fill the lotus root hole with the stirred mung bean radish sauce until it is full. Then cover the cut parts, stick them firmly or tie them with bamboo sticks or strings, steam them in a pot and eat them as snacks. Eat often. Reduce blood fat and soften blood vessels. Suitable for hyperlipidemia.

3. 20g of wormwood, raw hawthorn 15g, raw malt 15g. Put the above medicines into a casserole, add appropriate amount of water, decoct for 20 minutes, filter to keep juice, decoct for another 20 minutes, remove residues to get juice, and mix the decoctions evenly twice a day, each time 100 ml, which can be taken continuously for half a month. Clearing liver and gallbladder, clearing away heat and dampness, and activating spleen to treat obesity. Indications of patients with early hyperlipidemia.

4. Hawthorn porridge

Ingredients: hawthorn 30? 45 grams (or 60 grams of fresh hawthorn), japonica rice 100 grams, and appropriate amount of sugar.

Production: decoct sandalwood into thick juice, remove residue, and cook with washed japonica rice. Add sugar after the porridge is cooked. 1 Slightly cooked? 2 boil.

Usage: make hot clothes and snacks; 10 day is a course of treatment.

Note: it is not advisable to eat cold food on an empty stomach.

5, Alisma porridge

Raw materials: Alisma orientalis 15? 30g, 50-100g of japonica rice, and proper amount of sugar.

Production: Wash Alisma orientalis first, fry the juice to remove residue, add washed japonica rice and cook it into porridge, add sugar and cook it slightly.

Usage: daily 1? Twice, keep warm clothes.

Second, what food does hyperlipidemia eat good for the body?

1, you can eat more fish;

2. Eat more fresh fruits and vegetables, such as apples;

3. Eat more garlic and onions;

4. Coarse grains such as oats and buckwheat should be added to the daily diet, as well as foods rich in dietary fiber such as kelp, konjac and fresh vegetables.

5. Eat more foods containing potassium. Potassium can reduce the harmful effects of sodium in the body, promote sodium excretion and lower blood pressure. Potash-containing foods include beans, tomatoes, dairy products, kelp, fresh mushrooms and various green leafy vegetables, and fruits include oranges, apples, bananas, pears, pineapples, kiwis, walnuts, hawthorn and watermelons.

6. Eat more foods containing protein and vitamins. Such as fish, milk, lean meat and bean products.

7. Eat more foods containing calcium. American medical experts believe that patients with hypertension insist on eating high-calcium food every day, which can obviously reduce blood pressure. Foods containing calcium include: dairy products, bean products, peanuts, red dates, kelp, auricularia auricula, walnuts, fish and so on.

Third, what food is best not to eat for hyperlipidemia?

1, egg yolk and animal internal organs such as liver, brain and waist. It contains quite high cholesterol and should be used as little as possible or not.

2. Try to drink less coffee and tea, and ban caffeine-containing drugs.

3. Avoid fried food.

4. Don't drink.

5. Eat less animal fat. Animal fat cholesterol content is high, which can accelerate arteriosclerosis. Such as liver, brain and heart, should be eaten less.

6. Eat less sweets. Sweet food has high sugar content and can be converted into fat in the body, which is easy to promote obesity and arteriosclerosis.