What should I bring with me for a three-day trip to Qiandao Lake in April?

List of essential travel items

1. List of medicines (for the elderly)

2. List of daily necessities

3. Documents (go to Beijing, including taking planes, trains, long-distance buses)

4. Emergency items (such as sewing kits)

Money. Bank cards. ID cards. Mobile phones. Chargers. Cameras. A change of clothes, separate bags for clothes, and toiletries (towels, toothbrushes, toothpaste, combs, don’t use those from the hotel). These are must-haves.

MP3. A pack of compressed biscuits (in case the car breaks down and you get hungry on the road). Sunglasses. hat. umbrella. Sunscreen. These are optional.

Comfortable shoes. If you are traveling, it is best to bring a discount certificate (student ID card, etc.). These are required.

In fact, as long as the old man is in good health, there is no need to prepare any medicine~

You can just prepare the commonly used medicines for half the days of the trip for the old man's body~

For the rest, just bring a Band-Aid, now add Huoxiang Zhengqi Water, and then bring Fengyoujing~

The rest depends on the individual? If you need to wear glasses, then you can’t I forgot

You don’t actually need to bring emergency items~The hotel provides free sewing kits~

First-level essentials:

Backpack, sleeping bag, raincoat Hat, gloves, map, food, kettle, commonly used medicine, compass

Level 2 essentials:

Whistle, knife, flashlight, battery, light bulb, notebook, garbage bag, toilet paper, lighter, sewing kit

Level 3 Essentials:

Telescope, camera, cold-proof clothing and towels

Holidays are the "golden period" for travel. Just when everyone is enjoying the fun time, some diseases will appear uninvited. Some people will suffer from so-called acclimatization symptoms such as loss of appetite, dizziness, listlessness, diarrhea and itchy skin due to changes in the geographical environment; others will suffer from colds or digestive system problems due to the invasion of wind and cold or improper diet. disease. Therefore, before going out, be sure to prepare your travel medicine kit.

Travel emergency supplies should be simple, versatile, and lightweight. Generally, you should prepare: a gas lighter (windproof lighter is better), several lanterns and candles, used for lighting, heating, ignition, and outdoor fire cooking; a multi-use knife, for cutting and sharpening; 5 to 10 meters of thin nylon rope , bundle items, dry clothes, camp, etc.; a small compass, used for losing direction in the wild mountains and forests; a flashlight and a whistle, used for signaling in distress; a small bottle of potassium permanganate, which can be used for disinfection and fire fuel; A few cotton wools, used for scrubbing and bandaging wounds, and can also be used as fire starters; a silk scarf, which can be used to prevent wind and keep warm, and can be used to bandage wounds and serve as a tourniquet; a tin can with a lid (the shape is not limited), which can be used to hold the above It is an emergency item and can be used as a drinking utensil for cooking, and its cover can also be used to reflect sunlight for signaling. Emergency items should not be too complicated. Pay attention to practicality and portability.

Preparing luggage before traveling can be a bit confusing, but no matter where you go, as long as you remember to bring the following ten important items, preparing luggage will become much easier:

1. Money and Wallet

You work hard to earn money and usually live frugally. Now is the time to enjoy spending money. Buy a wallet and pack valuables, such as credit cards, passports, cash, etc., and keep them close to you. Generally speaking, you should bring 20% ??more money than your budget and 20 1-yuan bills and coins. To prevent accidents, keep backup credit cards and ID cards separately.

2. Travel bags

Different travel bags are suitable for different trips. Adventure travel gear is different from general travel. The travel bags for walking on the streets of Hong Kong are obviously different from those for enjoying the desert safari on camelback. Therefore, first clarify the purpose of your trip - sports, entertainment, outdoor activities or adventure travel, and then choose a suitable travel bag. Travel bags should ideally be sized to fit under your seat or in the luggage rack of an airplane or train.

3. Shoes

Wear shoes that fit well and bring some socks that dry quickly to prevent your feet from getting wet. If you're going for a long walk, bring some talcum powder to sprinkle on your shoes. This can prevent your feet from sweating or getting rashes in hot weather. Wear your heaviest shoes when you get on the plane, and bring an extra pair of lightweight shoes so you can take them off during the long flight before they get dirty.

4. Medical bag

Don’t forget to bring pills, bandages, soda water, hemostatic tampons, sunscreen, mosquito repellent, etc. Antibiotics are also a must-have, as they can treat severe diarrhea, inflammation, upper respiratory tract disease, and more. Consult a doctor before departure. Preparing medicine requires knowledge of medical and health sciences.

5. Recreational books

Take a book with you to read on the road. You can exchange books with your travel companions. Choose a book related to the country and nation of your destination, preferably not a fictional travelogue, and read some stories related to courage, self-confidence, and independent spirit.

6. Outerwear that dries easily

Cotton, wool, and linen clothes are heavy and outdated, and are not suitable for travel. Clothing that dries easily is easy to change and wash on the road. Some fabrics can be moisture-proof. When participating in activities such as boating and rafting on the sea where clothes are easy to get wet, you can try to keep your body dry and warm.

7. Clothing suitable for all weathers

Although the clothes you bring will depend on the climate of your destination and your travel plans, generally speaking, a lightweight raincoat is It is essential that this raincoat has pockets and a hood. If you want to bring a windbreaker, you should bring a loose windbreaker that can accommodate a few pieces of clothing inside.

8. Water stopper

Travelers all know the important role of water stopper. Without it, how can you take a shower or wash clothes with accumulated water in the sink? Usually, the water stopper can be used in various sinks, and you should also bring a pack of washing powder.

9. Plastic bags

You can store dirty underwear and wet swimsuits separately, and the bags can also be divided into categories for travel gear and cosmetics. Remember to bring small items like plastic bags and rubber bands.

10. Good travel companions

If you don’t have a travel companion, just look in the mirror and say to yourself: Is it okay for me to travel by myself? ! . The advantage of traveling alone is that you can notice more people, but there are many issues you need to consider in advance.

Remember to bring a pen and diary to write down what you see and hear.

1. ID card or passport: Without the ID card, you are like a fugitive, and you will be in trouble all the time.

2. Cash and credit cards: Cash must be mixed in whole parts, otherwise you will suffer losses or even get counterfeit bills. If you are staying at a hotel, be sure to bring a credit card to avoid pledging large amounts of cash at the front desk.

3. Air or train tickets: If you forget to bring them with you, it is often too late to buy them now.

4. A small amount of medicine: a small amount of anti-inflammatory drugs, coptis, band-aids, wind oil essence, and cold medicine. They are important items to ensure that the trip will not be abandoned halfway. Here I would like to add a little experience, that is, please bring a small piece of clean ginger. When you have acute enteritis and diarrhea and abdominal pain, take a small piece of ginger. It only takes a few minutes. Some are OK. This is a successful experience that I personally tried again in the suburbs a few days ago. It is better than berberine and saved a delicious meal. In fact, I hate eating ginger the most, but I would also strongly recommend that you and I bring it.

5. A few pieces of chocolate: Tourism areas are often unpredictable. Once you fall into a cold, humid, mountainous wind, hungry and cold situation, a few pieces of chocolate are the backbone of persistence. I have experienced this myself. It's best to prepare a few more pieces of beef jerky, which can extend the time you resist hunger and boost your spirits.

6. Compass: It is very easy to lose your sense of direction in the hilly areas of the south (Yunnan, Guizhou, Sichuan). Coupled with the sparse population, you may never get home.

7. Watches or Business Link and Wenquxing: Time is the key to ensuring a smooth trip. Business Link and Wenquxing not only have time and alarm clocks, but also have a lot of content that is helpful for travel. A friend said that if you have a watch on your mobile phone, you don’t need to carry a watch anymore. I would say if you are only traveling for two days, use your phone to time it. But when traveling for more than two days, looking at the watch on your phone is problematic and dangerous. On the one hand, the battery power of the mobile phone is limited. Repeatedly turning on the phone to check the time will inevitably waste power and shorten the standby time of the mobile phone. It is usually not easy to find a charging place in tourist spots, and the power socket and voltage may not be suitable in foreign countries. And a mobile phone without battery is just a waste. Not only can it not contact the outside world in time in a crisis, but it can't even tell the time. Isn't it dangerous?

8. Mobile phone: Please remember that keeping an effective channel for yourself to communicate with the outside world is the last magic weapon when you are in trouble. This is true even when traveling abroad. Now

global communication mobile phones can fully guarantee global communication. It is recommended not to use your mobile phone as a watch, because the most common thing to lose when traveling is your mobile phone. As long as you don't need to make calls, keep them in the safest place. Before going to bed at night, be sure to turn off your phone to save power. According to this method, a thick lithium battery can generally last a full four days of travel.

9. Destination map and journey map: This is another key item to ensure a smooth trip. This thing is really not heavy and does not take up much space, so bring it with you.

10. Flashlight: If you want a flashlight that is waterproof, anti-squeeze, good at focusing light, and has durable beads, buy the best high-capacity battery (at least AA size). Never skimp on money and use old batteries.

The above ten items are things that must be brought when traveling. They can ensure that you have a smooth and safe journey. Of course, if conditions permit, especially men, you can definitely bring some other items, such as multi-functional knives, replacement sneakers and clothes, drinks, rain gear, etc.

Travel Tips

(1) Be wary of scammers: During the trip, you will encounter many social idlers soliciting customers. They will use low prices as bait to attract tourists, but These are mostly deceptive tactics. For your own rights and interests, it is recommended that you choose a legal, powerful and reputable travel agency, so that you will be protected.

(2) Train tickets: If you are traveling to and from one place, you can purchase a one-time round-trip train ticket locally.

(3) Air tickets: If more than 10 people purchase tickets collectively, they can get very low group air ticket discounts.

(4) Car use: It is inevitable to use a car when traveling. It is best to make a car plan in advance. It is more convenient to rent a car if conditions permit. For example, if you rent an 11-seat station wagon, it is suitable to take 7 -8 people, renting a 22-seat station wagon is suitable for 18-19 people, and the cost per person is relatively low.

(5) Self-guided tour: If you want to choose self-guided tour, you can also ask the travel agency to help you book a room and return flight and train tickets. When you arrive at your destination, it is best to have a local guide, or take a one-day or two-day tour of the destination, because the scenic spots themselves have many cultural connotations. Without a guide or tour guide, you may not be able to understand and receive the appropriate information. Some fun.

(6) Protection of rights and interests: Before you participate in a destination tour, first understand the travel itinerary and sign a travel contract, so that your rights and interests will be protected.

First of all, prepare clothes according to the weather conditions of the place you want to go. The replacement clothes can be determined according to the number of days you go. If you are taking a child with you, be sure to prepare some extra clothes for him.

Secondly, medicines to prevent colds, stomach upsets, mosquito bites and insect bites are also necessary. People with heart disease, asthma and other diseases should also bring their own commonly used medicines. After sorting these out, you still need to consider some odds and ends, such as napkins, hand towels, toilet paper, etc. Friends who like photography will of course bring a camera, but it is also necessary to bring enough film, so film in some tourist areas is more expensive. So many! Don’t forget essential documents such as ID cards, children’s household registers, marriage certificates, and small items such as paper and pens, so you won’t be blinded if they are used for anything.

Last and most important: money. About 150% of the budget is enough.

How to put it?

If you are using a general travel bag, it is best to put rarely used items such as clothes on the lower layer, and place medicines, tissues, documents, etc. on the upper layer in sequence. Of course, it would be better if you have a backpack for backpacking. Therefore, the general mountaineering bag has several pockets to place these things separately. For example, the lower layer of the bag is placed for clothes and uncommon sundries, and the upper layer is placed for cameras. Bags, etc., the top cover of the bag is placed with medicines, tissues and other items, and the two side pockets of the bag are placed with documents and other items respectively. In addition, small medicines, toiletry bags, etc. prepared for professional mountaineers, many things can be placed in different categories. , so you don’t get cluttered with too much stuff.

Choose a good bag No matter where you go, a travel bag is the most important piece of travel equipment. Travel bags are divided into two types: carry type and back type. The lifting position can relax the shoulders and give them a rest. The back position can free up the hands and facilitate movement. It is recommended to choose the back type here. Most travel bags currently on the market are made of high-density nylon and have certain waterproof properties. Prices range from 80 to 90 yuan to more than 200 yuan.

Preparation of travel clothing:

When traveling, the word "tour" is highlighted, which means "packing lightly". On the premise of keeping warm and beneficial to health, the less clothing you wear , the lighter the better. The choice of travel clothes should have the characteristics of good ventilation, low heat absorption, strong water absorption, stain resistance, and easy washing. In spring and autumn, sportswear and jeans are often used as travel clothes. Sportswear is soft, and jeans are elastic, rough, and thick, making them easy to climb mountains and walk long distances. They can also give people a relaxed and lively aesthetic feeling of hardness and softness. Summer clothing is colorful, but travel clothing is still best matched with jackets and jeans. Daily clothes are most convenient for traveling within the city; in winter, due to the large temperature difference between the north and the south of my country, the clothing is very different. When traveling from the north to the south, tourists often have to bring a lot of clothes, which is very inconvenient. Some experienced tourists have many tips for changing clothes: when northerners go to the south, they wear sweaters, trousers, and a coat when boarding the bus. After getting on the bus, the coat is brought back by their family members; when southerners go to the north, they can bring their coats. , wear it when going out, and take it off when you enter the hotel.

It is best to wear travel shoes when traveling. Travel shoes are breathable, wear-resistant, light, and soft, which are beneficial to mountaineering and long-distance walking.

If you wear a large scarf when traveling and the weather suddenly gets cold, you can tie it into a buttonless top and wear it. When it rains when you are traveling with children, it is very convenient to cut a plastic bag into a poncho. When conditions do not permit a shower, a large plastic bag can be filled with water and hoisted up to create a simple shower facility. If you want to wear the shirts immediately after washing, you can put the wet clothes into a large plastic bag and blow hot air into the bag. The clothes will dry quickly. In summer, put meltable chocolate, candy and frozen juice together to avoid melting. When bathing in hot springs, do not wear gold or silver jewelry to avoid being oxidized and blackened by sulfur. When dust or foreign matter enters your eyes, close your eyes first, and then press your tongue against the inside of your cheek on the side of the eye where the foreign matter is. The dust will easily flow out with tears.

Clothes: Travel attire should be light, elegant and comfortable. Clothes and pants should not be too wide or too narrow to avoid affecting walking. When traveling in summer, due to the large temperature difference between morning and evening, in addition to bringing a change of clothes, it is best to bring a jacket or woolen sweater; when traveling in winter, you must bring sweaters, cotton-padded clothes, hoods, etc. It is not advisable to wear chemical fiber singlets, vests, and underwear when traveling. Because of its poor air permeability, it easily sticks to the body after sweating, making it very uncomfortable. Nylon underwear can also irritate the skin and cause a variety of skin diseases. The color of clothing must be particular. It is not advisable to wear dark clothes in summer. The order from weakest to strongest in absorbing radiant heat is white, khaki, beige, green, red, cyan, and black. To reduce direct head exposure to the scorching sun, you should wear a straw hat or white sun hat when traveling in summer. Also bring a lightweight raincoat or foldable umbrella.

OK: Travel shoes should be light, breathable, and non-slip. Cloth shoes are best for walking, and rubber-soled shoes are best for hiking. Avoid wearing new leather shoes, hard-soled shoes, or high heels. Do not climb on the car, jump off the car, or rush in and out before the car is stopped; when riding, do not stick your head and hands out of the window, and grab the handrails at all times; drivers should be vigilant, check the vehicle condition in advance, troubleshoot faults, and abide by traffic rules , ensure travel safety.