Traditional Culture Encyclopedia - Tourist attractions - Matters needing attention in tourism for the elderly in tourism belt
Matters needing attention in tourism for the elderly in tourism belt
2. Pay attention to food hygiene. When traveling, you should increase your nutrition appropriately. We should give priority to delicious food and local snacks. Don't eat too much at a time, and don't overeat, so as not to cause indigestion. Also pay attention to food hygiene, do not eat unclean and cold food, and prevent intestinal infectious diseases such as viral hepatitis, dysentery and typhoid fever from entering the mouth.
3. Prevent accidents. Be careful in your actions. Cars, boats and mountain climbing should be carefully arranged, and it is best to be taken care of and accompanied. When traveling, the elderly should try to avoid taking steep paths and not climbing the mountain rock wall alone to avoid accidents.
4. Avoid excessive fatigue. The train is crowded, the carriages are dirty, and the cars are bumpy and tired. Therefore, it is best for the elderly to travel long distances by sleeper or plane, or in sections. The itinerary should be loose but not tight, and the amount of activities should not be too large. When you see a doctor, you should walk slowly, step by step, and climb the mountain according to your ability, so as to avoid overwork, increase the burden on your heart, and cause the recurrence of old diseases.
5. Choose a convenient and hygienic residence. Some old people don't want to stay in a better hotel when traveling, but just want to find a place to "make do". In fact, living under better conditions is not only safe and hygienic, but also can improve the quality of sleep and provide protection for travel life.
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