Matters needing attention in traveling to Tibet

Matters needing attention in Tibet tourism include adaptation to plateau environment, sun protection and warmth, observing traffic rules and respecting local residents' customs and habits.

1, adapt to the plateau environment

Pay attention to adequate rest before entering Tibet, avoid strenuous exercise, ban smoking and alcohol, and eat moderately.

2, sun protection and warmth

Tibet has high altitude, strong sunshine and large temperature difference between day and night. Therefore, you need to prepare sunglasses, sunscreen, lip balm and other items to protect your skin. At the same time, warm clothes and shoes should be prepared to cope with the cold climate.

3. Obey the traffic rules

When traveling in Tibet, you should abide by the local traffic rules, respect the local culture and history, and don't destroy the environment and facilities of scenic spots.

4. Respect local residents and customs.

Tibet is a multi-ethnic region, so we should respect the customs and beliefs of local residents and not infringe on their rights and interests and culture.

Tibetan food recommendation

1, crisp cheesecake

Crispy cheesecake is a famous cake in Tibet. Tibetans used to use it to entertain guests, but now they can also buy it in pastry shops on the street. Crispy cheesecake, rich in milk flavor, is particularly satisfying to eat. Moreover, the raw materials of crispy cheesecake are abundant, including nuts such as Tibetan ginseng fruit and walnuts.

2, milk residue buns

Milk residue steamed stuffed bun is a famous pasta snack in Tibet and a special food that can't be seen outside Tibet. Just go through the formalities and it won't be complicated. First, fresh yak milk is boiled to extract ghee, and the remaining milk residue mixed with beef is wrapped in steamed buns as stuffing, so the taste is a mixture of beef and milk, which is very unique and worth a try.

3.lamb cake

Ciba is one of the traditional staple foods of Tibetan compatriots, and it is almost a must-eat food for them every day. In fact, Ciba is a transliteration of "fried noodles". In fact, Ciba is really similar to fried noodles.

The above contents refer to Baidu Encyclopedia-Tibet.