What do you need to introduce and pay attention to in Tibet tourism?

Hello, I personally give you some advice!

1. clothes: it is recommended to wear short-sleeved trousers and carry a long-sleeved thin coat with you. There is a big temperature difference between day and night in Tibet, so pay attention to adding clothes to avoid catching a cold.

2. UV protection: UV rays in Tibet are very strong, so we must not take them lightly. Lhasa, in particular, has a high altitude and is sometimes a "sunshine city". We should pay attention to bring sunscreen to protect your skin. In addition, we'd better bring sunglasses and sun hats, or your skin will be too much and your eyes will be uncomfortable at the end of the day.

3. Prevention of altitude sickness: It is recommended to take glucose and rhodiola to prevent altitude sickness. I'll give you some advice about altitude sickness. When I first got off the train, I didn't feel anything. I felt normal. At this time, many people think that they are running and jumping, but they are actually wrong. Altitude sickness usually begins some time after arriving in Lhasa or the next day, so remember not to run and jump too much when you first arrive. You can drink rhodiola and glucose in moderation.

If you are really worried about altitude sickness when you enter Tibet for the first time, you can start drinking rhodiola one week in advance. This is what many friends have tried, and the effect is very good. You only need to soak for about 20~30g each time, which is very effective for improving physical fitness, strengthening cardiovascular system and relieving altitude sickness.

4, of course, bring your camera, there is enough memory and power to keep every beautiful moment.

Another reminder, it is actually very convenient to withdraw money here in Tibet, but I suggest you use postal savings. The most convenient banks, such as China Construction Bank, Agricultural Bank of China and Bank of China, also exist, but some small places may not have their outlets, and some county towns often close their doors, but generally have ATMs. Others, such as China Everbright, transportation and Tibet, are not available, so you should consider them in advance.

6. If you don't join a group in Tibet and there are many people, you'd better get a car, which will be more fun. Of course, if you are alone, you can choose to take the shuttle bus and play slowly.

7. You can stay in a family hotel or something when you go to Tibet. It has Tibetan flavor and is not expensive. Very comfortable.

8. When you go to Tibet, you must pay attention to your words and deeds, pay attention to national unity, respect the Buddha statue, and don't touch it with your hands. Besides, don't touch the heads of Tibetans. This is taboo! Going to Tibet should follow Tibetan customs, such as drinking butter tea and going to Tibetan families. The host will pour butter tea and pass it to you with both hands. You must hold it with both hands, never with one hand.

I hope it helps you. Please contact me again if necessary. I have contact information.