Often wearing sports shoes and socks, feet will produce unpleasant smell, how to get rid of it?

Self-treatment is very small

secret recipe

1. Wash your feet often

Use it on your feet

talcum powder

use

antiperspirant

4. Change frequently

socks

Wear ventilation equipment

shoe

6. Wipe your feet with alcohol before going to bed, sprinkle some deodorant powder, and then use plastic bags.

walk

Induce sweating and wash feet the next day.

Department, and then do, a week, and then once or twice a week.

7. Always soak your feet

8.

tea ball

Boil water, then soak your feet for 20 to 30 minutes, dry them and sprinkle with talcum powder to prevent foot odor from recurring.

9. it doesn't matter

coarse salt

dissolve in

bubble

water

10. Aluminum acetate, sodium bicarbonate and vinegar are soluble.

Yushui

Soaking feet can deodorize.

1 1. Soaking feet alternately with hot and cold is helpful to reduce sweating and prevent foot odor.

12. Stay calm

13. Pay attention to your diet

14. Don't overwork your feet.

Beriberi (smelly feet) is due to the body.

exocrine gland

Secretion is vigorous,

sweat gland

Secreted in

gemmule

、

mould

Decomposition produces stench. Sweating promotes bacteria to multiply easily, so foot odor is often related to hyperhidrosis.

Matters needing attention in self-treatment:

( 1)

Pay attention to cleanliness and maintenance.

skin

Dry, keep your feet clean, wash them several times a day, and change your socks frequently.

(2)

Not suitable for ordinary wear.

sneaker

、

sneaker

Wait for airtight shoes, so as not to cause

Sweat on your feet

Too much makes your feet stink.

(3)

Actively eliminate

Inducing/inducing factors

, such as sweaty feet,

ringworm of the foot

Wait a minute.

(4)

Don't eat food that easily causes sweating, such as

pepper

Raw onions, raw garlic, etc.

(5)

Emotion should be quiet, excitement can easily induce sweating and aggravate foot odor. (6)

This disease is characterized by

Off-site treatment

Mainly.

Exercise autonomy

therapy

：

( 1)

Put your feet at 50-60℃

difficult position

Scalp several times in the middle, every time 15 minutes, every day 1-2 times.

(2)

Place with heavy objects

loofah

Make by flattening

insole

, can remove foot odor caused by sweaty feet.

(3) Pueraria lobata 15g, and grinding into powder.

Tiny particle

Add 15g Chinese liquor and appropriate amount of water, decoct for/kloc-0 times a day, and then wash your feet. 1 week, foot odor caused by sweaty feet can be removed.

(4) When washing feet,

In the drink

join

rice vinegar

10-15ml, after mixing, put

Bilegged

Soak for about 15 minutes, 1 time every day for 3-5 days, and the foot odor will disappear.

(5)

When washing feet, add 50g alum in hot water and soak for about 10 minute.

Deodorize feet