Pay attention to six major problems of diet in tourism

In traveling, we should pay attention to many problems, among which we should pay attention to diet. Let's take a look at the six major problems of paying attention to diet during the trip with me.

1, local characteristics and seasonality of tourist diet

Most tourist attractions have famous dishes with unique flavor. If tourists want to "eat enough", they can go to Dalian, Qingdao, Putuo Mountain in Zhoushan or Shengsi Islands, Hainan and other coastal tourist areas in China. If you want to eat authentic mutton buns with unique style, you can taste its unique snacks when you travel to Xi 'an.

Of course, there are eight major cuisines in major cities in China at present, and Cantonese cuisine and Sichuan cuisine abound. In order to meet the tastes of different urban people, according to the needs of local people's tastes, especially according to the tastes of Shanghai people, reforms have been carried out to varying degrees, and Shanghai-style Cantonese dishes such as fried milk, chicken with scallion sauce and beef in oyster sauce have been introduced. Do you want to go to Chongqing and Guangdong to taste authentic Sichuan and Cantonese cuisine? Pay attention to seasonality in tourism diet. Different seasons will bring you different "flavors". In the autumn season, chrysanthemum crabs are fat and beautiful, and you can taste clear water hairy crabs in Yangcheng Lake, which are genuine. This hairy crab is green-backed, white-bellied, golden-clawed and yellow-haired. It is strong and has two claws and eight claws. After cooking, there is no water in the back shell. The orange-red crab roe, the cream as white as jade, and the tender crab meat will make people memorable.

2. Choose special dishes with good quality and low price.

To taste special dishes in a famous place, you don't have to eat in local hotels and restaurants. It is often small and medium-sized restaurants, but local famous restaurants, such as famous dishes in Chengdu, such as husband and wife lung slices, Lai Tangyuan, Dandan Noodles and so on. The specialties of Shanghai local cuisine, such as "fried doughnuts" and "braised bald lungs", or "big black ginseng with shrimps" in Jiaxing Pavilion in Xiaomenmen. Another example is going to Qingdao and Dalian to eat seafood. You don't have to go to a big hotel or a big hotel restaurant, where the price is expensive but the things are not necessarily beautiful. Therefore, several people can go to the local aquatic products market in partnership, buy fresh shrimps, crabs and other seafood listed on the same day, and entrust the nearby residents to process them. The taste is delicious and will not be different from that of the grand hotel.

In addition, there are so many kinds of local specialties that it is impossible to taste them all in just two or three days. You should choose the special dishes that you are most willing to taste and most eager to taste.

3. Group diet and personal taste at their own expense.

Tourists take part in travel agencies to travel abroad. Usually, three meals are arranged by the travel agency in a unified way, and meals are taken at the standard price in the designated restaurant. Dietary standards are high and low, and restaurants often have more cauldron dishes and less local flavor dishes. In order to satisfy your desire to "eat enough", you can go out at your own expense and choose famous restaurants to taste famous dishes, and at the same time you can ask a tour guide for assistance. For health reasons, you can also ask for a separate meal in the guest room; If you are a Muslim, you can also inform the tour guide in advance and arrange authentic dishes and vegetarian dishes.

Traveling abroad should be able to adapt to the local diet.

People can't save three meals a day on the road. For tourists, to "travel around the mountains and enjoy their eyes", they must first adapt to the local diet, especially group meals, pasta and rice. Don't be afraid of spicy food when you go to Hunan and Sichuan; You can definitely eat mutton when you enter Xinjiang; When you travel to some minority areas or Shandong, you must be able to eat "worm food". Generally, northern food is salty, southern food is sweet, northwestern food is fragrant, fat and crisp, and southwestern food is spicy. In the face of different tastes of dishes, we must adapt as soon as possible and eat well.

5. Pay attention to food hygiene when traveling.

Don't be greedy for special dishes when traveling abroad, and don't go hungry when eating; In order to avoid "making a fire", eat less foods with high fat content such as big fish and meat, eat more fruits and vegetables, and drink more green tea or boiled water; Eat less cold food, especially not sashimi, clams and other dishes; Don't eat too much seafood, eat more garlic vinegar and drink some wine to prevent diarrhea. People with bad stomachs must be careful. It is best to eat less or not to eat spices and dishes that the local people are not used to, so as to avoid gastrointestinal discomfort and affect the whole tour. For some hotels with poor sanitary conditions, it is best to use disposable chopsticks and bowls and wash your hands before and after meals.

6, food etiquette

When traveling abroad, you should pay attention to etiquette when having three meals a day. When having a group meal, a team always fights for a table. At this time, you should obey the arrangement of the tour leader or tour guide, and don't grab seats. Before eating, when the food is not delivered, don't beat the bowl and basin with chopsticks, and don't put chopsticks vertically on the bowl and basin. This is a taboo, because chopsticks are inserted vertically above bowls and pots for offering sacrifices to ancestors; Pay attention to "eating" when eating. When eating in groups, regardless of others' voracious appetite, it is of course an ugly "eating": "Stretch while eating, and the weather will not spare people", which means eating correctly; When chewing food, try to reduce noise; When eating, you should hold your rice bowl with one hand. When drinking soup, you should put down chopsticks first, and then scoop the soup with a spoon. Don't put your hands together, open your bow left and right. Don't sneeze on food occasionally. Turn around and cover your mouth at once. In short, we should eat elegantly and pay attention to civilization.