I want to go to the beach and worry about tanning. How can I do sun protection to effectively avoid this problem?

There is no tanning method by the sea;

1, choose a sunscreen with a higher SPF value.

In daily life, you only need to choose a sunscreen with an SPF of 15-20, but if you go to the seaside, you still need to choose a sunscreen with a higher SPF, but it doesn't mean that the higher the SPF, the better. The higher the SPF value, the higher the sensitive ingredients and greasy ingredients, and the greater the burden on the skin. But if you stay at the seaside or go diving for a long time, you must use SPF50 sunscreen.

2. Apply sunscreen every hour.

Don't think that you can stay at the seaside by wearing sunscreen. Sunscreen needs to be applied 20 minutes before going out to work. In addition, you need to apply sunscreen every hour. It is best to carry sunscreen spray with you for easy use.

3. Dry your body after entering the water and then apply sunscreen.

You will definitely play with water when you go to the seaside, but after you come up, you must be busy drying the water on your body and applying sunscreen, because the water on the skin surface will also absorb ultraviolet rays. If you don't dry it in time, it will be easier to get a tan.

4, 72 hours after the sun gold repair period

If you forget the sun protection because you are having too much fun, you must repair it after 72 hours in the sun to avoid spots on your skin. After ultraviolet radiation, your skin becomes fragile, so you need to cool down and calm down, replenish water and moisturize. Apply an ice towel to the skin 15 minutes to cool down, then apply an emulsion mask to replenish moisture, and then apply a moisturizing cream.