After playing in Sanya, the skin is tanned. How to maintain and whiten the skin?

1. Sun protection needs to run through.

you should protect yourself from the sun in all seasons. It is UVA that will make the skin tan, appear spots, wrinkles and age. This UVA accounts for more than 98% of ultraviolet rays, with the weakest intensity but super penetration.

It can make the skin tan through glass and thin shirts, so don't doubt that many people will be tanned in rainy season or winter. In order to avoid this situation, the solution is to put on sunscreen in rain or shine, indoors or outdoors, except for sleeping hours, and to hold an umbrella or wear a hat when going out. To really whiten, prevention is more important than treatment.

2. improvement of diet therapy.

Some spice foods are sensitive to light, and some foods are rich in β-carrots, so it is easy to have pigmentation or yellowish complexion when eaten in excess. Therefore, it is recommended to eat it in moderation, and it is best not to eat it when going out in the hot sun.

Many foods also have whitening effect. Foods with high content of vitamin C, vitamin E, etc., whose antioxidant effect can improve the symptoms of skin pigmentation and photoaging, are natural whitening products.

3. Reasonable skin care.

The quickest way to "whiten" is to use whitening products. There are many skin care products advertised as whitening in the market, including fruit acid, A acid or enzyme, which can promote the metabolism of the epidermis and make the skin whiten quickly, but we should also pay attention to its content and ingredients when using such products.

4. Pay attention to moisturizing.

the first step in coming back is to replenish water first. Oily skin, most afraid of suffering from water shortage and flooding, is the most suitable lotion with the functions of removing oil, regulating oil secretion, adjusting PH value and astringing pores. For dry skin, the key to choosing water is very simple. Moisturize and then moisturize. You can even use beauty lotion instead of moisturizing lotion to make your skin rest in time; Neutral skin, any type of cosmetic water is suitable.

Extended information:

Time to restore the original appearance after tanning:

Under normal circumstances, the melanin metabolism process takes about 28 days.

When the skin is exposed to the sun, it secretes melanin, which is an instinctive reflection of self-protection. The melanin produced by secretion can protect the skin from ultraviolet rays. With the formation of new cells and the death of old cells, melanin will be metabolized out of the body, and the skin will come back white after metabolism.

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