What are the outdoor travel safety knowledge?

Many people like to do some outdoor activities in their spare time, because outdoor activities can not only exercise, but also reduce stress and relax, which is worth promoting. But at the same time, we should pay attention to the safety of outdoor activities. Let Zhi Shi Bian Xiao tell you what outdoor travel safety knowledge is. Let's have a look!

Outdoor travel safety knowledge 1. SOS:

If anything happens, you should know that SOS is an international distress signal No matter where you are, using SOS for help is the most efficient. This way is even more difficult for the enemy to see through. Morse code uses three short words, three long words and three short words to represent SOS, which is well known to most professionally trained life-saving institutions and public workers. And if the person you want to ask for help is a foreigner, SOS can also convey your message because of language communication problems.

Once, a hostage was rescued in a hotel by winking at the service staff for help. His method is to blink three times quickly, then blink three times slowly, and then blink three times quickly.

Second, choose a camp.

When choosing different camps for traveling, exploring or camping, the first thing to consider is safety. After all, safety is very important whether you are pursuing beautiful scenery or exploring outdoor activities. In the wild, many accidents will happen. Low altitude, much less danger, Manchu Merchants City reminds you that you must follow the basic principles of camp selection.

1. Tourists who like outdoor camping should pay attention to carefully survey the terrain before setting up tents. There should be no rolling stones, logs and weathered rocks above the camp. Once there are signs of scattered rocks nearby, never set up a tent again. It is very dangerous here in case of sudden weather changes or other accidents. Try to avoid camping in concave places. If you find a rolling stone, shout immediately and inform your companions to evacuate to a safe place immediately.

2. Don't camp in the place where the debris flow is frequent. Koeman warned everyone that many stones have traces of being wrapped in mud. This is a very dangerous place, which is the main sign to identify mudslides. Don't choose a camp that is too close to the debris flow passage.

3. Be careful in a thunderstorm. Don't camp at the top of the mountain or in the open, lest you be struck by lightning here.

4. Don't camp in the floodplain, riverbed, stream side and valley area during thunderstorm, because the loss caused by thunderstorm is incalculable, in case it is washed away by sudden flood.

Third, what to do after getting lost:

Sometimes when traveling in the wild, the original road disappears, or the route is not determined at the beginning, only relying on the terrain and orientation, and as a result, you can't find the location and get lost.

But at this time, don't panic and change the measures, otherwise it will only get worse. You should stop immediately, calmly recall the road you have traveled, try to reposition yourself according to all possible signs, and then find your way. What is the most feasible method? Lost? Follow your own footsteps and return to the original starting point. Don't bump blindly. It sometimes takes a lot of determination to go back to the original route. In particular, it takes more courage and perseverance to make a temporary decision to change course and turn back hard than to go forward bravely. Coleman suggested that when you find yourself lost, you should climb high and see far. As the saying goes, only by standing high can you see far and judge where the road is. Usually go to the low-lying direction, so it is easy to touch the water source. It is safest to walk along the river, which is especially important in the forest (jungle). As the saying goes:? Water can send people home? Because roads and residential areas are often built by waterfront and rivers. As long as you walk along the river and find someone to live in, it is not difficult to find your way back.

Safety tips for outdoor travel 1. Knee pads: Knee pads can slightly pressurize and support the knee joint and surrounding tissues, and can prevent the knee from swelling after long-distance walking.

2. Master the correct downhill method: don't let the gravity disappear completely at the knee joint, use the muscles of the thigh and calf to disperse the gravity and brake, and control the downhill speed. Steep slopes should take the S-shaped route.

3. Rational use of trekking poles: Rational use of trekking poles combined with walking can reduce the pressure on knees.

4. Warm up before walking and take a proper rest during walking.

Precautions for outdoor travel safety First of all, from the perspective of dress, most people are willing to wear new clothes and shoes when they go out, so that they can be happy and clean for a few days. Years of experience in going out tells us, what is the first thing to wear when traveling? Comfort, for example, it is best not to wear hard leather shoes, especially new shoes, in case blood bubbles affect the trip. It is best to wear loose and casual clothes, and it is best not to wear a suit, because suits are generally thin and extremely inconvenient to move. You'd better wear a sun hat when you go out. Due to the strong sunshine and long ultraviolet wavelength in summer, it is very harmful to human skin. Long-term direct sunlight can make people dizzy, crack the skin, and even cause various dermatitis.

In terms of diet, traveling abroad consumes a lot of water, so it is best to eat more soup and light food. It is best to eat more fresh vegetables and fruits, with some lean meat, and try to eat less fried and greasy food to prevent indigestion. Many people feel cold and thirsty when they see the spring water when they climb the mountain, so they drink happily regardless of the willy-nilly. This is actually a bad habit. Because some harmful minerals in the spring water exceed the standard, and some places are seriously polluted, drinking it is not good for your health, so it is the best choice to bring your own water or buy pure water to avoid drinking polluted water or substandard water and causing gastrointestinal diseases.

In accommodation, we should choose a ventilated and light-transmitting hotel, and choose a star-rated hotel if possible. You'd better take a hot bath and soak your feet before going to bed. Rub your feet and massage your calves after walking too much, which will strengthen blood circulation. It is best not to turn on the air conditioner all night when sleeping, so as not to catch cold and be weak the next day.

When choosing swimming events, you must first choose the water quality, and you can't enter various swimming pools cheaply. In particular, the water in some swimming pools is sticky, and there are insects in some water, which not only causes serious damage to the skin, but also induces some diseases. It is best not to swim in the open air when the sun is strong, because not only the ultraviolet rays of the sun directly hit the skin, but also the reflection of water can cause harm to the skin.

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