What psychological preparation does naked resignation need?

Once you have the idea of naked resignation, have time to prepare for yourself, and have the determination and patience to find a satisfactory home, here are some preparations we need to make before naked resignation:

The first economic base determines the superstructure.

You'd better prepare some deposits before naked resignation. You should plan to live a normal life without income for three to six months. Generally speaking, people who choose naked resignation are just unhappy in their last job or have any force majeure, so in order to avoid choosing a job casually for economic reasons, they jump from one pit to another. In addition, if you have money, your psychological pressure will be less and you will not be too anxious. Didn't someone say that most of the troubles in the world can be solved with money? If not, there must be not enough money.

Second, plan a lot of free time for yourself in the future.

Generally speaking, I just want to find something to do for myself. Whether it is to improve yourself and develop some hobbies; Whether you are preparing for your next job, you'd better have something to do. Playing drama, chasing variety shows and reading novels for a long time is not a long-term move. They are like potato chips and soda, which can bring you temporary happiness, but people still have to eat and eat staple food after all. Those plans are rice. And once people are idle, they will think about it and scare themselves.

Third, plan your next job.

What do you want to do in your next job, what preparations do you need for it, and what skills do you need to master? At the very least, you should have a general direction. Do this well, and you won't run around like a headless fly when you are looking for your next job, especially when you want to find a good job. This is what I am doing now. I have no plans to find a job. Sometimes interviewing for several positions a week is extremely unfavorable for finding a job.

Fourth, pay attention to adjusting mental state.

At this time, you need the help of your parents and friends. In modern society, everyone has different pressures. Appropriate pressure is good, but excessive pressure needs to be relieved. Parents and friends are the objects of seeking help. If the situation is serious, it is best to seek professional help.

It is suggested that naked resignation must be cautious. A short rest can make people recover, but changing jobs will not make people achieve leap-forward development. Therefore, naked resignation is not the target; Is to get back together and start over.