Autumn Travel Notes Autumn Travel Items

Many people don’t know what to wear when traveling in autumn, and they still think about what to wear to look better when taking photos. Autumn is generally a good time to see natural scenery, such as red maple leaves, but there are many things to pay attention to when going to the mountains. Moreover, autumn is also the season when influenza is most common, and many things require special attention, so the editor has prepared some travel precautions for everyone.

: Precautions for Autumn Travel

1. Clothes: When preparing for autumn travel, there are several principles to follow when dressing up:

Warm colors: The color of clothes directly affects People's attitudes, moods, and atmosphere.

Lightweight: Wearing too thick clothes and overweight items can easily cause a burden to tourists.

Loose: Tight clothing not only hinders the movement of joints and limbs, but also rubs the skin, compresses subcutaneous tissue, hinders blood circulation, and is not conducive to sweat evaporation and health.

2. Some common sense that you must pay attention to when traveling in autumn.

(1) The air is dry in autumn, which is a period of high incidence of infectious diseases. You must pay attention to preventing infectious diseases during your journey. For example, on trains and buses, avoid talking to coughing passengers and ventilate the air frequently.

(2) The air in autumn is generally dry, so pay attention to skin care.

If you don’t pay attention to protecting your skin when traveling in autumn, your skin will become wrinkled and thickened, and you may even suffer from seborrheic skin disease, which will affect your appearance. Therefore, when traveling, you should keep your skin clean, eat more fruits and vegetables, and increase vitamins and minerals in your body so that your skin will not become dry and wrinkled. When traveling, it is best to wear a hat to block the sun and apply some ketone-containing sunscreen; only use simple makeup methods and light makeup during the trip.

3. Essential items for autumn travel

(1) A small compass can give you a clear direction in the vast mountains and forests.

(2) Jacket: Choose activities such as mountain climbing. Because the amount of exercise is relatively large, there is generally a temperature difference between the top of the mountain and the bottom of the mountain. Moreover, the wind at the top of the mountain is strong and the temperature changes greatly. Bring a jacket in case you catch a cold.

(3) Snacks: Generally, autumn activities involve a relatively large amount of exercise, mostly in the wild. Grab some food and be prepared.

(4) Necessary trauma drugs, such as band-aids, violet solution, medical alcohol cotton balls, anti-inflammatory powder, etc. You can also prepare a silk scarf to prevent wind and can be used as a bandage if necessary.

4. Various diseases that need to be prevented and treated during autumn travel.

When traveling in autumn, don’t forget to prevent travel sickness. As the mountaineering altitude increases, the air pressure, temperature, and oxygen pressure will decrease greatly. People with severe cardiovascular disease, coronary heart disease, angina pectoris, severe hypertension, hypotension, severe arrhythmia, acute otitis media and pregnant women are advised not to travel to mountainous areas. Due to the high humidity, cold climate and high sodium ion content in the air at the seaside, people with acute rheumatism, diabetes, hyperthyroidism, exudative pleurisy, and heart failure should not go to the seaside. During travel, heat stroke and ultraviolet radiation are prone to occur. Therefore, you should arrange your travel time reasonably and try to avoid going out at noon. Do not take common medications when traveling in autumn.

In addition, autumn is the peak season for pollen allergies. People with allergies must pay special attention when going out. If necessary, they should wear masks or scarves. Do not go near flowers that may cause allergies. For unknown wild flowers, it is best not to pick them, let alone take them home or put them in your hair. Don't travel when it's windy, as wind can speed up the spread of pollen.

5. Travel safety

When traveling to natural scenic spots, try not to go to inaccessible or undeveloped areas alone to avoid getting lost and causing accidents. When climbing mountains, do not wear leather shoes and high heels to avoid sprains or falls. Don’t climb rocks, climb trees, flip houses, or wade in water just to see some “out of reach” view. Do not enter deep grass casually to avoid being bitten by wild rats, venomous snakes or other animals. Do not eat unknown types of wild fruits and fungi to prevent poisoning.

In autumn, some poisonous insects, snakes, wasps, etc. This poses a threat to the human body and often uses dense bushes to hide. They attack people when they encounter them by chance. There are many ways to deal with poisonous insects in the wild. It is more practical to find a wooden stick about one meter long for emergency use. Once poisonous insects, snakes and other animals are found, they should be avoided immediately if they are not sure to eliminate or drive them away. Don't shout. If you are attacked, squeeze out the venom from the wound as much as possible and go to the hospital for treatment as soon as possible.

Be sure to pay attention to whether there are too many unsafe factors when traveling in the mountains, but autumn is a good time to climb mountains, and the autumn scenery is also an excellent opportunity to take photos. I hope the above sharing will be helpful to everyone.