How to travel to the Qinghai-Tibet Plateau?

1. Altitude sickness, Tibet is relatively high above sea level, so it is necessary to prevent altitude sickness. Make some preparations in advance and buy products to prevent altitude sickness. I suggest you prepare oxygen and healthy energy, which is the best product I use, compared with many times I went to Tibet.

2. clothes. There is a big temperature difference between morning and evening. No matter what season you go, you should bring thick clothes. Before you go, check the temperature range at that time and prepare yourself according to your physique.

3. Sleep on the plateau at night and try to open the window for air, otherwise it will be easy to lack oxygen.

At high altitude, it is best to bring a thermos cup and drink as much hot water as possible.

5. Prepare some commonly used medicines, such as cold medicines and gastrointestinal medicines. Don't feel cold on the plateau, otherwise it will be difficult to recover.