What should I prepare for a trip to Sichuan?

It is necessary to prepare daily necessities in advance, pay attention to sun protection, and prepare necessary medicines. Travel to Sichuan should know the following common sense:

1, daily necessities: Many hotels and inns do not provide toiletries, so it is best to bring your own towels, toothbrushes, shampoos, soaps (and laundry rooms), slippers, etc.

2. Sun protection: Most parts of Sichuan are on the plateau, and the ultraviolet rays are relatively strong. We must take good sun protection measures. Sunscreen and sun hat are both necessary.

3. Clothes: Even if you enter the plateau in summer, you need to prepare some warm and cold-proof clothes. Usually, the average temperature in the area above 3000 meters is only a dozen degrees, and it will even drop to a few degrees at night.

4. Altitude sickness: When you reach an altitude of more than 3,000 meters, altitude sickness will occur. As long as we adjust our mentality and arrange activities and diet reasonably, the symptoms will soon be eliminated. Don't do strenuous exercise, don't overeat, don't take a shower or drink for the first two days, and pay attention to rest at night. If you can persist, try not to take oxygen.

Soaking Rhodiola sachalinensis in water is helpful to relieve hyperreflexia, but the effect is slow. It is best to start drinking half a month to a month before going to the plateau. Rhodiola capsule is a quick-acting drug with high concentration and can be carried around. It is best not to catch a cold before going to the plateau, which may easily cause pulmonary edema, brain edema and other diseases.

The banking services in central and eastern Sichuan are relatively developed, and domestic banks, large and small, have many branches here. In western Sichuan and North China, there is usually only postal savings here, so it is suggested that friends who go to play should bring enough cash on the one hand and consider getting a postal savings card on the other.

6. The northern, western and southern parts of Sichuan are mostly mountainous plateaus, with low population density, poor economic development and relatively backward medical level, so we can only provide simple medical help in the county. But the main tourist attractions are scattered in these places, so visitors to these places had better prepare some commonly used drugs, on the one hand, pay more attention to safety and physical condition.