What are the functions and taboos of goat milk?

(1) calcium supplement effect: goat milk is rich in calcium and phosphorus, which is beneficial to promote the absorption and storage of calcium by bones and prevent rickets, growth retardation, osteoporosis and other symptoms.

(2) Efficacy of prevention and treatment of hypertension: Drinking goat's milk is conducive to increasing the content of albumin and serum protein, improving myocardial nutrition and softening blood vessels, thus helping to prevent symptoms such as arteriosclerosis and hypertension.

(3) Kidney-tonifying effect: It can be used for adjuvant treatment of symptoms such as soreness of waist and knees, tinnitus and impotence caused by kidney deficiency.

(4) It can improve the baby's sleep. If you drink goat milk powder within half an hour before going to bed, it can play a very good role in helping sleep. Drinking goat milk powder can make the baby have a golden sleep and promote the baby's rapid growth.

(5) can improve the baby's allergic symptoms. Some babies are allergic to milk. If they eat cow milk powder, some allergic symptoms may appear. However, if such babies eat goat milk powder, there will be no allergies. Mainly because the content of αs 1- casein in goat milk powder, which is easy to be sensitized, is extremely low, so goat milk powder is not easy to be allergic, and allergic phenomena rarely occur. For some babies who are allergic to cow milk powder, try to eat goat milk powder.

(6) Goat milk powder is easy to digest and absorb. Goat milk powder has a small molecular structure and is easier to absorb and digest. If maltodextrin, sucrose and essence are not added to the formula of goat milk powder, the milk powder will not burden the baby's teeth and kidneys, and will not excessively increase the baby's weight.

Step 2: taboo

(1) Don't drink goat's milk on an empty stomach, don't cook it at high temperature, and don't drink it every meal.

(2) Goat milk is not easy to cook at high temperature. If you cook at high temperature for a long time, the nutrition in goat milk will precipitate, which will affect the nutrition of goat milk. Now people usually like to drink goat's milk, because goat's milk has high nutritional value and can enhance resistance.

(3) In life, if the child's gastrointestinal digestive function is not good, parents are advised not to give the baby goat milk for the time being, so as to avoid the phenomenon that goat milk causes the baby's diarrhea.

(4) Boiled goat milk without sugar. Don't add sugar in the process of boiling goat milk. Goat milk and sugar will form a substance that cannot be absorbed by human body at high temperature, which is harmful to human body. After goat milk is heated, consider adding sugar.

(5) Don't drink goat's milk every meal. Goat milk should not be put on hold for too long, especially in summer. If the unpacked goat milk is left for too long, it will breed a lot of bacteria, and it is easy to drink all these bacteria when drinking, which is not good for your health.

(6) Don't store it in a thermos. Drink goat's milk in time after heating. Don't put goat's milk in a thermos bottle, which will easily lead to the proliferation of bacteria and make you feel unwell after drinking.