Mastering the precautions of Tibet tourism can help you have a safe trip to Tibet.

Anyone who likes traveling knows that Tibet is a good place. Compared with the mainland, Tibet has many unique places. Folk customs, climate and religion are full of mystery and attract tourists. For Tibet, everyone yearns for and worries, because Tibet's topography is complex and diverse, and the unique plateau environment has a certain impact on people's health, and not everyone can adapt. Therefore, there are many things to pay attention to when traveling to Tibet, and everyone needs to know clearly in advance.

The premise of going to Tibet is good health, so if you have any travel plans in the near future, you must go to the hospital for physical examination first. Only when you are sure that your heart and lungs are all right can you start your journey. Generally, people with heart, lung, brain, liver and kidney diseases, or people with severe anemia and hypertension, have deviations in their adaptability to the environment of the Qinghai-Tibet Plateau. If you want to go to Tibet, you need to think it over and ask the doctor for advice.

Diet should be paid attention to when traveling in Tibet. People who go to Tibet will have altitude sickness more or less, but people's constitutions are different, so the symptoms are mild and severe. But as long as you pay attention to your diet, remember to eat more and reduce the burden on your stomach, altitude sickness can naturally be overcome. You can also bring some medicines, such as Gao Yuan 'an, Rhodiola, Nuodikang, etc. In case of emergency. If the reaction is serious, you can also hang some salt water to relieve the symptoms.

Personal equipment for Tibet tourism. Anyone who has been to Tibet knows that the air on the plateau is thin and the oxygen content is lower than that on the plain, so he is already short of breath, and it is even more difficult to carry a big bag of things on his back. Therefore, when traveling to Tibet, you must go into battle lightly and bring necessities. In addition, there is a big temperature difference between morning and evening in Tibet, so you must take warm clothes, take medicine in time when you catch a cold, and never let your condition get worse.

Matters needing attention in Tibet tourism insurance. Insurance is essential for traveling in Tibet. According to the survey, about 30% tourists in Tibet have altitude sickness, and serious tourists may even have altitude pulmonary edema or altitude cerebral edema, so insurance is very important. As far as insurance is concerned, the author suggests that tourists can log in to Ping An Insurance Company official website and enter the underwriting city to buy. Whether you are traveling alone, in go on road trip or with a group, there is always an insurance for you in the mall. In this way, you can enjoy the intimate service provided by Ping An.