Traditional Culture Encyclopedia - Travel guide - How to deal with altitude sickness
How to deal with altitude sickness
Altitude sickness is a natural physiological reaction when people reach a certain altitude for 3-4 hours to adapt to the changes of air pressure difference, low oxygen content and dry air caused by altitude. When the altitude reaches about 2700 meters, altitude sickness will occur. Symptoms of altitude sickness generally include headache, shortness of breath, chest tightness, anorexia, low fever, dizziness and fatigue. Some people appear because of low oxygen content: purple lips and fingertips, lethargy, hyperactivity, insomnia and other different manifestations. Some people appear because of dry air: rough skin, chapped lips, bleeding nostrils or blood clots.
2. How to avoid or reduce altitude sickness?
Most people go to the western Sichuan Plateau and * * *, and there is no altitude sickness. What kind of people generally have altitude sickness has no rules to follow. The best way to avoid or reduce altitude sickness is to face it with a good attitude. Many reaction symptoms are caused by psychological effects or psychological effects. For example, people who are afraid of altitude sickness and lack the mental preparation and determination to overcome altitude sickness are more likely to suffer from altitude sickness.
It is suggested that when you first arrive at the plateau, don't walk fast, let alone run or run, and don't do manual labor to avoid overeating and increase the burden on digestive organs. Don't drink and smoke, eat more foods rich in vitamins such as vegetables and fruits, drink plenty of water, keep warm and take fewer baths to avoid catching a cold and wasting energy. Don't take oxygen at first, try to adapt yourself, otherwise you may never be able to live without oxygen at the plateau.
Have a happy outlook. Know the knowledge of plateau geography, meteorology, altitude sickness, etc. in advance, eliminate the fear, avoid excessive mental stress, and make the body have a full rest. If possible, use step size adaptation. Foreign experts believe that the best way to prevent acute altitude sickness is to adapt step by step, and it is more appropriate to rise by 300 meters every day at an altitude of 2500 meters, while it is only 150 meters every day at an altitude of 4000 meters to 5000 meters. However, this method takes a long time and the logistics support is difficult.
You can take some drugs to relieve altitude sickness: Rhodiola sachalinensis (taken at least 10 days in advance), American ginseng buccal tablets, Nuodikang capsules (very useful for relieving extreme fatigue), Baifuning (very useful for controlling headache caused by altitude sickness), American ginseng (very useful for relieving extreme fatigue) and quick-acting jiuxin pills, but the effect is not particularly obvious. Generally speaking, they are all self-comforting psychotherapy, and the effect is the same as maintaining a good attitude. The symptoms of altitude sickness can be eliminated within 1-2 days for people with strong adaptability to altitude, and it takes 3-4 days for people with weak adaptability.
Question 2: How to deal with altitude sickness Symptoms such as altitude sickness generally include headache, shortness of breath, chest tightness, anorexia, slight fever, dizziness, fatigue and fatigue. Some people appear because of low oxygen content: purple lips and fingertips, lethargy, hyperactivity, insomnia and other different manifestations. Some people appear because of dry air: rough skin, chapped lips, bleeding nostrils or blood clots. How to avoid or reduce altitude sickness? Most people have mild or severe altitude sickness when they first arrive at the plateau. What kind of people generally have no rules to follow. The best way to avoid or reduce altitude sickness is to face it with a good attitude. Many reaction symptoms are caused by psychological effects or psychological effects. For example, people who are afraid of the plateau and lack the mental preparation and determination to overcome it will have more chances to have altitude sickness. It is suggested that when you first arrive at the plateau, don't walk fast, let alone run or run, and don't do manual labor to avoid overeating and increase the burden on digestive organs. Don't drink and smoke, eat more foods rich in vitamins such as vegetables and fruits, drink plenty of water, keep warm and take fewer baths to avoid catching a cold and wasting energy. Don't take oxygen at first, try to adapt yourself, otherwise you may never be able to live without oxygen at the plateau. You can take some drugs to relieve altitude sickness: Rhodiola sachalinensis (taken at least 10 days in advance), Gao Yuan 'an, American ginseng buccal tablets, Nuodikang capsules (very useful for relieving extreme fatigue), Baifuning (very useful for controlling headache caused by altitude sickness), American ginseng (very useful for relieving extreme fatigue), Quick-acting Jiuxin Pills (not allowed to take more) and Danshen Dropping Pills (for treating cardiovascular diseases). The symptoms of altitude sickness can be eliminated within 1-2 days for people with strong adaptability to altitude, and it takes 3-7 days for people with weak adaptability.
Question 3: How to deal with altitude sickness In fact, everyone has altitude sickness. As long as it is handled properly, it can be better adapted and people will not be too painful.
1, eat rhodiola a week before going.
The best way to get to the plateau is to choose the train, so there is a process of gradual adaptation. If you drive by yourself, your oxygen consumption will increase, and if you fly to the plateau, you will suddenly feel uncomfortable.
3. If you are traveling, it is suggested to get used to going to Qinghai or Ganzi, where the altitude has risen, but it is not too high. It is also a good tourist route to play for a few days before entering Tibet.
Remember not to drink too much before entering the plateau, which will increase the oxygen consumption.
Some people don't react immediately after they arrive at the plateau, and usually appear after 8- 12 hours, so don't be careless and run around thinking that you have nothing to do. So rest first, speak softly and ensure sleep. People's oxygen consumption during sleep is relatively low, so try to adapt themselves to the plateau during sleep.
6. Don't let yourself catch a cold after arriving at the plateau, it will be very dangerous!
Question 4: How to deal with altitude sickness In fact, everyone has altitude sickness. As long as it is handled properly, it can be better adapted and people will not be too painful.
1, eat rhodiola a week before going.
The best way to get to the plateau is to choose the train, so there is a process of gradual adaptation. If you drive by yourself, your oxygen consumption will increase, and if you fly to the plateau, you will suddenly feel uncomfortable.
3. If you are traveling, it is suggested to get used to going to Qinghai or Ganzi, where the altitude has risen, but it is not too high. It is also a good tourist route to play for a few days before entering Tibet.
Remember not to drink too much before entering the plateau, which will increase the oxygen consumption.
Some people don't react immediately after they arrive at the plateau, and usually appear after 8- 12 hours, so don't be careless and run around thinking that you have nothing to do. So rest first, speak softly and ensure sleep. People's oxygen consumption during sleep is relatively low, so try to adapt themselves to the plateau during sleep.
6. Don't let yourself catch a cold after arriving at the plateau, it will be very dangerous!
Question 5: Is there any specific and practical way to deal with altitude sickness? Altitude sickness, namely acute altitude sickness (AHAD), is a natural physiological reaction produced by human body to adapt to the changes of air pressure difference, low oxygen content and dry air caused by altitude. When the altitude reaches about 2700 meters, altitude sickness will occur. Symptoms of altitude sickness generally include headache, shortness of breath, chest tightness, anorexia, low fever, dizziness and fatigue. Some people appear because of low oxygen content: purple lips and fingertips, lethargy, hyperactivity, insomnia and other different manifestations. Some people appear because of dry air: rough skin, chapped lips, bleeding nostrils or blood clots. How to avoid or reduce altitude sickness? Most people have mild or severe altitude sickness when they first arrive at the plateau. What kind of people generally have no rules to follow. The best way to avoid or reduce altitude sickness is to face it with a good attitude. Many reaction symptoms are caused by psychological effects or psychological effects. For example, people who are afraid of the plateau and lack the mental preparation and determination to overcome it will have more chances to have altitude sickness. It is suggested that when you first arrive at the plateau, don't walk fast, let alone run or run, and don't do manual labor to avoid overeating and increase the burden on digestive organs. Don't drink and smoke, eat more foods rich in vitamins such as vegetables and fruits, drink plenty of water, keep warm and take fewer baths to avoid catching a cold and wasting energy. Don't take oxygen at first, try to adapt yourself, otherwise you may never be able to live without oxygen at the plateau. You can take some altitude sickness drugs and health food to relieve altitude sickness: Gaoyuankang: a drug for preventing and treating acute altitude sickness, which was developed by the Research Center for Preventing and Treating Altitude Sickness of the Army of the General Hospital of the Military Region. Gao Yuan 'an: Health food helps to alleviate altitude sickness. Rhodiola sachalinensis and its preparation: * * Traditional health food, which is helpful to strengthen physique and relieve altitude sickness. Take it 10 day before entering the plateau. Dinokang capsule: OTC Chinese patent medicine, which can relieve myocardial ischemia and help alleviate altitude sickness. Baifuning: It helps to control the headache caused by altitude sickness. American ginseng: It helps to relieve fatigue, enhance physical fitness and reduce altitude sickness. Quick-acting Jiuxin Pill: Take it when altitude sickness occurs, which helps to relieve altitude sickness. Danshen Dripping Pills: Treating Cardiovascular Diseases. Helps to alleviate altitude sickness. The symptoms of altitude sickness can be eliminated within 1-2 days for people with strong adaptability to altitude, and it takes 3-7 days for people with weak adaptability. If you can adapt, you can drink more butter tea, which also has a certain effect on relieving altitude sickness. Some people may experience altitude sickness when they first travel to the plateau. Symptoms include headache, chest tightness, shortness of breath, palpitation, nausea and vomiting, cyanosis of lips, insomnia, dreaminess and high blood pressure. These symptoms are obvious in the first day or two, and will gradually reduce or disappear in the future; However, due to fatigue, colds, upper respiratory tract infections and other reasons, there are also very few people whose symptoms may gradually worsen and develop into high altitude pulmonary edema or high altitude cerebral edema. Areas above 3000 meters above sea level are called plateau areas. It is characterized by low air pressure and low oxygen concentration in the air, which easily leads to human hypoxia, causing altitude sickness including acute altitude sickness, altitude pulmonary edema, altitude cerebral edema and so on. Headache, dizziness, palpitation, shortness of breath and other reactions will occur when you enter the plateau above 3000 meters in a short time. Severe cases include loss of appetite, nausea, vomiting, insomnia, fatigue, abdominal distension and chest tightness. Check for slight cyanosis of lips and facial edema. It's called acute altitude sickness. People often advocate oxygen inhalation to relieve discomfort. Of course, oxygen inhalation can temporarily relieve chest tightness, shortness of breath, dyspnea and other symptoms, but after stopping oxygen inhalation, the symptoms will reappear. This has delayed the time to adapt to the plateau. We advocate that if the above symptoms are not serious, especially during rest, it is best not to take oxygen. This will help you adapt to the plateau environment more quickly. Just entering the plateau, don't overeat, so as not to increase the burden on the digestive organs and make them adapt to this environment well. It's best not to drink or smoke. Eat more foods rich in vitamins such as vegetables and fruits. However, it must also be noted that if the above symptoms become more and more serious after entering the plateau, especially during rest, you should immediately take oxygen and go to the hospital for treatment. Prevent the adverse consequences caused by "acute high altitude pulmonary edema". Prescription to prevent altitude sickness: take Danshen tablets two weeks or a month before departure, three times a day, three tablets each time. In addition, it is best to take American ginseng tablets with you. Taking it when you have altitude sickness can relieve discomfort. Overcoming altitude sickness >>
Question 6: How to solve altitude sickness 1. What is altitude sickness? What are the symptoms of altitude sickness?
Altitude sickness is a natural physiological reaction after people reach a certain altitude, in order to adapt to the changes of air pressure difference, low oxygen content and dry air caused by altitude. When the altitude reaches about 2700 meters, altitude sickness will occur. Symptoms of altitude sickness generally include headache, shortness of breath, chest tightness, anorexia, low fever, dizziness and fatigue. Some people appear because of low oxygen content: purple lips and fingertips, lethargy, hyperactivity, insomnia and other different manifestations. Some people appear because of dry air: rough skin, chapped lips, bleeding nostrils or blood clots.
2. How to avoid or reduce altitude sickness?
Most people have mild or severe altitude sickness when they first arrive at the plateau. What kind of people generally have no rules to follow. The best way to avoid or reduce altitude sickness is to face it with a good attitude. Many reaction symptoms are caused by psychological effects or psychological effects. For example, people who are afraid of the plateau and lack the mental preparation and determination to overcome it will have more chances to have altitude sickness.
It is suggested that when you first arrive at the plateau, don't walk fast, let alone run or run, and don't do manual labor to avoid overeating and increase the burden on digestive organs. Don't drink and smoke, eat more foods rich in vitamins such as vegetables and fruits, drink plenty of water, keep warm and take fewer baths to avoid catching a cold and wasting energy. Don't take oxygen at first, try to adapt yourself, otherwise you may never be able to live without oxygen at the plateau.
You can take some drugs to relieve altitude sickness: Jing Tian Honghua Capsule (taken at least 7- 10 days in advance), American ginseng buccal tablets, Nuodikang Capsule (very useful for relieving extreme fatigue), Baifuning (used for controlling headache caused by altitude sickness), American ginseng (very useful for relieving extreme fatigue), Quick-acting Jiuxin Pills (not allowed to take more), Danshen Dropping Pills (used for treating cardiovascular diseases). It is effective when altitude sickness symptoms appear). People with strong adaptability to altitude sickness can generally get rid of altitude sickness symptoms within 1-2 days, while those with weak adaptability need 3-7 days.
If you can adapt to the taste of butter tea, you can also drink more butter tea, which also has a certain effect on relieving altitude sickness.
3. What should I do if I have altitude sickness after arriving in * *?
* * * General hotels or towns with a certain scale have hospitals or health centers. It is suggested to adapt to mild altitude sickness through self-regulation, and to see a doctor in severe cases. After altitude sickness, you should have more rest, less exercise and insist on eating. You can take some medicines to relieve altitude sickness, such as Jing Tian Honghua Capsule (available in Taobao shop).
Severe altitude sickness, such as edema, pulmonary edema, severe cold and other symptoms, it is recommended to go to the hospital for infusion, oxygen inhalation and other treatment, and leave the plateau as soon as possible. It is convenient in * * *, and there are flights in and out every day. * * * You can leave by plane. Generally, altitude sickness disappears without a trace as soon as it enters the plane or reaches the plain, with no sequelae.
4. What are the requirements for entering Tibet? Which patients should not enter Tibet? Do you need a physical examination? Do you need exercise?
In addition to maintaining a good attitude, there is no special requirement for a healthy body when entering Tibet. People with severe respiratory, tracheal, cardiac, cardiovascular and mental diseases are not allowed to enter Tibet. Therefore, patients with severe hypertension, heart disease, bronchitis, diabetes and colds are restricted from entering Tibet. It is recommended that you have a heart and lung examination before entering Tibet to confirm whether you have the above serious diseases. In addition, don't deliberately exercise before entering Tibet. If you keep exercising at ordinary times, you should stop half a month before you go to Tibet, because the oxygen consumption increases after exercise, which increases the burden on your heart and easily causes altitude sickness.
Question 7: There are also some preventive measures to deal with altitude sickness in * * *. For those who are prone to high rebellious psychology, it will be helpful to do the following: First, keep a good attitude to face it. In fact, many symptoms of hyperreflexia are caused by psychological effects or psychological effects. For example, people who are afraid of the plateau and lack the mental preparation and determination to overcome it will have more chances to have altitude sickness. Second, in the first day or two when you first arrive at the plateau, you should take more rest, don't walk fast, don't run, don't do manual labor, don't overeat, and at the same time pay attention to keeping warm and taking less baths to avoid catching a cold and consuming physical strength. Third, you can take some drugs to relieve altitude sickness, such as Rhodiola sachalinensis (taken at least 10 days in advance), American ginseng buccal tablets, Nuodikang capsules (very useful for relieving extreme fatigue), Baifuning (for controlling headaches caused by altitude sickness), American ginseng (very useful for relieving extreme fatigue) and so on. Most areas in * * * are high altitude areas, so the possibility of altitude sickness is relatively high. Once altitude sickness occurs, how to deal with it? Mild altitude sickness suggests self-adjustment, more rest, less activity, insisting on eating and taking some medicines to relieve altitude sickness. The symptoms of altitude sickness can be eliminated within 1-2 days for people with strong adaptability to altitude, and it takes 3-4 days for people with weak adaptability. Severe altitude sickness, such as edema, pulmonary edema, severe cold and other symptoms, it is recommended to go to the hospital for infusion, oxygen inhalation and other treatment, and leave the plateau as soon as possible. Generally, altitude sickness will disappear automatically as soon as it reaches the plain area without any sequelae. There is also a practical trick to deal with anti-height, that is, drink more buttered tea, a specialty of anti-height. Some people may not like its taste, but try it more than the high-altitude headache!
Question 8: How to deal with altitude sickness? It is best to leave this place, so that altitude sickness can be completely avoided. If you can't leave, you can adapt slowly, avoid strenuous exercise, and take a little medicine and you will gradually adapt.
Question 9: How to deal with altitude sickness before the exam? Psychological platform period refers to: in the sprint state of college entrance examination, when each candidate reaches this physical limit, there will be phenomena such as memory decline, anxiety, weariness of learning, irritability and decline in grades. We call it anaerobic respiration period, or platform period.
■ Parents give more companionship.
Parents should communicate with their children more when they are depressed.
Some children do not like to communicate with their parents. Maybe they think they are old and need to adjust their life and study. In his view, too much interference is an infringement. At this time, parents should adjust themselves. They can communicate by observing words and feelings or other means, and try to respect each other.
Under high pressure, candidates are more likely to be emotional. At this time, parents don't need to guide, guide and blame. They just need to spend more time with their children, which belongs to company and sharing.
■ Refer to the following theory.
The platform period of college entrance examination is comparable to the limit of long-distance running. Candidates should not look at the red line in the distance, but look at their opponents in front of them and know them better. In addition, candidates can also compare with themselves in every exam and strive to surpass themselves. In fact, this method is not under the pressure of parents' hints in all aspects.
■ Learn self-awareness.
Abnormal test performance, inability to sleep before the test, blank mind and inexplicable fear of the test all belong to altitude sickness. You can also learn from a better method in psychology-self-awareness, which is to stop anything or ideas that make candidates nervous and anxious. This trick works well and is very useful. Candidates need to spend some energy to do it.
■ For children * * *
Parents are advised to make * * * for their children every day. * * * is to promote parent-child interaction and experience family warmth and sense of belonging. Mother's hug and father's strength will make children feel psychologically relaxed, and they will feel happy and warm in the process of * * * *. This kind of communication will make children recover from the feeling of anxiety and depression to enjoy the safety of the family.
Child: Learn to adjust and find motivation.
Then, how should students who are under great pressure adjust themselves? Psychologists suggest that students can cooperate and communicate with their classmates to form interaction. If the school can often organize some team games, many times, the pressure of candidates will be unconsciously released in team games. For example, a school once let senior three students play group games such as "Traveler" and "Great Wall of Love". For example, a person lying flat, being carried by many classmates, is slowly "passed" by them. Other schools organize junior three students to write greeting cards to their peers, so that students can gain confidence while being moved. If this support system between students is well established, it will be of great help to students.
Many students in grade three feel that time is too tight and that it is a waste of time to increase communication with their classmates, so they alienate their classmates. In fact, these students are also very painful and feel that they lack friendship. Psychologists say that normal communication between classmates is very necessary, especially when a person is in a bad mood, peers will give you great encouragement and help invisibly.
In addition, psychologists suggest that students in grade three and grade three can do more aerobic exercise, such as cycling, walking and jogging. As long as there is no violent physical collision, proper exercise will help students to relieve stress and eliminate fatigue.
Parents: Eliminate anxiety and don't compare with others.
Psychologists suggest that in addition to the psychological guidance of school teachers to students, parents' attitudes are also very important. As parents, we should first control our anxiety and deal with the family atmosphere, which will be of great help to candidates. Parents should do what they should do. If they are too nervous, their children will be more nervous.
In addition, parents should not keep up with the joneses, and always compare their children with other children, which will make children very disgusted. Because children of this age have reached a high level of cognition, they have the right to choose. Trust children and give them more space. In addition, parents should also be careful not to see other children taking part in extracurricular tutoring, so they should also send their own children. In fact, school teachers bring students from Grade Three to Grade Three every year, and their teaching experience is very rich. But if children are interested in tutoring by themselves, of course, they can also consider it.
During the final review period, parents can also have some family interaction activities with their children, such as going out for an outing on weekends, so that children's tense nerves can be relaxed. Don't say how to take the exam, how many points you can get. We should use our brains to guide children to talk about career planning, so that children can get through this important period smoothly.
......& gt& gt
Question 10: What should I do to prepare for altitude sickness before going to * *? First of all, people with the following diseases should not enter the plateau
Before going to the plateau for the first time, you must have a strict physical examination. If you find patients with heart, lung, brain, liver and kidney diseases, severe anemia or hypertension, please don't blindly enter the plateau. If it is just a general disease, you must take necessary preventive measures in advance, such as carrying oxygen with you.
Second, matters needing attention after arriving at the plateau
1, just arrived at the plateau, everyone will feel chest tightness, shortness of breath, dyspnea and other symptoms of hypoxia to varying degrees, and severe symptoms such as headache, muscle aches and insomnia will occur. But this reaction is normal. If you can protect yourself correctly, the above symptoms will get better or disappear after 1-3 days. After the reaction is relieved, you should control your behavior to ensure safety.
People often use oxygen to relieve discomfort. Of course, oxygen inhalation can temporarily relieve chest tightness, shortness of breath, dyspnea and other symptoms, but after stopping oxygen inhalation, the symptoms will reappear. This has delayed the time to adapt to the plateau. So if the above symptoms are not very serious, especially in quiet places, it is best not to take oxygen, which will adapt to the plateau environment faster.
3, just entering the plateau, don't overeat, so as not to increase the burden that the digestive organs can't adapt well to this environment. It's best not to drink or smoke.
4, to eat more vegetables, fruits and other substances rich in vitamins, to drink more water, the more the better, as long as you can bear.
5. When you first arrive at the plateau, you should not walk, run or do manual labor. It is best to have a thorough rest for half a day, rest early on the first night and sleep more. This should be done as soon as we enter the plateau. Many people have just arrived at the plateau and have no reaction, so they are self-righteous. As a result, they had symptoms at night, and it was too late to regret it.
6, to prevent colds caused by catching cold, colds are one of the main causes of acute high altitude pulmonary edema. The temperature difference in the plateau is particularly large, and it is easy to catch a cold. Remember that it is better to be hot than cold at this time, and put on more clothes.
7. After entering the plateau, it is best to go to a place with low altitude first, and then to a place with high altitude, which is more conducive to adapting to the plateau climate. Try to make the itinerary easier and relax it appropriately.
8. When altitude sickness occurs, there is no need to panic, and targeted treatment should be given according to the degree of reaction. If the reaction is mild, you can take rest, drink more water and exercise less, which will generally improve or disappear after a period of time; If the reaction is serious and affects sleep, you can take some drugs for adjuvant treatment; If the reaction is too heavy, you should go to the hospital for treatment, infusion, medicine and oxygen inhalation. If you really can't stand the torture of altitude sickness, you have to take the earliest flight back to the mainland, and the general situation will be alleviated immediately.
9. It is often said that someone died of altitude sickness. In fact, the real cause of death is generally generate's disease caused by altitude sickness. Therefore, it is generally recommended that patients with colds, heart, lung, brain, liver and kidney diseases, severe anemia or hypertension should not enter Tibet for fear of altitude sickness causing these diseases.
10, try to choose a better hotel to stay in, so that you can have a good living environment, get a comfortable rest, relax yourself psychologically and physically, and help overcome altitude sickness. In addition, try to open the window when sleeping, let the air circulate, and sleep as close to the window as possible.
1 1. Choose a good tourist vehicle, such as a high-grade off-road vehicle (at present, it is best to use a Japanese Toyota desert prince off-road vehicle) or a loose imported van, which will make the journey more comfortable.
12, commonly used drugs to prevent altitude sickness: Rhodiola, Jigan tablets, glucose, etc. Taking it two days before entering the mountain and sticking to it on the way can effectively prevent altitude sickness.
13, sun protection measures can reduce the evaporation of water in the body and also have an indirect effect on relieving altitude sickness.
* Anti-altitude sickness drug: Jing Tian Honghua Capsule, efficacy: improving hypoxia tolerance and relieving fatigue. It can prevent, alleviate and prevent altitude sickness. How to take it: take it 3-5 days before departure to prevent altitude sickness; You need to take it for 2 days after you go home to prevent the occurrence of halo oxygen.
* Analgesics: pethidine and fenbid.
* Gastrointestinal drugs: Xieliding, Norfloxacin, Huoxiang Zhengqi Capsule and Stomach Qi.
* Anti-inflammatory drugs: sulfanilamide, spiramycin, Abe capsule and ofloxacin.
* Nose and throat: external ointment for nasal cavity, grass coral buccal tablets, and golden scorpion treasure.
* Vitamins: 2 1 jinvita, bone dense calcium, garlic oil capsules, lycopene.
* Trauma medicine: safflower oil, Yunnan Baiyao, band-aid, iodine, gauze, adhesive tape, alcohol cotton ball.
* Eye care: eye drops and ointment.
* Cold medicine: Baijiahei, Ganmao Capsule, Yinqiao Tablet.
* First aid: oxygen bag, absorbent cotton, gauze, bandage and white adhesive tape. Mosquito repellent flowers ... >>
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