What is the best snack to bring when traveling?

You'd better take some dried fruits as snacks. For example: hazelnuts, cashews, walnuts, melon seeds, pine nuts, almonds, ginkgo, pistachios, pecans and desert fruits. Dried fruits are divided into cracked fruits and closed fruits, and most of them are rich in protein, vitamins and lipids. I'm very hungry when I'm hungry.

Nutritive function of dried fruit:

Contains 17 kinds of ammonia, including 8 kinds of amino acids necessary for human body? Basic acids are rich in minerals such as high manganese, calcium, phosphorus and potassium, vitamins, carotene and protein. The main function of Pyrola is to improve memory, regulate blood lipid and delay the aging of the body.

Rich in monounsaturated fatty acids, it can obviously reduce cholesterol. Regular consumption can reduce the risk of coronary heart disease.

Effectively protect cardiovascular and cerebrovascular systems and prevent atherosclerosis. Monounsaturated fatty acids in Pyrola can lower blood pressure, regulate blood sugar level and improve lipid metabolism function of diabetic patients, especially postprandial blood sugar level, which is more suitable for the nutritional needs of diabetic patients than the standard formula of clinical nutritional preparations.

At the same time, monounsaturated fatty acids can effectively reduce the levels of serum total bilirubin, direct bilirubin, alanine aminotransferase and aspartate aminotransferase; Enhance the activity of mitochondrial succinate dehydrogenase in myocardial cells; Maintain the integrity of mitochondrial membrane, nuclear membrane and myofilament structure of myocardial cells. Pyrola contains a lot of magnesium and has a good effect on the heart.