What should I prepare for my trip to Tibet these days?

1, first of all, talk about clothes: it's only about 24-26 degrees now, and it's only 22 degrees when it's low. It's not hot, but the temperature difference between day and night here is better than in winter, but it's still a little cold when it's windy at night, and it's still very hot when it's sunny during the day, especially in Lhasa. It is recommended to wear short-sleeved trousers, but be sure to carry a long-sleeved thin coat with you.

2. Prevention of altitude sickness:

1) It is recommended to bring glucose, rhodiola and the like to prevent altitude sickness.

2) When you just get off the train, you usually feel nothing, which is normal. At this time, many people think that they are running and jumping, but they are actually wrong. Altitude sickness usually begins after arriving in Lhasa for a period of time or the next day, so remember not to run and jump, not to get too excited, not to shout, drink more water, and not to smoke and drink when you first arrive. You can drink rhodiola and glucose in moderation. Also remember not to take a bath when you first arrive in Tibet!

3) If you are really worried about altitude sickness when you enter Tibet for the first time, you can start drinking rhodiola a week in advance. Many friends have tried it and the effect is very good. You only need to soak for about 20~30g each time, which is very effective for improving physical fitness, strengthening cardiovascular system and relieving altitude sickness.

Tibet's ultraviolet rays are very strong, so we must not take them lightly, especially Lhasa, which has a high altitude and is sometimes the "sunshine city". We should pay attention to carrying sunscreen to protect your skin, as well as sunglasses and sun hats. Otherwise, at the end of the day, your skin may be unbearable and your eyes may be uncomfortable.

4, of course, bring your camera, there is enough memory and power to keep every beautiful moment.

Another reminder, it is actually very convenient to withdraw money here in Tibet, but I suggest you use postal savings. The most convenient banks, such as China Construction Bank, Agricultural Bank of China and Bank of China, also exist, but some small places may not have their outlets, and some county towns often close their doors, but generally have ATMs. Others, such as China Everbright, transportation and Tibet, are not available, so you should consider them in advance.

6. If you don't join the group in Tibet, you'd better get a car, which will make you have more fun.

7. You can stay in a family hotel or something when you go to Tibet. It has Tibetan flavor and is not expensive. Very comfortable.

8. When you go to Tibet, you must pay attention to your words and deeds, pay attention to national unity, respect the Buddha statue, and don't touch it with your hands. Besides, don't touch the heads of Tibetans. This is taboo! Going to Tibet should follow Tibetan customs, such as drinking butter tea and going to Tibetan families. The host will pour butter tea and pass it to you with both hands. You must hold it with both hands, never with one hand.

9. Finally, I wish you a pleasant journey. I hope my answer can help you. Please contact me again if necessary!

Still need to welcome questions! ! ! ! ! ! ! ! ! ! ! ! !