What should I do if I feel pain after massaging my feet? What are the specific reasons for soreness at each acupoint on the sole of the foot? Thank you ~ I will add more when I answer it

The feeling of soreness is caused by the different meridians here. As the saying goes, "There is no pain when there is normal circulation, and there is no pain when there is pain." Regularly massage to circulate the blocked qi and blood, and there are more holographic points on the feet corresponding to them. The physiological functions of the body parts are significantly improved. I think massaging the acupoints on the soles of the feet is not more effective the harder it is. It should be determined according to the situation. Greater intensity is a purgative, while less intensity is a tonic.