Do you need a windbreaker to travel to Tibet?

The trench coat is obviously not enough, and there are other things to prepare.

1. Backpack: On the premise of enough, the less luggage backpacks you carry when traveling in Tibet, the better. Generally, a backpack under 45 liters is enough. If you take part in some outdoor hiking and camping activities, then two backpacks, one big and one small, are enough.

2. Clothing: Because the temperature in Tibet is very low and the temperature difference between day and night is very large, down jackets and warm sweaters are essential.

If you go hiking or climbing in Tibet, you should prepare a set of sweat-wicking underwear. In the wild, it is very troublesome to have sweat sticking to your body, and it will quickly take away your heat, which is very dangerous. In addition, it should be noted that it rains almost every day in July and August in Tibet, which requires all equipment to be waterproof.

3. Sleeping bag: It is warm enough in July and August to bring a 1 kg duck down sleeping bag. If you buy more than 80% cashmere, the compressed volume is not much bigger than a large bottle of coke.

4. Shoes: hiking shoes are the first choice. Of course, traveling needs a pair of good shoes, especially in Tibet. The best choice is hiking shoes with hard soles and high tops, which are not easy to enter sand and fall off when muddy. Waterproof and warm are also better. At the same time, it is recommended to bring a pair of slippers to use in the bathroom.

5. Sunglasses: Not only cool, but also strong ultraviolet rays and ice and snow reflections can easily damage the eyes, so a good pair of sunglasses is necessary.

6. Sun protection: Avoid peeling. The air on the plateau is thin and the sun shines directly. Sunscreen can avoid peeling in the sun.

7. Traveling kettle: the source of life, the water in Tibet is very pure, and some can be directly drunk. There are often dozens of kilometers of people on the plateau, and they often have no food. It is very useful to bring a kettle with you.

8. Map compass: In case of getting lost, it can guide the way forward.

9. Canned oxygen: standard configuration, the basic reason of altitude sickness is lack of oxygen, or take two cans of insurance.

10. drugs: don't leave anything, use Yunnan Baiyao, safflower oil, band-aid and mercuric chloride for trauma; Grass coral buccal tablets for throat; Banlangen Qingre Xiaoyan Granule; Scalp Xiaoyan Bao and ofloxacin; Gastrointestinal drugs such as norfloxacin, Huoxiang Zhengqi Water, Xieliting, berberine, cold medicine and headache medicine. For people with altitude sickness, it is necessary to take rhodiola in advance to reduce the influence of air pressure difference on people.