Traditional Culture Encyclopedia - Travel guide - The 60-year-old man felt very tired after his trip. What can be done to make him recover as soon as possible?

The 60-year-old man felt very tired after his trip. What can be done to make him recover as soon as possible?

The old man's physical strength is not as good as before.

Keep exercising.

The old man has just returned from a business trip, and his physical strength is exhausted and he needs to recover.

But I don't think restoring physical strength is rest.

Cultivating the mind can also restore physical strength. The old man has just come back and can't rest.

You should exercise properly.

It is also good to let the excitement of the old people go down slowly and talk more about travel with the old people.