What should I do if I can’t let go of one person? What 5 things are enough to do consistently?

01

The famous writer Wang Anyi once wrote such a touching words: "It's not until you lose someone that you suddenly realize that the word love is too complicated. More than a few sentences or a few pages can explain. Don’t let go easily when you can hold on. If you lose, just try to make yourself better.”

Love well when you love. Love hard, don't let yourself spend the rest of your life in regrets. When you no longer love or can't love anymore, let go decisively, turn over the past, make yourself better, and welcome the next love. It's a smart and brave thing to do.

I know that although it sounds easy to say, it is really difficult to do. Because you don't know when you will forget, let alone how to let go of someone.

Actually, it’s not as difficult as you think. As long as you insist on doing these five things, you will find that what you once thought about so much has been forgotten unconsciously.

02

Delete all contact information and try not to contact him

If you want to forget someone who is difficult to forget, let go of someone you think If you can't let go of someone, the best way is to delete his contact information. Maybe this is of no use, because all his contact information is hidden in your heart. You can delete the ones on your phone, but you can't delete the ones in your heart. .

Doing this actually just gives you a sense of ritual and represents your determination to let him go. Long-term pain is worse than short-term pain. You have to cut off all your escape routes and stop contacting him. Of course, this does not mean that you will never see him again in this life. When you completely let go, you can be calm and contact him without any other thoughts.

Find something to do to keep yourself busy

Think carefully about why you can’t let go of that person. In the final analysis, it’s because you put all your energy and time into that person. person, so that his life is completely occupied by him. When he no longer loves you and leaves you without hesitation, you will feel that your world is empty.

The best way to let go of him is to find time for yourself, make yourself busy and fulfilled, so that you have no time and energy to think about him anymore. For example, you can go see some valuable books and movies, chat with a few friends, work hard, etc. Just keep yourself busy and fulfilled, and you can let him go easily.

Start a new relationship

It is said that the best solution to forget and let go of someone is time and starting a new relationship. If you feel that you really can't let go of someone, then you can try to get in touch with a new suitable person, and in the process of interacting with the new person, gradually forget and let go of that person.

This method is the simplest and most direct, and the effect is obvious. Of course, this does not encourage you to just let go of someone and find someone else regardless of other circumstances. Try to accept another relationship without hurting the other person.

Strive to meet new people and make new friends

Sometimes, the reason why you can’t let go of him may be because your life, your circle of friends, and everything around you He is related, so every time you want to let go of him, the surrounding environment reminds you and reminds you of him.

So, at this time, you need to meet new people, make new friends, expand your life circle, and add new vitality and color to your life. Work hard at this and you'll be able to let him go easily.

Throw away everything related to him, including memories

In fact, sometimes it’s not that you really can’t let go of someone, but that you don’t want to let go of him, and you can’t bear to let go of him. Something about it, whether it’s a tangible item or an intangible memory.

You have to know that the more reluctant you are to throw them away, the more you see these items and recall those memories, the more reluctant you are to let them go, which will form a vicious cycle. So, bravely throw away everything related to him, delete your memories, and work hard to do this, and you can successfully let go of him.

03

No one in this world can really let go, it just depends on whether you are willing to let go.

So, if you really want to let go of someone and work hard to do these five things, then you will definitely succeed.

Throw away the past and start a new life bravely.