Can I travel abroad on National Day?

Traveling abroad is not recommended on National Day. ?

According to the official news of Beijing CDC, the National Day is approaching, and the crisp autumn is the peak of tourism travel, with frequent personnel exchanges and great mobility, which increases the risk of the spread of infectious diseases such as respiratory tract and intestine. ?

Recently, local cases in China have been sporadic, which has triggered a cluster epidemic. In addition, the global epidemic situation in COVID-19 is still at a high level, and the epidemic prevention and control work is severe and complicated, so we can't relax at all. Citizens and friends, we should continue to tighten the string of epidemic prevention and control, implement normalized epidemic prevention and control measures, continue to enhance protection awareness, and spend the Mid-Autumn National Day holiday healthily and safely. ?

First, continue to insist on not leaving the country and not going to areas with medium and high risks and reported cases. ?

Personnel who enter (return to) Beijing in high-risk areas and report cases consciously cooperate with the inspections of road checkpoints, high-speed rail, airports and other public transportation places, report their trips to their communities, units and hotels in time, and cooperate with and support relevant control measures such as investigation, isolation, nucleic acid screening and health monitoring. ?

The second is to plan the peak trip in advance. ?

Before traveling, go to the relevant government epidemic website to know the case report of the destination and the situation in the middle and high risk areas in advance, know the epidemic situation and prevention and control information in time, and pay attention to the relevant epidemic prevention policies of the destination. ?

Citizens and friends can log on to the Chinese government website and the State Council client applet, and then they can enter the "policies and measures for epidemic prevention and control in various places" column to inquire about policies and measures for epidemic prevention and control in various places. ?

Prepare enough protective articles such as masks and hand-free disinfectants. Try to avoid popular attractions, make online appointments and travel at the wrong peak. All scenic spots and scenic spots should also do a good job in the prevention and control of normalized epidemics. ?

Third, Beijing outings and short trips are suitable, and outdoor activities are the main ones. ?

It is recommended to go to open areas and country parks where there are few people, and take family tours as the main way. If you have fever or respiratory symptoms, avoid going out. It is not recommended to arrange long-distance travel for special groups such as the elderly, patients with chronic diseases and pregnant women. ?

Fourth, it is recommended to get COVID-19 vaccine before going out. ? ?

Vaccination is the most effective measure to prevent diseases. In Beijing, vaccination began in senior high school (15- 17 years old) on July 20th, and in junior high school (12- 14 years old) in early August. Remind citizens and friends not to miss vaccination because of travel. ?

The fifth is to reduce unnecessary parties. ?

It is not appropriate to hold or attend a large number of dinners, avoid gathering in confined spaces, keep the activity time as short as possible, and pay attention to opening windows and ventilation. Participants should do a good job of personal protection, keep a safe distance from others, and put an end to dinner with illness. ?

Sixth, adhere to the prevention and control measures of normalized epidemic situation. ? ?

Wear masks scientifically and try not to go to places with dense crowds and poor air circulation; Don't get together, don't gather, consciously abide by epidemic prevention measures, and cooperate with other prevention and control measures such as wearing masks, checking code and measuring temperature in public places such as shopping malls, supermarkets, hotels, theaters, stadiums, buses, subways and airport lounges to maintain a safe social distance. ?

Seventh, maintain personal hygiene and environmental hygiene. ?

Wash your hands frequently and ventilate frequently. Wash your hands with soap or hand sanitizer before touching eyes, mouth and nose, after touching garbage and excrement. If it is inconvenient to wash your hands, you can use hands-free disinfectant. When coughing or sneezing, cover it with elbow or paper towel, wrap the nose and mouth secretions with paper towel and dispose of them in the trash can. No spitting. ?

Eighth, pay attention to health through a reasonable diet. ?

Don't overeat when going out, and the diet is reasonable. It is recommended to drink cold boiled water or bottled water produced by regular enterprises. Choose qualified catering units to eat, pay attention to food hygiene, advocate the use of public chopsticks and spoons, implement a separate meal system, and refuse to eat game.

Nine is to avoid close contact with wild animals. ?

When going out to play, strengthen the awareness of disease prevention and avoid close contact with wild animals. If you must contact, you should also pay attention to the necessary personal protection to avoid being infected by people and animals. ?

The tenth is to do a good job in returning health monitoring. ?

After you come back from your trip, you should pay close attention to the physical condition of yourself and your family. If you have fever, dry cough, fatigue and other suspicious symptoms, you should wear a mask and go to a fever clinic in a nearby hospital in time. Don't take medicine by yourself. Don't go to an unqualified clinic for medical treatment, so as not to delay treatment. It is not recommended to take public transport to see a doctor. Don't go to work sick, and report the travel history, contact history and physical abnormalities to the unit. ?

The above contents refer to Guangming. Com- Beijing CDC reminds: The Mid-Autumn National Day Orchestra is round, and the prevention and control measures cannot be relaxed.