How to prevent tourism diarrhea skillfully?

Diarrhea can be said to be one of the most common diseases in tourism, especially in summer and autumn. The pathogen of acute diarrhea in tourism is mainly spread and infected by polluting food and water sources. To prevent diarrhea, we should pay attention to the following matters:

1. Pay attention to food hygiene and develop good personal hygiene habits. Remember to wash your hands often during the trip, and wash your hands in time before and after meals. Do not eat unsanitary and unfamiliar and immature fruits and vegetables.

2. Take drugs properly to prevent diarrhea. Berberine tablets are a good medicine for preventing and treating diarrhea. If you feel gastrointestinal discomfort after eating, or the hygiene of restaurants is not satisfactory, or the food you eat is not fresh, you can take 2~3 Berberine tablets immediately, which will definitely play a preventive role. Some common foods, such as vinegar and garlic mentioned above, are also good medicines to prevent diarrhea.