Traditional Culture Encyclopedia - Travel guide - What traffic safety should we pay attention to in our daily life?
What traffic safety should we pay attention to in our daily life?
In foggy, rainy and snowy days, it is best to wear colorful clothes so that motorists can find the target as soon as possible and take safety measures in advance. In some cities, primary school students wear small yellow hats when they go out, and they also hold "Rang" plates when they take part in group activities, in order to let motor vehicles find and avoid them in time. This practice should be advocated.
When crossing the road, obey the command of the traffic police; It is necessary to obey the traffic rules and achieve "green light, red light stops".
Cross the road and take the crosswalk; In sections with overpasses and underpasses, you should consciously take overpasses and underpasses.
When crossing the road, walk in a straight line and don't detour; In the section where there is no crosswalk, you should look at the left first, then at the right, and you can only cross the road when you confirm that there is no motor vehicle.
Don't climb over the safety fence and isolation pier in the middle of the road.
Don't cross the street suddenly, especially if an acquaintance or friend is on the phone across the street, or if the bus you want to take has already pulled into the station, don't act rashly to avoid accidents.
Always check your bike to keep it in good condition. Whether the brakes and bells are sensitive and normal is particularly important.
Bicycles should be the right size. Don't ride children's toy cars in the street. Don't ride a cart alone.
Don't learn to ride a bike on the road; Children under twelve should not ride bicycles in the street.
Cycling should be on the right side of the non-motor vehicle lane and not retrograde; When turning, don't make a sharp turn, slow down in advance, see the surrounding situation clearly, and then turn with a clear gesture.
After crossing the road, slow down and pay attention to pedestrians and vehicles; Don't run the red light, stop the red light and wait until the green light comes on.
When riding a bike in snowy days, you should choose a flat road with no ice and shallow snow. Don't slam on the brakes and turn sharply, and turn as wide as possible.
When driving a motor vehicle:
When you take a bus, you should wait in line and get on the bus in order. Don't be crowded. When getting on and off the bus, wait for the bus to stop, get off first and get on, and don't fight for it.
Don't carry inflammable and explosive dangerous goods such as gasoline and firecrackers on the bus.
Don't stick your head, hands and arms out of the window when riding a bike, so as not to be scratched by the opposite car or trees on the side of the road; Don't throw things out of the window, lest you hurt others.
Sit firmly and hold well when riding. When there is no seat, you should naturally separate your feet and stand sideways. When the vehicle brakes suddenly, your hand should hold the handrail tightly to avoid falling and being injured.
When riding a car or minibus, you should fasten your seat belt in the front row.
Try to avoid taking trucks and tractors; Never stand in the trunk or sit on the deck when you have to ride.
Don't call a taxi on the highway.
driving safety
It means that when people engage in activities and play on the road, they can drive and walk safely in accordance with the provisions of traffic laws and regulations to avoid personal injury or property loss. Everyone is responsible for traffic safety. We should form the habit of obeying traffic rules from primary school students. On the road, all kinds of drawn lines are "traffic markings". The long yellow or white straight line in the middle of the road is called the "lane center line". It is used to separate flows so that they do not interfere with each other. The white dotted lines on both sides of the center line are called "lane dividing lines", which stipulate that motor vehicles drive on motor vehicle lanes. Non-motor vehicles drive in non-motor vehicle lanes. There is a white line around the intersection as a "stop line". When the red light is on, all kinds of vehicles should stop on this line. A long corridor composed of white bisectors like zebra stripes on the road is the "crosswalk line".
In China, one person is disabled in a car accident every minute, and one person dies in a car accident every five minutes. About 300 people die in car accidents every day, and about 654.38+million people die in car accidents every year. The number of cars accounts for 654.38+0.9% of the world, and the number of car accidents accounts for 654.38+05% of the world, with an average annual increase of 4.5%. Since the first recorded car accident in 1899, more than 30 million people have died in car accidents around the world, exceeding the number of deaths in World War II.
Six civilizations! Six major violations!
Discussion: What matters should be paid attention to in traffic safety in daily life? Food, shelter and transportation are the most basic contents in people's lives, and "transportation" should involve traffic problems. Students go to school on weekdays and travel on holidays. Besides walking, they also ride bicycles and take buses (electric cars). If the distance is longer, they have to take the train and the boat. Therefore, we must pay attention to traffic safety. It is necessary to establish traffic safety awareness from an early age, master the necessary traffic safety knowledge, and ensure traffic safety.
How to pay attention to traffic safety when walking?
When students go to school, it is the most crowded time of the day. There are many people and cars, so we must pay great attention to traffic safety.
1. Walk on the road and walk on the sidewalk; For roads without sidewalks, take the roadside.
2. When going out in groups, it is best to walk in an organized and orderly manner; When going out together, don't chase, fight and play with each other; Pay attention to your surroundings when you walk. Don't look around, read newspapers or do other things while you walk.
3. On the road without traffic police command, learn to avoid motor vehicles and don't argue with them.
4. In foggy days, rainy and snowy days, it is best to wear colorful clothes, so that motorists can find the target as soon as possible and take safety measures in advance. In some cities, primary school students wear small yellow hats when they go out, and they also hold "Rang" plates when they take part in group activities, in order to let motor vehicles find and avoid them in time. This practice should be advocated.
What should I pay attention to when crossing the road?
When crossing the road, the possible risk factors will increase greatly, so pay special attention to safety.
When crossing the road, obey the command of the traffic police; It is necessary to obey the traffic rules and achieve "green light, red light stops".
2. When crossing the road, take the crosswalk line; In sections with overpasses and underpasses, you should consciously take overpasses and underpasses.
3. When crossing the road, go straight and don't detour; In the section where there is no crosswalk, you should look at the left first, then at the right, and you can only cross the road when you confirm that there is no motor vehicle.
4. Don't cross the safety fence and isolation pier in the middle of the road.
Don't cross the street suddenly, especially if an acquaintance or friend is on the phone across the street, or if the bus you want to take has pulled into the station, don't act rashly to avoid accidents.
What safety precautions should I pay attention to when riding a bicycle?
When going out by bike, the unsafe factors are more than walking. The safety items to be noted are as follows:
1. Check the bicycle regularly to keep it in good condition. Whether the brakes and bells are sensitive and normal is particularly important.
2. Bicycles should be of proper size, and don't ride children's toy cars in the street. Don't ride a cart alone.
3. Don't learn to ride a bike on the road; Children under twelve should not ride bicycles in the street.
4. When riding a bicycle, you should drive on the right side of the non-motor vehicle lane and not go backwards; When turning, don't make a sharp turn, slow down in advance, see the surrounding situation clearly, and then turn with a clear gesture.
5. After crossing the road, slow down and pay attention to pedestrians and vehicles; Don't run the red light, stop the red light and wait until the green light comes on.
6. When riding a bicycle, don't spread your hands, don't ride with many people, don't climb each other, and don't chase each other.
7. Don't climb a motor vehicle when riding a bike, don't carry overweight things, don't take people by bike, and don't wear headphones to listen to the radio when riding a bike.
8. Learn and master the basic knowledge of traffic rules.
How to pay attention to safety when riding a bicycle in rainy and snowy weather?
When riding a bike in rain and snow, you should also pay attention to the following points:
When riding in the rain, don't bury your head to avoid the rain.
2. When riding a bike in rainy days, you'd better wear a raincoat and poncho instead of riding a bike with an umbrella in one hand and a handle in the other.
3. When riding a bicycle in snowy days, don't inflate the bicycle tires too much, which will increase the friction with the ground and make it difficult to slip.
4. When riding a bike in snowy days, keep a large distance from the vehicles and pedestrians in front.
5. When riding a bike in snowy days, you should choose a flat road with no ice and shallow snow. Don't slam on the brakes, don't turn sharply, and turn as wide as possible.
6. Rain and snow. The road is muddy and slippery, so you should pay more attention when riding, and be prepared for emergencies at any time. The riding speed is slower than normal weather.
What should I pay attention to when riding a motor vehicle?
Cars, trams and other motor vehicles are the most commonly used means of transportation. In order to ensure riding safety, we should pay attention to the following points:
1. Take the bus (electric), wait in line, get on the bus in order, and don't be crowded. When getting on and off the bus, wait for the bus to stop, get off first and get on, and don't fight for it.
2. Don't carry inflammable and explosive dangerous goods such as gasoline and firecrackers on the bus.
3. Don't stick your head, hands and arms out of the window when riding a bike, so as not to be scratched by the opposite car or trees on the side of the road; Don't throw things out of the window, lest you hurt others.
4. Sit firmly and hold well when riding. When there is no seat, stand sideways with your feet apart naturally, and hold the handrail tightly with your hands to avoid falling and being injured when the vehicle brakes suddenly.
5. When riding a car or minibus, you should fasten your seat belt in the front row.
6. Try to avoid taking trucks and tractors; Never stand in the trunk or sit on the deck when you have to ride.
7. Don't call a taxi on the highway.
What safety issues should be paid attention to in daily life 1/5
Never touch the switch with wet hands when we use electricity. When it thunders on cloudy days, try to cut off the power supply. Turn off the switch when you go out.
2/5
When using water, we should also adhere to the habit of saving water. Turn off the tap conveniently.
3/5
When using fire, you should also be careful not to get close to flammable and explosive materials. The fire extinguisher should be placed in an easy-to-take and dry place. Can't put it in the sun.
4/5
When using natural gas and gas again, check regularly for air leakage. And keep indoor ventilation, so as to deal with accidents in time.
5/5
Check the indoor safety facilities regularly, and check whether there is aging circuit, and take inspection measures. Give yourself a safe living environment.
What routine safety should be paid attention to in daily life? Traffic safety, electricity safety, gas safety, fire safety, public security safety, family safety without full capacity, food safety, drug safety, emergency handling safety, etc. , can only think of. In order to be safe, you must know about safety. It will be helpful to read more books about safety.
What should we pay attention to in daily life to prevent cancer?
First, don't smoke or quit smoking. Half of smokers will die of smoking-related diseases, many of which are cancer. In the United States, 90% of lung cancer is directly caused by smoking, and the other 3% is caused by inhaling secondhand smoke. Ferry said, "I don't know why people spend three to five dollars a day to help them live for eight to 12 years."
Second, pay attention to what you eat. The American Cancer Society suggests that people should eat at least five different vegetables and fruits every day, which is an effective way to help fight cancer. Nutrition and Cancer magazine also announced that people who seldom eat fruits and vegetables are twice as likely to get cancer as those who eat more fruits and vegetables. The American Cancer Society also suggests: choose whole wheat flour instead of refined wheat flour, limit the intake of red meat, especially eat less processed high-fat meat, limit alcoholic beverages, and so on.
Third, do more exercise. Moderate exercise is a kind of exercise recommended by scientists. According to research, walking for an hour every day can reduce the possibility of colon cancer by 46%. The American Cancer Society advises people to take at least 60 minutes of moderate or light exercise every day and exercise more than five times a week. Ferry added that obesity also increases the possibility of cancer.
Fourth, understand the family history. Family history is the biggest cause of fatal cancer, and heredity may lead to carcinogenic factors in genes. If immediate family members (parents, siblings, children) have cancer, then you may need to have regular checkups when you are young.
Diet to prevent cancer 14 method
Cancer is the biggest enemy of human health at present. About 6 million people worldwide die of cancer every year, of which about 6,543.8+3,000 people in China die of cancer. However, cancer can be controlled. The World Cancer Research Foundation has devoted itself to the basic, clinical and anti-cancer research of cancer for many years, summed up the research results in the field of cancer in various countries in the world, and put forward 14 suggestions on preventing cancer from diet and health with broad scientific basis. As follows:
Suggestion 1: Arrange your diet reasonably. Plant foods, such as vegetables, fruits, cereals and beans, should account for more than 2/3 in the daily diet.
Recommendation 2: Control your weight and avoid being too light or too heavy. Weight gain in adulthood should not exceed 5 kg. Measured by body mass index (BMI) formula. (see formula)
Weight (kg)
Body mass index = ————————————
Height (m) × height (m)
Body mass index is less than 20 years old, and the weight is light; Body mass index is 20 ~ 25, which is the ideal weight; Body mass index 25 ~ 30, slightly overweight; Body mass index greater than 30, seriously overweight.
Recommendation 3: Stick to physical exercise. If there is little or only light activity at work, you should have a brisk walk or similar exercise of about 1 hour every day. At least 1 hour strenuous activity of sweating should be carried out every week.
Recommendation 4: Eat more fruits and vegetables. You should eat 400 ~ 800 grams of fruits and vegetables every day. Green leafy vegetables, carrots, potatoes and citrus fruits have the strongest anti-cancer effects. Eat more than five kinds of fruits and vegetables every day, and stick to it all the year round to have a lasting anti-cancer effect.
Recommendation 5: Eat 600 ~ 800g of various cereals, beans and plant roots every day, and the less processed food, the better. Eat less sugar.
Recommendation 6: Do not advocate drinking. Even if you want to drink, men should not drink more than two cups a day, and women should not drink more than one cup a day.
Recommendation 7: Eat no more than 90g of red meat (i.e. cattle, sheep and pork) every day. It's better to eat fish and poultry than red meat.
Recommendation 8: Eat less high-fat food, especially animal fat. Select the appropriate vegetable oil and control the dosage.
Recommendation 9: Eat less salt and less pickled food. The daily consumption of salt should be less than 6 grams (about one teaspoon).
Suggestion 10: Don't eat food that has been stored at room temperature for too long and may be contaminated by mycotoxin.
Suggestion 1 1: Store perishable food in cold storage or other suitable methods.
Recommendation 12: The level of additives, pollutants and residues in food is lower than the national level, which indicates that it is safe, but improper use or misuse may affect health.
Suggestion 13: Don't eat burnt food, and don't eat fish and meat or bacon barbecued directly on the fire. Bacon can only be eaten occasionally.
Recommendation 14: For people who basically follow the above recommendations, nutritional supplements are generally unnecessary, and nutritional supplements may not help reduce the risk of cancer.
What safety items should middle school students pay attention to in their daily life? What safety education do middle school students have? 1. Traffic safety. Activities inside and outside the school are safe. Fire safety. Health and disease prevention, food safety. Family safety 6. Game safety.
I. Traffic safety
(1) Bad traffic habits 1. Don't take the crosswalk, don't take the right side of the road. 2. Don't take the footbridge and cross the road at will. 3. Do not pay attention to road and vehicle signals and disobey traffic management. 4. Chasing and fighting on the roadway, bridge and tunnel. 5. Crossing, climbing and crossing roadblocks. 6. Walking and playing on the rails. 7. Cross the railway and drill the train. 8. Do not listen to railway crossing management and signal management.
(2) Middle school students riding bicycles 1. /kloc-Children under 0/2 ride bicycles alone. 2. Ride on sidewalks and expressway, and ride in reverse. 3. Ride on the rampage, fight for the road, and grab the road with motor vehicles. 4. Don't slow down or gesture when turning. 5. signal at the intersection. 6. When riding a bike, don't put your hands on the handle. 7. Chase and fight, in parallel. 8. Climb onto the motor vehicle by hand and follow closely.
(3) Causes of traffic accidents among middle school students 1. Lack of traffic safety awareness. 2. Lack of traffic safety knowledge. 3. Lack of traffic safety responsibility. 4. Paralysis. 5. Have luck.
(4) Normal road knowledge 1. Take the sidewalk and walk on the right side of the road. 2. Cross the driveway, take the zebra crossing or take the overpass. 3. Pay attention to the instructions of various traffic lights (traffic lights, crosswalk lights). 4. Get on and off to avoid passing vehicles. 5. Don't stay, play or play on the road.
(5) Normal bicycle riding knowledge 1. Don't ride a broken car. Don't ride a bike on the sidewalk, and non-motor vehicles drive on the right. You'd better use a trolley when crossing the road. 4. Slow down when turning, observe and make gestures. 5. Don't leave your hands and drive side by side. 6. Ride without fighting.
Two. Safety of activities inside and outside campus
(1) campus safety 1. Safety of sports activities ① Physical education teachers should be clear about the safety of sports activities. ② The activity class teacher is not allowed to leave. ③ Students don't do unsafe activities. (4) Don't do dangerous activities without protection. 2. Possible injuries in school meetings and group activities: heatstroke, crush injury, fall injury, fracture, suffocation, burns, concussion and death. (1) Don't be crowded when going up and down the stairs, be polite and slow down. (2) Don't chase each other crazily. (3) Don't make tasteless jokes that hurt people in meetings. 3. Campus labor safety ① Students are forbidden to clean the window glass outside the building. (2) When cleaning, prevent slip, fall, glass scratch and nail prick. (3) It is forbidden for students to wipe the electric knob switch with a wet cloth. 4. Students' experimental safety Students must strictly abide by the experimental rules (omitted) 5. Student accommodation safety ① Non-residents shall not be allowed to stay in the dormitory. (2) Don't connect wires without permission. (3) Don't be crazy. (4) valuables shall not be brought into the dormitory. ⑤ Don't use candles in the dormitory.
Three. fire safety
Working principle of fire safety education: "prevention first, combining prevention with elimination" * * means "hidden danger is better than open fire, prevention is better than disaster relief, and responsibility is more important than Mount Tai".
(1) Fire prevention knowledge of middle school students causes fires: 1. Candle lighting, mosquito-repellent incense, electrical appliances, liquefied gas stove. 2. A fire happened accidentally while using electricity. Wire aging, random connection, copper wire as fuse, electric blanket, electric furnace fault 3. Fire caused by careless use of oil. The oil temperature is too high and the container leaks. 4. Set off fireworks. 5. Smoke and throw your head around. 6. play with fire. (2) Fire protection: 1. Family fire prevention: ① Use fire safely. ② Safe use of liquefier. ③ Use electricity safely. Don't play with fire. ⑤ Pay attention to the place when setting off fireworks and firecrackers. 2. School fire prevention: ① It is forbidden for students to bring fireworks into the school. ② Don't burn rubbish indiscriminately. (3) The flammable materials used in the experiment should be used properly. (4) Check the electrical appliances frequently. ⑤ Set fire-fighting equipment to avoid damage. ⑥ Fire safety in dormitory. 3. Fire prevention students in public places should do the following: ① Don't bring fireworks and firecrackers to public places. (2) Don't play games related to fire. Students are not allowed to have picnics in the mountains.
(2) Basic knowledge of fire fighting 1. Isolation method: remove the lighted object so that it does not contact with other objects. 2. Asphyxiation method: isolate the air from the fire, and put out the fire with dry powder fire extinguishers, sand, wet quilts and other things. 3. Cooling method: use water and fire extinguisher to cool down. 4. Alarm: fire alarm number 1 19. The name of the street where the fire broke out should be reported to the police. Students should be calm and take scientific self-help measures to escape from fire. 1. Evacuate the fire in an orderly manner, and don't make any noise, so as to avoid choking by inhaling smoke. 2. Find out the floor passage, don't run around or open the door blindly. 3. When rushing out of the building, cover your nose and mouth with a wet towel and run low. If the fire on the stairs is small, rush out. If it's big, slide down the window and balcony with ropes and sheets. If you are on fire, you should take off your clothes or roll on the ground to put out the fire.
4. Health and disease prevention Diet safety is mainly intestinal tract and respiratory tract.
(1) Prevention of infectious diseases 1. Transmission routes and prevention knowledge of common infectious diseases. Three basic links of infectious diseases: ① Sources of infection: patients, sick animals, mice, etc. ② Transmission route: air, food, soil and insects ③ Susceptible population: children are susceptible population 2. Prevention of intestinal infectious diseases ① Pay attention to the source of infection, treat patients in time if found, and check those who are in close contact with patients. ② Cut off the route of infection: strengthen environmental sanitation, protect water sources and clean toilets. Eliminate flies and mice. Wash your hands before and after meals. ③ Prevention of diseases and vaccination of vaccines. Factors to prevent respiratory infectious diseases: low temperature and indoor crowd gathering. When people catch a cold, their resistance is low and they are easily infected. Prevention method: patients are isolated and do not spit everywhere. The windows of the classroom are all open and ventilated. 4. Prevent insect-borne infectious diseases, rabies and Japanese encephalitis spread by animals. 5. Prevention of SARS, early reporting, early isolation, early treatment, diligent ventilation, diligent cleaning, diligent hand washing, diligent exercise and diligent disinfection.
Verb (abbreviation of verb) personal and family safety 1. Use electricity safely. 2. Don't call during a thunderstorm. 3. Individuals should close the doors and windows at home. Don't open the door casually when visiting strangers. The stranger forced his way in and ran to the window and shouted. (Tel 1 10) 6. When you go out to play, you should tell your parents where you are going. 7. The stranger said that there is an emergency at home, so he should call his parents first to implement it. 8. Don't take the unattended elevator alone with strangers. 9. Don't hang your home key on your chest. 10. Don't ride with strangers. 1 1. Strangers driving should keep their distance when asking for directions.
6. 1 play safely. Don't jump blindly from a height. 2. Don't lean too far on the balcony and corridor. Don't blindly imitate the dangerous actions of TV martial arts. 4. Do housework to prevent burns and scalds. In order to eliminate the hidden dangers of campus safety, at present, the Provincial Department of Education regards last week as "Safety Activity Week", which has included safety work as the focus of work in 2007, and clearly put forward that safety education should be included in the normal education and teaching content of schools, so as to cultivate students' safety awareness in an all-round way and improve their comprehensive quality. Strengthening safety education, establishing safety awareness and cultivating students' self-help ability and problem-solving ability in emergency are not only the needs of school safety work, but also the basic requirements for improving students' comprehensive quality in an all-round way.
Whether teenagers can grow up safely and healthily is related to the vital interests of the broad masses of the people, the stability of society, the prosperity of the nation and the future of the country. Therefore, strengthening school safety education, preventive measures and moral education is an important guarantee for teenagers to obtain all-round and healthy development, and it is also a vital content in school education. Therefore, to do a good job in school safety education and prevention, we must do the work in depth and detail to create a good environment for their healthy growth.
Healthy "eating" oil in daily life should pay attention to which edible oil is essential for everyone to eat three meals a day. If used improperly, it will bring a lot of trouble to the body. One is to cause obesity, and the other is to increase blood cholesterol. Animal fats such as lard and butter are saturated fatty acids. Once you eat too much, "bad cholesterol", that is, low-density lipoprotein cholesterol, will increase, which will directly lead to the formation of atherosclerotic plaques. Therefore, people should try to eat less oil containing saturated fatty acids.
Here are three ways to use oil healthily.
1.
This means that the traditional oil consumption should be halved. Nutritionists suggest that the oil consumption per person per day is 25ml, but the survey shows that the oil consumption of urban residents has reached 80ml/ day, which can be reduced by 1/2 first, but by 2/3 for people with hyperlipidemia.
2. Reasonable collocation
In daily life, the ratio of animal oil to vegetable oil should be 1:20, and the vegetable oil should be reasonably matched, containing polyunsaturated fatty acids and monounsaturated fatty acids to make the nutrition comprehensive. When we usually use oil, we should properly mix some high-grade edible oils, such as olive oil, walnut oil and tea seed oil. For example, for every 3 kg of peanut oil, 1 kg of walnut oil should be used instead. This edible oil containing a lot of unsaturated fatty acids is needed for the development of human brain cells and nervous system.
Low temperature consumption
Pay attention to the temperature when cooking, and it is best not to exceed 70% hot oil temperature. High temperature oil oxidizes quickly, and nutrition will be destroyed. After oxidation, peroxide and some carcinogens will be produced, which will affect the cardiovascular function of human body. How to judge the oil temperature? You can refer to the following methods: when the heat is 30% to 40%, the oil level is calm, there is a little foam, and there will be no soot; When the temperature is between 50% and 60%, the foam on the oil surface basically disappears, fluctuates frequently, and a small amount of lampblack appears; When it is 70% to 80% hot, the oil level is calm and the lampblack rises greatly; When the heat reaches 90%, the soot starts to rise intensively.
Pay attention to food safety in daily life (what should I pay attention to? ) 1. Go to a regular store and don't buy the "three noes" food around the campus and on the street.
2. Buy food produced by regular manufacturers and try to choose brands with good reputation.
3. Check the product label carefully. Food labels must be marked with: product name, ingredient list, net content, factory name, address, shelf life, product standard number, etc. Don't buy products with nonstandard labels.
4. Whether the food is suitable for your own consumption.
5. Don't blindly follow advertisements. The propaganda of advertisements does not represent science, but only reflects the interests of businesses.
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