What supplies and equipment should be prepared before mountain climbing?

What we introduce below is the equipment for mountaineering activities that require camping in mountainous areas. Personal items: including clothing, bedding, tableware, and daily necessities. The basic principle of preparing these things is to make them as light and multi-functional as possible and meet basic needs based on the climate characteristics of mountainous areas. Among them, the variety of daily necessities can be equipped with photographic equipment, telescopes, compasses, rain gear, radios, etc. according to their own conditions on the premise of ensuring basic needs. Equipment cannot be ignored among daily necessities. It’s best to have a backpack that leaves your hands free, plus a belt-style belly bag. The former holds camp supplies, and the latter holds items commonly used on the road. Also, don’t forget to bring a walking stick. With it when mountaineering, people become "three legs", which play the role of anti-skid, anti-fall, stable center of gravity, and save energy. The length should not exceed half of the height. Collective equipment: mainly includes camping equipment, cooking utensils, and burning appliances. Of course, if there are rock climbing activities interspersed with the arrangement, rock climbing technical equipment should also be equipped, including: helmets, main ropes, iron locks, small rope sets, safety belts, rock cones, rock hammers, ascenders, descenders, trauma medicine, etc. . Environmentally friendly tools: portable shovels, small picks, garbage bags for field work (recycled plastic bags can be used), bamboo clips for picking up garbage (you can make your own), tents for covering toilets, etc. Food: Prepare 1 kilogram of staple and non-staple food per person per day, and use finished or semi-finished products that are durable, fresh, and portable as much as possible. In addition to the necessary drinks on the way, try to prepare powdery granules to reduce the load on the way. The outer packaging of various foods is preferably non-glass products. When picking wild vegetables in mountainous areas, you must seek professional guidance. Camping equipment 1. Tent A tent is definitely an indispensable part of camping equipment. Different seasons have different requirements for tents. It is recommended to choose waterproof and warm ones for winter use, weatherproof ones for spring and autumn use, and pay more attention to UV protection in summer, and have screens to prevent mosquitoes and be breathable. It is safer to use aluminum alloy for support poles because it is stronger and not easy to break. It will withstand the test better in bad weather conditions. 2. Sleeping Bag The main thing about a sleeping bag is the filling inside. There are roughly two types: down and man-made fiber. Consider where you plan to go. Generally speaking, it is best to choose synthetic fibers if you are going to humid environments. In addition to its relatively large size, the warmth retention will not be reduced due to moisture. Down is of course light and warm, but it's not great when it gets wet. 3. Cookware It is best for external cookware and stoves to be made of titanium alloy. Insulating and retaining heat, high melting point. What’s even more surprising is that it is 45% lighter than steel. We can also enjoy delicious food in the wild. It should be fun to make it yourself. 4． Kettle: Have you noticed that a kettle is also an essential item? Made of aviation aluminum alloy, with an anti-corrosion coating on the inside, it has a unique function in keeping the water quality fresh. 5． Backpack The choice of backpack among camping equipment is very important. From close-fitting waist bags to mountaineering bags, you have to choose carefully according to your needs. Of course, a close-fitting waist bag is for storing valuables, as long as it is practical. The larger one is the external waist bag, which has more room for choice, with many bright colors and unique styles. If you plan to use it in the city, it is better to choose a small daily backpack, which is as big as a schoolbag, has special compartments for placing notebooks, and is protected by sponge on the outside. It can be carried on both shoulders without hindering movement. Beautiful colors are sure to get a lot of heads turning. There are also bicycle backpacks designed for cycling. The streamlined design reduces air resistance and has silver reflective strips on it. It will serve as a warning when you go out at night, which is safer. Camping Clothing You should also choose the right clothes when you go camping. If you are going out now, it is better to choose waterproof and breathable outerwear. Because the weather is getting warmer, ventilation is very important. It is best to have a fleece jacket, warmth is also necessary, especially in the mountains. There are two types of fleece outerwear: windproof and non-windproof. If you are going to a very cold place, make sure it is windproof. The non-windproof version feels better, but can only be used in the city. Don’t forget to protect your feet. It is recommended that you choose handmade shoes when hiking or trekking long distances. It is best to have high tops to protect the ankles. Of course it is cooler to wear in the city. Friendly reminder: You should consider what kind of clothes you should wear before traveling. If your travel plan includes mountain climbing or rocky beaches, then the choice of travel footwear is particularly important. Lightweight, high-top sneakers with non-slip rubber soles are ideal. This kind of shoes can not only prevent shoes from falling off, but also prevent debris from getting in. It can also prevent the shoe mouth from scratching your feet. It can also be worn as rain boots in rainy days. Socks for travel are suitable for socks and thick nylon socks. Because they have better sweat-absorbing effect, and can better adjust the gap between the foot and the shoe, preventing the friction between the shoe and the foot. If you plan to go camping, a tent and sleeping bag are essential items. Currently, tents on the market include single, double, three-person and four-person tents, including floor mats, brackets and other accessories. The fabrics used are generally waterproof, so you can still enjoy camping no matter it is sunny or rainy. . When sleeping outdoors, due to the low temperature, you must bring a thin quilt to keep out the cold even in summer. Bringing a sleeping bag is a good choice. When preparing your own recipes for hiking, the selection criteria should be high in calories, light in weight, and small in size. Flatbread, barbecue, beef, and eggs are the best choices to maintain physical strength. Chocolate, butter, and glucose can quickly add calories. Beef jerky, pure milk, fruit bark, and peanuts are excellent accompaniments with balanced nutrition.

Excessive exercise will increase your appetite and aggravate your taste. It is very wise to bring your favorite jam, hot sauce, meat sauce, and salad dressing. Of course, the most simple and affordable food is military compressed dry food and canned food. In the mountains, do not collect and eat unfamiliar wild vegetables, animal meat, and fruits.