A brief explanation of the meaning of "Therefore, the saint spreads the spirit, obeys the weather, and communicates with the gods".

It means to feel the flow of Qi in the body, which can naturally connect the Qi of heaven and earth. That is God. God here refers to being connected with heaven and earth.

Passing means to gather, to pass the dough and knead it to make it round.

Gather your own essence and spirit. Essence is essence and blood. Accumulating essence and qi generates energy. Accumulating qi generates spirit. You can nourish your spirit to gather it without loss. God is your own body, spirit, and soul. The reason why you have spiritual consciousness is this God, not the superstitious God.

To obey the weather is not to breathe air, but to take in the true energy of heaven and earth. Only Taoists can understand it after they have cultivated to a certain level. Nowadays, few people have reached that level.

As for communicating with gods, this is not a superstitious god. God is the soul of oneself, which is the god raised earlier. Our usual understanding is because of the increasing learning and exposure to acquired knowledge of gods. It is obvious that Understand the meaning of light and brightness, divine clarity, transparency. That is to say, oneself reaches the state of transparency.