How to prevent colds? In Tibet, catching a cold is much more dangerous than altitude sickness.

In normal times, due to the change of weather and temperature, if the resistance is slightly lower, it may cause symptoms such as cold, fever and headache if you are not careful. We must prevent colds in our daily life.

Increase or decrease clothes in time. Generally speaking, we wear clothes according to the weather changes. In hot weather, we wear less, and in cold weather, I wear more. But sometimes the weather is changeable, cold in the morning, hot at noon and cold in the afternoon, so at this time we should prepare an extra coat for ourselves, put it on when it is cold and take it off when it is hot.

Many people in Tibet will have altitude sickness. Especially those who enter Tibet for the first time, their altitude sickness is particularly serious, such as dizziness, vomiting and palpitation, which are all altitude sickness. In Tibet, many people will feel very uncomfortable. On the plateau, the weather is cold and windy.

Some people with low resistance or weak health are prone to catch a cold in Tibet. It is true that catching a cold in Tibet is indeed more dangerous than altitude sickness.

Because we are in Tibet, especially those who like hiking, there are few in Fiona Fang. If you have a cold and fever at this time, you may not be cured. Actually, we like people who travel. Usually, you should prepare some commonly used first-aid drugs for yourself.

For example, anti-inflammatory drugs, band-AIDS, cold medicines or other medicines for altitude sickness, we can always keep these things. For a senior outdoor person, people have to keep these things all the time, so they don't have to do their best.