What should I do if my skin gets dry in winter?

With dry skin in winter, we can take a bath with oats, wear gloves to do housework, add some vinegar when soaking our feet, increase indoor humidity, choose appropriate moisturizing products, and eat more carrots to improve the problem of dry skin. Next, let’s analyze how to improve the problem of dry skin from these six aspects.

1. Take a bath with oatmeal

Many people’s skin is prone to dryness and itching in autumn and winter. Oatmeal’s granular structure, water-soluble and insoluble fiber can easily solve this problem. However, it is best not to put oatmeal into bath water, otherwise the nutrients will not be completely dissolved in the water. It is best to grind the oats finely before use.

2. Wear gloves when doing housework

Do household chores such as laundry and vegetables that require water. There are two advantages to doing this. First, you don’t need to come into contact with cold water, which prevents frostbite and cracking on your hands. Second, the detergent contains alkaline chemicals. Only by using certain isolation methods can the oil on the skin of your hands not be damaged. It is not easy to be dehydrated. Therefore, it is recommended to prepare a pair of rubber gloves, which will make it easier to do housework.

3. Add some vinegar when soaking your feet

Vinegar can soften the skin. If your feet have dead skin, add a little vinegar when soaking your feet in hot water at night. Drop vinegar, wait until the dead skin softens, then use a pumice stone to remove it, and then apply some skin care products containing Vaseline.

4. Increase indoor humidity

In the north, there are heaters to keep out the cold, while in the south, there are air conditioners. If you don't put a basin of water in the room or use a humidifier, then if you stay in such a warm room for a long time, your mouth will feel dry, and so will your skin. Therefore, by keeping the indoor relative humidity at the optimum level, your skin will not be "thirsty".

5. Choose appropriate moisturizing products

It is necessary to choose skin care products with good moisturizing effect and strong moisturizing effect. Natural and non-irritating skin care products are the first choice in autumn and winter to prevent It can also replenish abundant moisture when skin sensitivity occurs. In autumn and winter, the amount of skin care products used should be appropriately increased so that the skin is fully nourished and maintained. For the skin of the limbs and trunk, you can choose a highly moisturizing and well-absorbed moisturizer, which can keep the skin soft, smooth and elastic, and can prevent and assist in the treatment of certain skin diseases, such as atopic dermatitis, winter pruritus or Ichthyosis and more.

6. Eat more carrots

Carrot is a vegetable with crisp texture, delicious taste and rich nutrition. People are familiar with its function of protecting eyesight, but in the dry season, Eating some carrots can also moisturize the skin. Carrots are rich in beta-carotene, which can be converted into vitamin A in the small intestine. Vitamin A has a protective effect on the epidermis of the skin and can make people's skin soft, shiny and elastic, so it is also called the "beauty vitamin" ".

It is recommended to pay more attention to skin care, especially in the dry season of winter, so as not to dehydrate the skin.