Hot weather is the most annoying thing in my period. What should sisters pay attention to?

In midsummer, some women, especially young girls, are greedy for cold and afraid of heat during menstruation, ignoring cold and warmth, and are vulnerable to wind and cold, which can easily cause reproductive organs and even systemic diseases:

It is very important to keep warm during menstruation in summer. 1, it is not appropriate to eat a lot of cold drinks: eating too many cold drinks during menstruation will stimulate the gastrointestinal mucosa, reduce the secretion of digestive juice from gastrointestinal vasospasm, directly affect the gastrointestinal function, and even cause abdominal pain and diarrhea. It has been observed that during menstruation, women will have obvious congestion in pelvic cavity and genitals. In case of sudden cold stimulation, uterine and pelvic blood vessels spasm and contract, which will lead to dysmenorrhea and amenorrhea. It is not suitable for swimming or taking a cold bath. During menstruation, endometrial shedding will cause wounds on the surface of uterine cavity. At the same time, the acidity in vagina is diluted by menstrual blood, which reduces the effect of inhibiting or killing bacteria. In this case, swimming or taking a cold bath will invade the reproductive organs and cause urogenital infection. It is not advisable to blow the electric fan for a long time because the wind source of the electric fan is relatively concentrated, especially when sleeping, it is not advisable to turn on the electric fan to blow the body. When people sleep, the sweat gland pores of the body are open, which is easy to catch a cold, leading to less menstrual blood, irregular menstruation and even menopause or menstrual disorders. 4. It is not advisable to sit and lie on the brick or cement floor. If women often sit on the brick or cement floor during menstruation, the moisture absorbed by the brick or cement floor will attack the human body, invade the skin and stay at the joints of meridians, causing contraction of joints and muscle tissues.