What about coughing in winter?

What about coughing in winter? Let me teach you a few tricks.

1, brown sugar ginger jujube soup with cold and cough. 30g of red pond, 0/5g of fresh ginger/kloc-0, 30g of red dates, and stir-fry three bowls of water together. Take it while it's hot, and you can recover after taking it with a little sweat. Dispel wind and cold, treat cold and cough, stomach cold and tingling, postpartum cold diarrhea, evil yin and so on.

2, radish and scallion cure colds and coughs. 1 radish, 6 shallots, 15g ginger, three bowls of water. Cook the radish first, then add the onion and ginger, boil a bowl of soup and take it with residue at a time. Dispelling lung and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, excessive phlegm, chills, fatigue and soreness.

3, white radish honey cures colds and coughs. 1 radish, honey 30g, white pepper 5g and ephedra 2g. Wash the radish, slice it, put it in a bowl, and pour in honey, white pepper, ephedra, etc. Steam for half an hour and take it while it's hot. It's good to see sweat on the bed. Sweating and dispelling cold, relieving cough and resolving phlegm, treating cold and cough.

4, fresh pear Fritillaria for cough and lung abscess 500 grams of fresh pear, 6 grams of Fritillaria, 30 grams of sugar. Peel the pear, cut it into pieces, remove the core, fill it with chopped Fritillaria and sugar, put it together and steam it in a bowl. Eat separately in the morning and evening. Clearing heat and resolving phlegm, relieving depression and relieving exterior syndrome. Can be used for treating cough or lung abscess with symptoms of chest pain, chills, cough, fever, dry mouth, dry throat, yellow and turbid phlegm or purulent blood phlegm.

5, rock sugar bird's nest porridge to treat lung deficiency and chronic cough bird's nest 10 g, rice 100 g, rock sugar 50 g. Soak the bird's nest in warm water to remove fluff and dirt, and then put it in a boiling water bowl to continue soaking. Take the first-class rice, wash it, put it in a pot, add three bowls of water, boil it with strong fire, and cook it with slow fire instead. Put pure bird's nest in a pot and cook it with rice for about 1 hour, then add rock sugar to dissolve it. Nourishing yin and moistening lung, relieving cough and resolving phlegm. Treat lung deficiency, chronic cough, dyspnea and yin injury.

6. Bird's Nest Pear Dayang Feiyin Bird's Nest 5g (soaked in water), Pak Lei 2g, Fritillaria10g, and rock sugar 5g. Pak Lei dug out the stone, put the other three ingredients into the pear, covered it, tied it in a bowl, stewed it in water, and then took it. Nourishing yin and moistening dryness, relieving cough and resolving phlegm. Treating phlegm and cough, shortness of breath and fatigue for many years. The effect is good.

7, radish pepper cough and phlegm saliva radish 1, white pepper 5, ginger 3, dried tangerine peel 1. Add three bowls of water and fry for 30 minutes, and drink soup twice a day. Reducing qi and resolving phlegm. Treat phlegm and cough.

8. Tofu sugar 500 grams of tofu for relieving cough, phlegm and asthma, red pond and white sugar each 100 grams. Dig a nest of tofu, add brown sugar and white sugar, and cook in a bowl for 30 minutes. Eat once, four times in a row. Clearing heat, promoting fluid production and moistening dryness. Treat cough, phlegm and asthma.

9, corn beard orange peel treatment cough corn beard, orange peel, the right amount. * * * decocted in water twice a day. Cough relieving and phlegm resolving. Treat cough due to wind-cold and excessive phlegm.

10, 1 radish, 1 pig lung, 15g almond, boiled in water 1 hour. Eat meat and soup, clear away heat and phlegm, relieve cough and asthma. Treat chronic cough with excessive phlegm and shortness of breath.