Traditional Culture Encyclopedia - Weather forecast - I feel depressed when the weather is cold, so that's it!

I feel depressed when the weather is cold, so that's it!

Yes, weather changes do have an impact on people's mood. When the weather gets cold, people may feel more tired, sleepy and listless, which may be because the body needs more energy to adapt to the low temperature environment. In addition, gloomy weather and insufficient sunshine may also lead to depression.

On the other hand, people's emotions are also influenced by many other factors, such as life events, personal relationships, health status and so on. Therefore, even if the weather turns cold, not everyone will feel depressed. Some people may take this opportunity to relax and enjoy a warm bed or hot drinks, thus relieving stress and fatigue.

In a word, the weather change is a natural phenomenon and we can't control it. However, we can try to adjust our mentality and deal with the negative effects of climate change through positive mentality and behavior.