It's too hot in summer to cool down without air conditioning.

It's too hot in summer to cool down without air conditioning.

It's too hot in summer to cool down without air conditioning. The weather in summer is very hot. Now that summer is here, many people think of air conditioning, but how can we cool down without air conditioning in summer? Learn how to cool down when it is too hot in summer without air conditioning.

How to cool down in summer when it is too hot without air conditioning 1 1. Besides air conditioning, what else makes you feel cool in summer? That's right, it's ice (you can freeze more ice in the refrigerator in advance and take it out directly when you use it). Put two metal bowls in front of the fan and sprinkle some salt in them. When the cool wind blows, it will feel like air conditioning. If there is no metal bowl, you can use other bowls.

2. If you can't afford an air conditioner, buy an air-conditioning fan, and then put ice crystals, ice cubes or ice packs in the air-conditioning fan. The wind blowing out is also cool and cold.

3. Electrical appliances will generate heat during use or standby. Turning off temporarily unused electrical appliances can reduce indoor heat, thus achieving a certain cooling effect.

4. When nobody is at home, don't always turn on the fan (unless it is an attic fan). Fan engines can also generate heat when used. Blowing fans are cool because the body fluids naturally produced on the skin surface evaporate.

Turn down the fan when you sleep at night, so that there will always be a breeze blowing in the room. If you don't like the wind blowing directly on your body, you can also put the fan on the window to let the indoor and outdoor air circulate.

6. Cover fluffy objects with soft white cloth, such as pillowcases made of white satin, because light-colored cloth will reflect heat instead of absorbing it. In addition, soft satin will also give people a cool feeling.

7. Light-colored materials are used for roofs. If you are a friend who lives in a building, the light-colored material on the roof can also reflect sunlight and reduce the indoor temperature. Friends who live in the attic or the top floor can paint the outer wall with white heat insulation paint, which can also achieve the effect of heat insulation and cooling.

These are some good ways to cool down in summer without air conditioning. I hope everyone can spend a cool time in this hot summer. In daily life practice, in the face of high temperature and summer heat, I believe many people have their own good ways to deal with it. Besides the above methods, there are actually many others. For example, we can take more cold baths, swim and shade trees, which can bring us a little coolness. This article is introduced here, hoping to help you resist the heat.

How to cool down in summer when it is too hot without air conditioning? 2 Small coup of not using air conditioning in summer.

1, indoor air circulation

In summer, try to make the room bright and tidy, reduce the accumulation of chores, and also help the indoor air circulation. But it is worth noting that indoor and outdoor ventilation should also pay attention to the time period. It is generally recommended to open the doors and windows for ventilation when it is cold in the morning and evening.

2. West window insulating paper

In summer, the room temperature in the sun will be very high in the afternoon. In order to save electricity, we might as well buy a kind of heat insulation paper on the market and stick it on the window surface exposed to the sun, which can not only block ultraviolet rays and heat radiation, but also reduce the indoor temperature by 2 to 3 degrees. Is it cost-effective?

3. Avoid using multiple devices at the same time.

Under normal circumstances, most electrical appliances will generate heat during use, such as common refrigerators and electric lights. Even if the air conditioner is used indoors, it is best not to put some large electrical appliances next to the air conditioner, such as TV and computer. These electrical appliances are also one of the factors that affect the heating of the house. When not in use, turn them off.

4. Put green plants at home.

Now many families will put some green plants indoors, which can adjust the indoor air and play a certain role in cooling down. Therefore, in this hot summer, we might as well put more plants indoors, such as balconies and window sills, to improve the stuffy living environment.

It is too hot in summer to cool down.

1, indoor air circulation

It is necessary to clean the whole room, make the layout in the room as clean and bright as possible, and reduce the accumulation of chores, which is conducive to the circulation of indoor space. In addition, indoor and outdoor ventilation should also pay attention to the time period. Due to the high outdoor temperature in summer, if indoor doors and windows are wide open, outdoor sunlight and heat will directly "attack" the room, resulting in a rapid increase in indoor temperature. Therefore, try to open the doors and windows for ventilation when it is cool in the morning and evening.

2. Put on furniture with simple shape and cold color.

Then, furniture decoration is also a factor affecting room temperature. Furniture such as cloth and leather can make people feel stuffy in summer. If you want to make your home cooler, you might as well replace it with wrought iron, rattan and glass furniture with simple shape and cool color. It not only makes people feel cool visually and tactilely, but also absorbs some indoor heat to help cool down.

3, the choice of mat

It is a traditional way to cool down by laying a mat on the bed. The optional materials for the mat and pillow are grass, flax, bamboo fiber and so on. It is easy to sweat in summer. Try to choose natural, breathable and environmentally friendly textiles for bedroom bedding, such as cotton, hemp, bamboo fiber, modal and other materials, which have strong hygroscopicity, comfortable and soft feel and can keep refreshing after long-term use.

4. West window insulating paper

Generally speaking, the room temperature of the west sun is high in the afternoon, and it can be said that it is sultry in summer. If you turn on the air conditioner from the afternoon sun time, the accumulated electricity bill in a summer is quite amazing! At present, there is a kind of heat insulation paper on the market, which can block ultraviolet rays and thermal radiation. Sticking on the window surface of Xiyang window can reduce the indoor temperature by 2-3 degrees. After installation, it is estimated that 20% of the air-conditioning electricity bill can be saved.

5. Install thermal insulation curtains

Thermal insulation curtains can effectively block heat and adjust light. Conditional families can install an extra layer of thermal insulation curtain on the window, which can block the outside heat from entering the room in summer. Curtains can effectively resist heat, and white curtains or blinds can block 40-50% of the heat in the sun; Thick curtains or bamboo curtains can block 60-80% of the heat, although it will affect the line of sight. Most importantly, a room with dark light will feel colder than the actual temperature after curtains are installed.

6. Light colors make people cool

To make the house look fresh and cool, you can use white as the main color. White can not only increase the sense of space, but also create a bright and quiet atmosphere, making people emotionally stable. In addition, consciously adding a little cool color can also make people feel carefree visually. It is the most economical and effective way to buy some cool decorations in summer, such as changing a white lampshade for the desk lamp and putting a set of ice-blue bathing utensils in the bathroom.

7. Avoid using multiple devices at the same time.

Many electrical appliances will generate heat, such as refrigerators and electric lights. If you still use the air conditioner, you'd better not put large electrical appliances, such as TV and computer, next to the air conditioner. Because the heat emitted by these appliances will cause the air conditioner to run for a long time. These appliances are the key to heating your house. So people in the industry suggest that unless you really need them, turn them off.

8. Replace the cold light energy-saving lamp with low wattage.

If the indoor lighting is too bright, especially some families choose warm lighting, it will make people feel hot and irritable indoors. On the premise of ensuring the necessary reading brightness, local lighting table lamps and floor lamps can be used, and low wattage electroluminescence can be used instead of warm lighting. Soft lighting can bring cool feeling to summer and save electricity.

9. Put green plants at home.

It is also important to pay attention to green plants and indoor humidity. Planting green plants indoors is not only pleasing to the eye, but also can adjust the indoor air. At the same time, green has a calming effect. Putting more plants at home in hot summer has a certain cooling effect. Residents who live on the top floor or have balconies and terraces can try "vertical greening" and plant climbing plants on walls, balconies, windowsills, roofs, scaffolding and other places to improve the stuffy living environment.

10, indoor cooling by fan and water evaporation.

For example, after wiping the floor indoors with a wet mop, turn on the ceiling fan to evaporate and absorb the ground heat; Put a basin of water in the corner; You can also put a basin of cold water in front of the fan and turn on the fan to evaporate the water into cool air, which can all play a role in lowering the room temperature. This method should pay attention to maintaining indoor air circulation.

Solutions for hot summer.

Keep a peaceful mind and let the summer cool down.

This is for everyone. The hotter the weather, the less anxious it is. Otherwise, it will only make people feel hotter. As the saying goes, peace of mind is naturally cool. But to keep a peaceful mind and let your heart calm down slowly.

The advantage of this method is that it is simple and does not hurt the body. The disadvantage is that the requirements vary from person to person or depend on the situation. When people are angry, they will still feel anxious unconsciously. But I still suggest that everyone try to calm down in the hot summer.

Eat watermelon to cool off the heat.

When it comes to summer food, almost everyone immediately thinks of watermelon. It is too hot in summer, and people are prone to chest tightness and fatigue. At this time, a piece of cold and sweet watermelon can easily dispel the summer heat and quench people's thirst immediately. There are many ways to eat watermelon:

A, put it in the refrigerator and ice it for a while. Cut it into pieces or cut it in half and dig it with a spoon.

B, watermelon take out watermelon seeds, then use a juicer to make watermelon juice, and put it in the refrigerator for cooling. Take it and enjoy it at any time.

C, squeezed watermelon juice, you can add diced fruit according to your personal preference. Then use an ice cream mold and put it in the refrigerator for freezing. Make healthy ice cream.

Drinking tea to relieve summer heat

Drinking tea can prevent heatstroke and relieve fever, which is a good one among many methods to relieve summer heat. Because cold drinks were very comfortable at that time, but from a health point of view, they were harmful to the body. It is easy to induce gastrointestinal discomfort and so on. On the other hand, drinking tea is not only economical, suitable for all classes, but also harmless. There are many kinds of teas to cool off the heat:

A. green tea. Green tea can clear away heat and toxic materials, relieve summer heat and quench thirst. Green tea is brewed with hot water, which will stimulate blood vessels to dilate when drunk. In addition, after drinking hot water, the body will sweat, and when the sweat evaporates, it will effectively reduce the overall temperature in the body.

B. scented tea Scented tea can be matched at will, such as chrysanthemum, boat-fruited Sterculia, lotus plumule and orange peel. These can be brewed together, and they all have the functions of detoxification, heat clearing and detoxification.

It's too hot in summer. How can we cool down without air conditioning? How to cool down in summer without air conditioning?

Use ice skillfully. There is no air conditioning in summer, and one way to cool down indoors is to use ice skillfully. There is no air conditioner at home, but there is usually a refrigerator. It's too hot at home. In order to cool down, you can take some ice cubes out of the refrigerator at home and put them in the basin, especially by the window, on the floor or in the bedroom. The air is so hot that ice cubes melt easily. The process of ice melting needs to absorb heat, which can make the room cooler and achieve the effect of indoor cooling.

Skillfully use the fan. There is no air conditioning in summer, and the second way to cool down indoors is to use fans skillfully. I believe many people have this feeling, and fans in summer are all hot air. In order to reduce the indoor temperature, we can take out the ice cubes and put them in front of the electric fan.

You can use an electric fan to blow out the cold air, or you can freeze the water in the refrigerator for a while, then take it out and fan it in front of the electric fan. The principle is the same as blowing ice, so the fan will not be hot air, and the indoor hot air will drop after a while.

Hang wet curtains. There is no air conditioning in summer, and the third way to cool indoors is to hang wet curtains. I believe many people have used this method, and I have used it before, not to mention it is very useful. The specific method is to remove the curtains at home, wash them with clean water, and then hang them directly without drying them. As we all know, there is hot air by the window. If curtains are to be dried, they need wind and hot air, because hot air and wind can help curtains dry quickly. In this way, the temperature at home will be lower and the room temperature will also drop.

Use less electrical appliances. There is no air conditioning in summer, and the fourth way to cool down indoors is to use less electrical appliances. I don't know if you feel this way. There are more appliances at home, and the heat emitted is also more, especially in summer, which is even more annoying. Therefore, in order to cool down in summer, you can also choose to use less electrical appliances and lower the indoor temperature. Because too many electrical appliances are running, more heat will be released, and less electrical appliances can release less heat. With less heat, of course, the indoor temperature will drop.

There is water in the room. There is no air conditioning in summer, and the fifth way to cool down indoors is to put water in the house. In fact, this principle is consistent with the principle of ice. Put a few pots of cold water at home in summer, preferably one pot in each room, so that the water can absorb a certain amount of heat. In hot summer, the water can evaporate, and the heat can also be absorbed during evaporation, and of course the indoor temperature will also drop.

Air circulation. There is no air conditioning in summer, and the sixth method of indoor cooling is air circulation. In hot summer, some people like to do this because it is sultry inside and hot outside, but it is generally higher than indoor temperature. In order to prevent the outdoor heat wave from flowing into the house, many people like to close the doors and windows, which still blocks some heat to a certain extent, but it also causes some problems, because the indoor and outdoor air is not circulated, the indoor air quality is poor and the carbon dioxide content is too high.

It will be sultry indoors, and at the same time, people will feel bored because of the bad indoor air. Because they are in a stuffy mood, they can't help feeling very hot indoors. Therefore, in order to reduce the indoor temperature to a certain extent, it is suggested that indoor air should be circulated.

Put more plants. There is no air conditioning in summer, and the seventh way to cool down indoors is to put more plants. Plants can absorb heat, because plants can help purify the air, so in summer, if you want to reduce the indoor temperature, you can also put more plants at home to help reduce the indoor temperature and achieve the effect of cooling.

Choose the right furniture. There is no air conditioning in summer, and the seventh way to cool down indoors is to choose good furniture. In fact, this method should be considered clearly when buying furniture. I suggest that when you choose furniture, you must choose light-colored furniture instead of some dark-colored furniture, because we all know that dark things absorb more heat, and light-colored things help to dissipate heat. So in summer, choosing some light-colored furniture at home can also help cool down indoors.

Water spraying on the ground. There is no air conditioning in summer, and the eighth way to cool indoors is to spray water on the ground. In summer, in order to reduce the indoor temperature, it is suggested to sprinkle more water on the floor to help reduce the indoor temperature. You can mop the floor or sprinkle more water. The principle of doing this is the same as putting water into the house. But we must pay attention to this cooling method, that is, it is best to use tiles. If the home is a wooden floor, it is recommended not to use it, so as not to damage your floor.

Second, there is no air conditioning in summer. What methods are there to cool the body?

Take a bath often. There is no air conditioning in summer, and one of the ways to cool down is to take a bath frequently. As we all know, bathing can help the body cool down, which is a common-sense problem, so this is also the reason why many people bathe more frequently in hot summer. After taking a bath, part of the body's heat will be taken away by water, and the body's heat will be less, which will of course cool down.

Drink warm water often. There is no air conditioning in summer, and the second way to cool your body is to drink warm water often. I believe many people have this experience. When it is very hot, drinking a cup of cold boiled water is the happiest thing, because in summer, the body has a lot of calories, and water is needed to help the body cool down, and it can make people sweat more. When the body sweats, the heat in the body is taken away and the body cools down.

Stay calm. There is no air conditioning in summer, and the third way to cool your body is to keep calm. There is a saying that peace of mind is natural and refreshing. In hot summer, one of the most effective ways to cool your body is to calm yourself down as soon as possible, because only when you have a peaceful mind will you not feel upset and your body will naturally feel cooler. This is called a typical psychological cooling method.

Skillful use of drugs. There is no air conditioning in summer, and the fourth way to cool the body is to use drugs skillfully. In summer, in order to lower the body temperature, some drugs can also be used to help the body cool down. For example, when taking a bath, add cool oil, wind oil and other drugs to the bath water. After taking a shower, you will feel particularly cold, especially when you have children at home. This method is generally used to help children cool down. There are also some particles that can help the body cool down and prevent heatstroke.

Wear the right clothes. There is no air conditioning in summer, and the fifth way to cool down is to wear appropriate clothes. If you want to keep your body cool in summer, you can choose appropriate clothes to wear, and try to wear cool and light clothes in summer. In this case, because the light color has the function of refracting sunlight, you will absorb less heat, and of course it will be cooler. Moreover, dark clothes have the function of absorbing heat, so wearing dark clothes in summer will make your body feel hotter.

There is food. There is no air conditioning in summer, and the sixth way to cool the body is to use food. In summer, iced watermelon, ice cream, jelly and ice powder are all favorite foods. Why? The reason is simple, because these foods can help the body reduce calories, help the body dissipate heat, and make the body feel less hot. Therefore, in summer, in order to make the body cooler, you can eat some foods to cool down and prevent heatstroke, and help the body cool down and relieve summer heat.

Third, there is no air conditioning in summer. What problems must be paid attention to in order to cool down?

Be safe. There is no air conditioning in summer. The first thing to pay attention to is safety so as to cool down in various ways. At any time, safety is no small matter, cooling is the purpose, but safety is the most important thing. Because you don't pay attention to safety, some safety accidents may occur, which will cause harm to your body or family, so it is ok to cool down, but you must pay attention to safety issues.

Prevent colds. There is no air conditioning in summer, so we should use various methods to cool down. The second problem that needs attention is to prevent colds. You can take various ways to cool down in summer, but you must be careful not to catch a cold, especially those who fan. We must be careful not to slap people. It's better to turn the fan to the shaking mode to avoid blowing at people and blowing people with a cold, which is not cost-effective. It's not worth the loss to hurt your health and spend money on drugs.

Pay attention to health. There is no air conditioning in summer, so we should use various methods to cool down. The third problem that needs attention is to pay attention to health. There is nothing wrong with pursuing low temperature, but there is still a limit to everything, such as eating chilled watermelon and jelly ice cream in moderation. Don't feel delicious, let go of your arms and eat it when it's cold. As a result, if you eat it, it will either cause diarrhea or cause other intestinal problems. As a result, it will bring other problems, and the health will be red, which is not cost-effective.

Matters needing attention

There is no air conditioning at home in summer. Clever use of some lifestyles also helps to cool the home and body. No matter what method is adopted, we should pay attention to safety issues.