What harm does wet bed do to health? What method should be used to prevent moisture when the bed is wet?

In the rainy season, many friends may feel that the bed at home is very wet, which not only greatly reduces the comfort, but also makes it easy to get moldy when lying in bed for a long time, leading to various discomforts. The following small series will take you to understand what harm the bed is wet to the body and what methods should be used to prevent the bed from getting wet. Interested friends will follow Xiaobian to find out. I believe many people will encounter this situation in their lives, and I hope it will help everyone.

1. What harm does bed wetting do to your health?

What harm does bed wetting do to the body? Wet and cold bedding is harmful to everyone. There are two specific dangers:

1, in terms of temperature

The main purpose of using bedding is to keep warm. Usually when the human body falls asleep, the basal metabolism decreases and the body produces less heat; In addition, at this time, the body's resistance will also decrease. If you catch a cold, it is easy to catch a cold and other diseases. Long-term cold can also cause injuries to knees, elbows, shoulder joints and waist (low back pain and other problems may be related to this).

2. As far as humidity is concerned

Although normal life needs a certain degree of humidity, the bedding is wet, and sleeping at night is like the human body being stuffed in a closed and soaked bag for a long time, and the skin will be damaged, leading to skin relaxation, edema and rapid aging, while the skin resistance is reduced, and it is easy to get diseases such as skin diseases.

Second, the bed is so wet. What method should be used to prevent moisture?

There are many reasons why the bed is wet, which may be caused by the hot weather in summer and people sweating when sleeping, or it may be that the indoor humidity is too high in rainy season, which leads to the bed being wet. What methods should be used to prevent the bed from getting wet? The specific method is as follows:

1, open the window for ventilation

Indoor humidity is usually high, which is usually caused by indoor ventilation. Therefore, it is suggested to open the window for ventilation every day, which can not only remove indoor moisture, but also bring fresh air and improve indoor air quality. However, ventilation must grasp the weather conditions and avoid opening windows in rainy days, otherwise the indoor humidity will increase, which is counterproductive.

Step 2 use charcoal

Placing charcoal is a very effective dehumidification method, which can effectively remove moisture. This method can absorb some local moisture. The same is true of activated carbon, but it should be replaced regularly, otherwise it will be saturated and affect the effect.

Step 3 use air conditioning

You can turn on the air conditioner for dehumidification, but the cost of dehumidification with air conditioner is a bit high. In addition, I would like to remind you that when the dehumidification function of the air conditioner is in the dehumidification state, the fan of the indoor unit will run very slowly. Don't think that the air conditioner is broken. This is a normal phenomenon. It is convenient for the water vapor in the air to condense into liquid and then be discharged outside.

4. Use fresh air system

The use of fresh air system can not only dehumidify and purify the air, but also effectively solve the problems of indoor energy loss and outdoor noise. Fresh air system has a good dehumidification effect, so many basements will choose to install fresh air system to provide fresh air.

The above is Bian Xiao's knowledge about the harm of dampness in bed to health and how to prevent dampness in bed. I hope it helps you. If you want to know more about bed humidity, please continue to pay attention.