It's hot and sweaty, and my body itches.

In the five elements of TCM, when sweating is the heart fluid, the blood circulation will accelerate the toxins in the body and the evil spirits of the six evils of TCM will also be excreted along your meridians and pores, so it will cause the feeling of hypoxia because moisture blocks the meridians and hair follicles for a long time. The same is true after taking a shower. Don't worry. If you feel troubled, you can use cupping or scraping in traditional Chinese medicine to pull out toxins, metabolic chill and moisture in the body along the second pulse of bladder meridian. Remember to drink more hot water at ordinary times.