What should I do when I sleep at night in winter? How to solve itching in winter?

1 What's the itch when sleeping at night in winter? Climatic reasons: low temperature and humidity in class in autumn and winter, less sweating, less secretion of sweat glands, dry skin, itching, peeling and other phenomena. When you sleep at night, you pay more attention, and the itchy feeling will be more obvious.

Bedding reasons Bedding should be changed frequently. If it is not replaced for a long time, dust and a large number of bacteria and microorganisms may accumulate on it. People who sleep in such an environment are more prone to allergic itching.

Etiology in winter, if the body suffers from eczema, dermatitis and other skin diseases, it may itch when sleeping at night.

How to solve itching in winter depends on the situation.

There are many reasons for itching in winter. If we want to achieve obvious improvement effect, we should treat it according to the reasons. For example, dry itching caused by skin water shortage can generally be alleviated by smearing the body, and itching caused by unclean bedding can be alleviated by replacing bedding.

However, if it is due to disease factors, it should be examined by a doctor and medication should be given according to the condition under the guidance of a doctor. So how to solve itching in winter depends on the specific situation.

Do you need to wear body lotion every day in winter? According to your personal situation.

Body lotion has a moisturizing effect on the skin, which can effectively prevent the skin from itching and peeling. However, the skin itself secretes oil. If it is not properly applied, it will increase the burden on the skin, causing pore blockage and acne. Therefore, whether it is necessary to apply body lotion every day in winter depends on the situation.

If it is dry skin with less oil, or if you take a bath every day, it is generally recommended to apply it every day, but if it is oily skin with more oil, or if you don't take a bath often, you don't need to apply it every day.

Should I take a bath every day in winter? I don't need to take a bath every day.

In winter, the climate is dry, the body sweats less, and sweat glands secrete less, so even if it is not washed, there will be no peculiar smell, and the weather is cold in winter, so it is easy to be invaded by cold air when taking a bath, causing diseases. Therefore, in winter, you don't need to wash it every day, just once every two days or so.