Autumn is dry, what is better to drink in water?

Drinking green tea in autumn is dry in autumn, and "dryness in season" often makes people thirsty, so it is advisable to drink oolong.

Tieguanyin and other green teas. Green tea is moderate, between red and green tea, neither hot nor cold.

Suitable for autumn climate, regular drinking can moisturize the skin, benefit the lungs, promote fluid production and moisten the throat.

Effectively removing the residual heat in the body and restoring body fluids is of great benefit to health care in autumn.

Green tea soup is golden in color, uniform in fat and moist, firm and curly, green in color and rich in essence.

Its taste is refreshing and sweet.

Drinking black tea in winter is characterized by low temperature, heavy coldness, decreased physiological function and weak yang.

It needs high energy and nutrition. The way of keeping in good health is more important than keeping out cold and keeping warm and improving disease resistance.

At this time, you should drink black tea such as Qi Hong and Dianhong, and black tea such as Pu 'er and Liubao tea. Black tea tastes sweet and warm.

Rich in protein, drinking it in winter can nourish the body, hide yang and generate heat, and warm the abdomen.

Thereby enhancing the adaptability of the human body to the winter climate.

Black tea is also rich in protein, which can strengthen the body's supplement. Dry black tea is black.

After soaking, the leaves are red and the soup is red, mellow and dry. Milk and sugar can be added, and the fragrance remains unchanged. In addition,

In winter, people's appetite increases, eating greasy food increases, and drinking black tea can also get rid of greasy.

Stimulate appetite, help health, and make the human body better adapt to changes in the natural environment.

Black tea has almost the effect of black tea.