Traditional Culture Encyclopedia - Weather forecast - What effect does cold weather have on hypertension?

What effect does cold weather have on hypertension?

Blood pressure and weather temperature do have an impact. If it can't be diagnosed, it is hypertension. Electronic sphygmomanometer measures blood pressure, which is relatively high. Measure three times in a row and take the average. Do you have any uncomfortable symptoms? Do you have familial hypertension? Avoid overeating, increase physical exercise appropriately, and don't stay up late and get tired. Cold weather will make blood vessels contract and blood pressure rise, so it is recommended to actively control it with drugs and diet. Hypertension patients should achieve "three more and three less", that is, multi-vitamins, multi-inorganic salts, multi-cellulose, less salt, less fat and less calories. Eat more fresh fruits and vegetables and less animal viscera such as liver, heart and kidney. Smoking and alcohol prohibition and long-term drinking can promote the increase of catecholamine and corticosteroid levels and induce hypertension. Obese patients should limit their diet to prevent being overweight. Hypertension, suggest a low-salt and low-fat diet, quit smoking and drinking, and strengthen physical exercise. ...

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