Summer has arrived. The room is very hot. It's on the sixth floor. What if I can't sleep in hot weather?

Physical factor treatment: 1, change the curtains into light colors in summer, and it is best to stick a layer of white paper outside the window glass. Install blinds on the exposed windows to prevent sunlight from entering the room. 3, strengthen the roof insulation layer. 4. Strengthen the greening around the living room and adjust the microclimate. For example, introduce Parthenocissus tricuspidata on the wall, plant some poplars or vines around it, and put more pots of flowers on the terrace. 5. From 9 am to 5 pm to 6 pm, try to close the doors and windows, hang the curtains, and keep the original low temperature indoors at night. 6. If the weather is dry and hot, you can also drink some cold water on the ground to let the water evaporate and absorb heat. Psychological factor treatment: 1, the room color is cold. For example, paint the wall as light blue and light green, and install blue-green low-power lights indoors; Curtains and door curtains are made of light and cool textiles. 2, the use of embedded combination furniture, room furnishings unified, large space, will give people a cool feeling. 3, indoor items piled up in disorder, will also make people feel uncomfortable and sultry, so be sure to keep it clean and tidy.