Traditional Culture Encyclopedia - Weather forecast - How to prevent sun and replenish water in hot weather

How to prevent sun and replenish water in hot weather

Sunscreen method

1, go out and prepare an umbrella.

2. Go out and apply some sunscreen/cream.

3. Try not to go out under strong ultraviolet rays and avoid exposure.

Water supply method

1, hot weather, to prevent excessive water loss. Hydrate yourself and drink more water.

2. Apply hydrating skin care products that suit you every day

3. Apply mask regularly.

4. Eat more fruits and vegetables.